-
Estilos de Apego+Cuaderno de Ejercicios 2 EN 1 [Attachment Styles+Workbook 2 in 1]
- Soluciones Prácticas y Herramientas para Transformar Patrones de Comportamiento Ansioso, Evitativo y Desorganizado para Asegurar Relaciones Duraderas (Lasting Relationships, Book 4) [Practical Solutions and Tools to Transform Patterns of Anxious, Avoidant and Disorganized Behavior to Ensure Lasting Relationships (Lasting Relationships, Book 4)]
- Narrated by: Ernesto Tissot
- Length: 5 hrs and 21 mins
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Publisher's summary
Desenmascara el mundo oculto de los estilos de apego... y descubre los secretos para alimentar conexiones significativas y fomentar el crecimiento personal.
El impacto puede ser tan profundo... determina por qué te sientes atraído o retraído por determinadas personas, por qué a veces te encuentras atrapado en patrones de relación repetitivos y por qué a menudo dudas en establecer conexiones incluso con personas que tienen buenas intenciones.
Sin embargo, la noticia alentadora es que tú no tienes por qué permanecer atrapado en estos patrones implacables. Tú posees la capacidad innata de liberarte de sus garras y emprender un viaje hacia un brillante futuro más positivo y satisfactorio.
Aunque el viaje de restauración puede estar plagado de desafíos, no temas, porque este libro será tu luz de guía. En esta guía podrás descubrir esto y mucho más: Los secretos para alimentar una conexión que esté llena de gozo y sea duradera con tu pareja Un cuestionario de autoevaluación para ayudarte a determinar tu estilo de apego únicoUna serie de ejercicios de intimidad para crear una conexión duradera y afectuosa con tu pareja(sea cual sea tu estilo de apego) Cómo resolver conflictos con tu pareja de la forma correcta: refuerza tu vínculo y no la alejesLas verdaderas razones detrás de tus inseguridadesy cómo evolucionar hacia un estilo de apego seguro que promete una satisfacción duraderaY mucho más.
A pesar de las profundas cicatrices infligidas por tu estilo de apego, tú tienes el poder de liberarte de los confines de tu estilo de apego y emerger como una mejor versión de ti mismo.
Así que, da el primer paso y deja que comience el camino hacia un futuro más seguro y satisfactorio.
Embárcate en un viaje de autodescubrimiento y crecimiento... para que puedas cultivar un futuro lleno de amor, confianza, respeto y conexiones genuinas.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Estilos de Apego+Cuaderno de Ejercicios 2 EN 1 [Attachment Styles+Workbook 2 in 1]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kristi M
- 04-25-24
Transforma tus Relaciones
Disfruté mucho este libro, su enfoque directo ofrece pasos claros para mejorar la seguridad en las relaciones. La habilidad del autor para transmitir ideas sin abrumar a los lectores con tecnicismos es encomiable, lo que lo hace accesible para un amplio público. A través de aplicaciones y ejercicios del mundo real, te guía en un camino hacia relaciones más sanas y seguras.
Este libro va más allá de la teoría; es un conjunto de herramientas para cultivar mejores conexiones con quienes te rodean, incluyendo parejas románticas, amigos y familia. Es especialmente valioso para aquellos que buscan profundizar su autoconocimiento y mejorar sus interacciones con los demás. Ya sea que estés buscando resolver problemas actuales en tus relaciones o simplemente quieras conocerte mejor, este libro es imprescindible. Altamente recomendado por su sabiduría práctica y su potencial transformador.
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- Jeffery Reynolds
- 04-26-24
¡Gran guía de relaciones!
Si alguna vez te has preguntado por qué tus relaciones giran en círculos o terminan en los mismos patrones frustrantes, "Estilos de Apego+Cuaderno de Ejercicios 2 EN 1" podría ser justo el avance que necesitas.
El autor hace un trabajo fantástico al hacer accesibles conceptos psicológicos complejos, sin simplificarlos en exceso. Terminarás este libro no solo con conocimientos, sino con herramientas reales y pasos que puedes seguir para mejorar tus relaciones.
Ya sea que estés luchando con relaciones personales o simplemente tengas curiosidad sobre la teoría del apego, este libro es un recurso poderoso. Altamente recomendado para cualquiera que esté listo para transformar sus patrones de relación y construir conexiones más fuertes y saludables.
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- The W Fam
- 04-24-24
Navegando Relaciones: Soluciones Prácticas para Conexiones Duraderas
el autor profundiza en las complejas dinámicas de los estilos de apego, ofreciendo análisis perspicaces y soluciones prácticas. Al explorar varios patrones de apego y su impacto en las relaciones, este libro equipa a los lectores con el conocimiento para identificar y comprender su propio estilo de apego. Lo que lo distingue es su enfoque en proporcionar estrategias prácticas para superar la ansiedad y el comportamiento desorganizado, fomentando conexiones seguras y duraderas. Con explicaciones claras y ejemplos de la vida real, este libro sirve como una guía valiosa para cualquiera que busque mejorar sus relaciones y cultivar un sentido más profundo de seguridad e intimidad.
