Essential Life Skills for Young Adults Audiobook By J. Faragher cover art

Essential Life Skills for Young Adults

Build Independence, Boost Confidence, and Succeed in Life - Even If You Feel Unprepared

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Essential Life Skills for Young Adults

By: J. Faragher
Narrated by: Ashley Chavez
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About this listen

Master Adulting and Gain Independence—Even When Life Feels Overwhelming!

Do you or a young adult in your life find the transition to independence daunting? Struggling with budgeting, career choices, or time management? Feeling stretched between work, personal life, and mental well-being?

You're not alone. Many young adults feel unprepared for the challenges of adulthood—but it doesn’t have to be that way.

Essential Life Skills for Young Adults is your guide to mastering independence with confidence. This empowering resource equips you with the tools to navigate adulthood smoothly, covering:

Foolproof budgeting strategies for financial stability

Practical career guidance to find fulfilling work

Productivity techniques for time management

Effective communication skills for strong relationships

Stress management and mindfulness techniques

Healthy, budget-friendly recipes

Tips for maintaining work-life balance and setting boundaries

Decision-making strategies to boost confidence

Household management made simple

Reliable resources for making informed choices

Customizable action plans for success

This book offers real-world solutions tailored to modern challenges, making the journey to adulthood manageable and rewarding.

©2025 James Faragher (P)2025 James Faragher Emotions & Mental Health Health, Lifestyle & Relationships Life Skills Management
Practical Advice • Manageable Steps • Real-life Examples • Clear Communication • Stress Management Techniques
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Listener received this title free

One part of the book helped me realize how often I overcommit just to please others. I learned how to say no respectfully but firmly, which has honestly made my schedule feel more manageable. It gave real-life examples that helped me understand the impact of boundary-setting. I used one of the sample responses last week, and it worked. I wish I had learned this earlier.

Learning to Say No Without Guilt

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Listener received this title free

I’ve been living on my own for a while but still felt like I was winging it. This book gave me a framework for managing a home without it becoming overwhelming. I learned how to stay on top of cleaning, groceries, and maintenance without overcomplicating it. The routines are easy to adapt. I feel more organized already.

A Smart Start to Household Management

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Listener received this title free

What I appreciated most was that this book didn’t push the idea of a “traditional” career path. I learned how to think outside the box when it comes to making a living. It mentioned options like freelancing, trades, and entrepreneurship. That was refreshing, especially as someone who doesn’t fit the 9-to-5 mold. It made me feel like I had real choices.

Career Doesn’t Have to Mean Corporate

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Listener received this title free

This book actually feels like it gets what it’s like being a teenager today. It helps figure out how to budget and even teaches simple cooking tips so kids don't have to live off instant noodles. Lol. The advice on handling stress and managing emotions will come in handy - I am thinking of managing big exams, for instance. It’s practical, relatable, and doesn’t feel like a chore to read! This is a good one!

Perfect for Teens

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Listener received this title free

I was surprised by how helpful the recipe section was. I learned how to make easy, affordable meals that don’t require a bunch of fancy ingredients. The book kept it simple, which I appreciated as someone who isn’t confident in the kitchen. I’ve tried three recipes so far and they turned out great. Definitely a bonus I didn’t expect.

I Can Finally Cook More Than Instant Noodles

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Listener received this title free

Graduating last year was exciting, until I realized how little I knew about budgeting, job hunting, or even cooking for myself. This book was like a crash course in being a functional adult. It gave me clarity and confidence when everything felt so overwhelming. A year later, I feel like I'm in a great place because I learned some of the basics and put it into practice. I recommend it to anyone graduating!

Gives You Great Tools and Info!

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Listener received this title free

I thought this book was excellent because there were some questions I had and I wasn't sure where to get all the answers. This book helped fill in the gaps. It gave me hope that I can build a stable, successful life by building a good financial and emotional foundation. It was very helpful!

Empowering Resource!

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Listener received this title free

I’ve heard people talk about boundaries before, but I never really knew how to set them. This book explained how to do it without guilt or awkwardness. I learned that protecting my time and energy isn’t selfish, it’s necessary. It gave examples I could relate to, especially at work and with family. I’ve already started practicing what I learned.

Understanding Boundaries for the First Time

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Listener received this title free

I’m currently in a program trying to turn things around in my life. This book helped me understand how to take responsibility and build a new path. It didn’t make me feel judged, it made me feel like I had options. It’s a solid guide if you want a second chance at getting life right.

Made Me Feel Capable of Change

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Listener received this title free

I work with young adults transitioning into the workforce, and this book aligns perfectly with the soft skills we try to teach. It’s realistic, empowering, and written in a way that respects the reader’s intelligence. I especially love how it connects confidence with taking small, consistent actions. A great supplemental tool for career development programs.

Teaches Soft Skills with Respect and Clarity

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