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Estilos de Apego+Cuaderno de Ejercicios 2 EN 1 [Attachment Styles+Workbook 2 in 1]
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- Narrated by: Ernesto Tissot
- Length: 5 hrs and 21 mins
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Publisher's summary
Desenmascara el mundo oculto de los estilos de apego... y descubre los secretos para alimentar conexiones significativas y fomentar el crecimiento personal.
El impacto puede ser tan profundo... determina por qué te sientes atraído o retraído por determinadas personas, por qué a veces te encuentras atrapado en patrones de relación repetitivos y por qué a menudo dudas en establecer conexiones incluso con personas que tienen buenas intenciones.
Sin embargo, la noticia alentadora es que tú no tienes por qué permanecer atrapado en estos patrones implacables. Tú posees la capacidad innata de liberarte de sus garras y emprender un viaje hacia un brillante futuro más positivo y satisfactorio.
Aunque el viaje de restauración puede estar plagado de desafíos, no temas, porque este libro será tu luz de guía. En esta guía podrás descubrir esto y mucho más: Los secretos para alimentar una conexión que esté llena de gozo y sea duradera con tu pareja Un cuestionario de autoevaluación para ayudarte a determinar tu estilo de apego únicoUna serie de ejercicios de intimidad para crear una conexión duradera y afectuosa con tu pareja(sea cual sea tu estilo de apego) Cómo resolver conflictos con tu pareja de la forma correcta: refuerza tu vínculo y no la alejesLas verdaderas razones detrás de tus inseguridadesy cómo evolucionar hacia un estilo de apego seguro que promete una satisfacción duraderaY mucho más.
A pesar de las profundas cicatrices infligidas por tu estilo de apego, tú tienes el poder de liberarte de los confines de tu estilo de apego y emerger como una mejor versión de ti mismo.
Así que, da el primer paso y deja que comience el camino hacia un futuro más seguro y satisfactorio.
Embárcate en un viaje de autodescubrimiento y crecimiento... para que puedas cultivar un futuro lleno de amor, confianza, respeto y conexiones genuinas.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The 5 Second Rule
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- By: Mel Robbins
- Narrated by: Mel Robbins
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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The Book of Beautiful Questions
- The Powerful Questions That Will Help You Decide, Create, Connect, and Lead
- By: Warren Berger
- Narrated by: Michael Quinlan
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In The Book of Beautiful Questions, Berger shares illuminating stories and compelling research on the power of inquiry. Drawn from the insights and expertise of psychologists, innovators, effective leaders and some of the world's foremost creative thinkers, he presents the essential questions readers need to make the best choices when it truly counts, with a particular focus in four key areas: decision-making, creativity, leadership and relationships.
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Where's the Beef
- By Tintin on 03-03-19
By: Warren Berger
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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Talking to Crazy
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- By: Mark Goulston MD
- Narrated by: L. J. Ganser
- Length: 7 hrs and 8 mins
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Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book Just Listen, Mark Goulston shared his best-selling formula for getting through to the resistant people in your life. Now he brings his communication magic to the most difficult group of all - the downright irrational.
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Dissapointed
- By Aaron Olson on 11-04-15
By: Mark Goulston MD
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Happiness by the Signs
- By: Valerie Tejeda
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- Length: 3 hrs and 18 mins
- Original Recording
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Have you ever wanted to be happier and more at peace with yourself and the world around you, but felt that it wasn’t in the stars? Well, now it is. From the beloved astrologer and bestselling author Valerie Tejeda comes an uplifting, life-changing production that offers a cosmic roadmap to living a more joyful and harmonious existence.
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Great information
- By Robin Schildroth on 06-22-24
By: Valerie Tejeda
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What listeners say about Estilos de Apego+Cuaderno de Ejercicios 2 EN 1 [Attachment Styles+Workbook 2 in 1]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- The W Fam
- 04-24-24
Navegando Relaciones: Soluciones Prácticas para Conexiones Duraderas
el autor profundiza en las complejas dinámicas de los estilos de apego, ofreciendo análisis perspicaces y soluciones prácticas. Al explorar varios patrones de apego y su impacto en las relaciones, este libro equipa a los lectores con el conocimiento para identificar y comprender su propio estilo de apego. Lo que lo distingue es su enfoque en proporcionar estrategias prácticas para superar la ansiedad y el comportamiento desorganizado, fomentando conexiones seguras y duraderas. Con explicaciones claras y ejemplos de la vida real, este libro sirve como una guía valiosa para cualquiera que busque mejorar sus relaciones y cultivar un sentido más profundo de seguridad e intimidad.
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- Brooke Clegg
- 05-03-24
Relaciones revividas
La forma en que nos apegamos a las personas es un reflejo de nosotros. Puede que no estemos abiertos si hemos tenido problemas en el pasado y eso afecta a nuestro futuro. Tengo problemas para ser completamente abierto sobre todos los temas y la comunicación es difícil. Mis emociones se apoderan de mí y al final necesité mucho espacio. Esto solo empeora las cosas. Me gustó que este libro hable sobre el aprendizaje y la conciencia, a veces es difícil crecer si no sabes lo que está mal. Aprendí mucho sobre el apego y las relaciones saludables. Tengo una mejor idea de lo que necesito para trabajar y ya me siento más feliz por mi futuro. ¡¡¡Gran tema, muy útil!!!