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- Brooke Clegg
- 05-03-24
Relaciones revividas
La forma en que nos apegamos a las personas es un reflejo de nosotros. Puede que no estemos abiertos si hemos tenido problemas en el pasado y eso afecta a nuestro futuro. Tengo problemas para ser completamente abierto sobre todos los temas y la comunicación es difícil. Mis emociones se apoderan de mí y al final necesité mucho espacio. Esto solo empeora las cosas. Me gustó que este libro hable sobre el aprendizaje y la conciencia, a veces es difícil crecer si no sabes lo que está mal. Aprendí mucho sobre el apego y las relaciones saludables. Tengo una mejor idea de lo que necesito para trabajar y ya me siento más feliz por mi futuro. ¡¡¡Gran tema, muy útil!!!
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- Crissie
- 04-26-24
Descubra diferentes estilos de apego
La conciencia de los estilos de apego es cada vez más frecuente en los tiempos modernos y Joyce T se suma a la montaña de poderosos conocimientos puestos a disposición del mundo. Comprender estos rasgos de comportamiento es muy importante porque les brinda a quienes sufren de ansiedad evitativa (u otro estilo de apego) una visión en primera persona de por qué actúan de la manera en que actúan, lo que puede ayudarlos en sus relaciones sin fin. Joyce T tiene una perspectiva única sobre el tema y brinda al oyente una variedad de conocimientos y enseñanzas para mejorar las dolorosas heridas emocionales adquiridas en la juventud que afectan las relaciones actuales. Un importante paquete de autoayuda 2 en 1 que seguramente cambiará la forma en que el oyente aborda las relaciones de una manera profundamente positiva.
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- KP
- 05-03-24
Excepcional!
"Estilos de Apego" ofrece una guía para comprender cómo nuestras experiencias pasadas influyen en nuestras relaciones actuales. Explora los diferentes estilos de apego y cómo afectan nuestras interacciones diarias. Con ejercicios de autoevaluación y consejos prácticos, el libro ayuda a identificar y comprender nuestro propio estilo de apego, y ofrece herramientas para cultivar conexiones significativas y resolver conflictos de manera constructiva. Es una lectura indispensable para fortalecer los lazos emocionales y construir relaciones más satisfactorias y duraderas
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- Olivia Knight
- 05-04-24
Desbloquea tu Potencial de Relación
¡Este libro ha sido un cambio radical para mí! Es como un arma secreta que potenció mis habilidades de comunicación con mi pareja y me hizo sentir como una estrella de rock. ¡Pero espera, hay más! No se trata solo de cosas cursis; también me ha dotado de habilidades tipo ninja para mejorar mis conexiones con mi familia y amigos. Créeme, ¡este es el manual imprescindible para cualquiera que quiera potenciar al máximo sus relaciones!
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- Maria G.
- 04-25-24
¡Empieza a crear mejores relaciones ahora!
¡Cualquiera puede transformar su vida y superar su estilo de apego para tener relaciones más saludables y satisfactorias! Este libro te puede ayudar a hacerlo mostrándote el camino para reconocer y superar los patrones que obstaculizan las conexiones personales. Incluye autoevaluaciones, afirmaciones poderosas y ejercicios prácticos para crear relaciones seguras y amorosas, manejar ansiedades y fomentar el crecimiento personal. Aprovecha la oportunidad de revitalizar tus relaciones y desarrollar un estilo de apego seguro, abriendo la puerta a la felicidad duradera y la conexión.
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- Valerie Westra
- 04-20-24
¡Totalmente recomiendo este libro!
Gracias a este libro, he obtenido una comprensión clara de mi estilo de apego y he aprendido formas efectivas de mejorar mis relaciones. El libro proporciona orientación directa con numerosos ejercicios y herramientas. El autor incluso incluye un cuaderno de ejercicios, ofreciendo recursos adicionales para una mejora continua. Recomiendo este libro encarecidamente.
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- Aphillips
- 05-01-24
Muy bueno!
Este libro no es como otros libros de autoayuda; es una guia para mejorar tus relaciones y tu mismo. Me ayudo a entender por que a veces me vuelvo demasiado pegajoso en las relaciones al explicar el apego ansioso en terminos simples. Ademas, ofrece ejercicios faciles como consejos para hablar y trucos de atencion plena que empece a usar de inmediato. Note un gran cambio en como me relaciono con mi pareja. Si queres dejar atras viejos habitos de relacion, prueba este libro
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