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- Jeffery Reynolds
- 04-26-24
¡Gran guía de relaciones!
Si alguna vez te has preguntado por qué tus relaciones giran en círculos o terminan en los mismos patrones frustrantes, "Estilos de Apego+Cuaderno de Ejercicios 2 EN 1" podría ser justo el avance que necesitas.
El autor hace un trabajo fantástico al hacer accesibles conceptos psicológicos complejos, sin simplificarlos en exceso. Terminarás este libro no solo con conocimientos, sino con herramientas reales y pasos que puedes seguir para mejorar tus relaciones.
Ya sea que estés luchando con relaciones personales o simplemente tengas curiosidad sobre la teoría del apego, este libro es un recurso poderoso. Altamente recomendado para cualquiera que esté listo para transformar sus patrones de relación y construir conexiones más fuertes y saludables.
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- Kristi M
- 04-25-24
Transforma tus Relaciones
Disfruté mucho este libro, su enfoque directo ofrece pasos claros para mejorar la seguridad en las relaciones. La habilidad del autor para transmitir ideas sin abrumar a los lectores con tecnicismos es encomiable, lo que lo hace accesible para un amplio público. A través de aplicaciones y ejercicios del mundo real, te guía en un camino hacia relaciones más sanas y seguras.
Este libro va más allá de la teoría; es un conjunto de herramientas para cultivar mejores conexiones con quienes te rodean, incluyendo parejas románticas, amigos y familia. Es especialmente valioso para aquellos que buscan profundizar su autoconocimiento y mejorar sus interacciones con los demás. Ya sea que estés buscando resolver problemas actuales en tus relaciones o simplemente quieras conocerte mejor, este libro es imprescindible. Altamente recomendado por su sabiduría práctica y su potencial transformador.
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- Crissie
- 04-26-24
Descubra diferentes estilos de apego
La conciencia de los estilos de apego es cada vez más frecuente en los tiempos modernos y Joyce T se suma a la montaña de poderosos conocimientos puestos a disposición del mundo. Comprender estos rasgos de comportamiento es muy importante porque les brinda a quienes sufren de ansiedad evitativa (u otro estilo de apego) una visión en primera persona de por qué actúan de la manera en que actúan, lo que puede ayudarlos en sus relaciones sin fin. Joyce T tiene una perspectiva única sobre el tema y brinda al oyente una variedad de conocimientos y enseñanzas para mejorar las dolorosas heridas emocionales adquiridas en la juventud que afectan las relaciones actuales. Un importante paquete de autoayuda 2 en 1 que seguramente cambiará la forma en que el oyente aborda las relaciones de una manera profundamente positiva.
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- Olivia Knight
- 05-04-24
Desbloquea tu Potencial de Relación
¡Este libro ha sido un cambio radical para mí! Es como un arma secreta que potenció mis habilidades de comunicación con mi pareja y me hizo sentir como una estrella de rock. ¡Pero espera, hay más! No se trata solo de cosas cursis; también me ha dotado de habilidades tipo ninja para mejorar mis conexiones con mi familia y amigos. Créeme, ¡este es el manual imprescindible para cualquiera que quiera potenciar al máximo sus relaciones!
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- KP
- 05-03-24
Excepcional!
"Estilos de Apego" ofrece una guía para comprender cómo nuestras experiencias pasadas influyen en nuestras relaciones actuales. Explora los diferentes estilos de apego y cómo afectan nuestras interacciones diarias. Con ejercicios de autoevaluación y consejos prácticos, el libro ayuda a identificar y comprender nuestro propio estilo de apego, y ofrece herramientas para cultivar conexiones significativas y resolver conflictos de manera constructiva. Es una lectura indispensable para fortalecer los lazos emocionales y construir relaciones más satisfactorias y duraderas
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- Lara West
- 04-20-24
¡Totalmente recomiendo este libro!
Gracias a este libro, he obtenido una comprensión clara de mi estilo de apego y he aprendido formas efectivas de mejorar mis relaciones. El libro proporciona orientación directa con numerosos ejercicios y herramientas. El autor incluso incluye un cuaderno de ejercicios, ofreciendo recursos adicionales para una mejora continua. Recomiendo este libro encarecidamente.
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- Aphillips
- 05-01-24
Muy bueno!
Este libro no es como otros libros de autoayuda; es una guia para mejorar tus relaciones y tu mismo. Me ayudo a entender por que a veces me vuelvo demasiado pegajoso en las relaciones al explicar el apego ansioso en terminos simples. Ademas, ofrece ejercicios faciles como consejos para hablar y trucos de atencion plena que empece a usar de inmediato. Note un gran cambio en como me relaciono con mi pareja. Si queres dejar atras viejos habitos de relacion, prueba este libro
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- Maria G.
- 04-25-24
¡Empieza a crear mejores relaciones ahora!
¡Cualquiera puede transformar su vida y superar su estilo de apego para tener relaciones más saludables y satisfactorias! Este libro te puede ayudar a hacerlo mostrándote el camino para reconocer y superar los patrones que obstaculizan las conexiones personales. Incluye autoevaluaciones, afirmaciones poderosas y ejercicios prácticos para crear relaciones seguras y amorosas, manejar ansiedades y fomentar el crecimiento personal. Aprovecha la oportunidad de revitalizar tus relaciones y desarrollar un estilo de apego seguro, abriendo la puerta a la felicidad duradera y la conexión.
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