Estilos de Apego+Cuaderno de Ejercicios 2 EN 1 [Attachment Styles+Workbook 2 in 1]
Soluciones Prácticas y Herramientas para Transformar Patrones de Comportamiento Ansioso, Evitativo y Desorganizado para Asegurar Relaciones Duraderas (Lasting Relationships, Book 4) [Practical Solutions and Tools to Transform Patterns of Anxious, Avoidant and Disorganized Behavior to Ensure Lasting Relationships (Lasting Relationships, Book 4)]
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Narrated by:
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Ernesto Tissot
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By:
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Joyce T.
About this listen
Desenmascara el mundo oculto de los estilos de apego... y descubre los secretos para alimentar conexiones significativas y fomentar el crecimiento personal.
El impacto puede ser tan profundo... determina por qué te sientes atraído o retraído por determinadas personas, por qué a veces te encuentras atrapado en patrones de relación repetitivos y por qué a menudo dudas en establecer conexiones incluso con personas que tienen buenas intenciones.
Sin embargo, la noticia alentadora es que tú no tienes por qué permanecer atrapado en estos patrones implacables. Tú posees la capacidad innata de liberarte de sus garras y emprender un viaje hacia un brillante futuro más positivo y satisfactorio.
Aunque el viaje de restauración puede estar plagado de desafíos, no temas, porque este libro será tu luz de guía. En esta guía podrás descubrir esto y mucho más: Los secretos para alimentar una conexión que esté llena de gozo y sea duradera con tu pareja Un cuestionario de autoevaluación para ayudarte a determinar tu estilo de apego únicoUna serie de ejercicios de intimidad para crear una conexión duradera y afectuosa con tu pareja(sea cual sea tu estilo de apego) Cómo resolver conflictos con tu pareja de la forma correcta: refuerza tu vínculo y no la alejesLas verdaderas razones detrás de tus inseguridadesy cómo evolucionar hacia un estilo de apego seguro que promete una satisfacción duraderaY mucho más.
A pesar de las profundas cicatrices infligidas por tu estilo de apego, tú tienes el poder de liberarte de los confines de tu estilo de apego y emerger como una mejor versión de ti mismo.
Así que, da el primer paso y deja que comience el camino hacia un futuro más seguro y satisfactorio.
Embárcate en un viaje de autodescubrimiento y crecimiento... para que puedas cultivar un futuro lleno de amor, confianza, respeto y conexiones genuinas.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Joyce T. (P)2024 Joyce T.Listeners also enjoyed...
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
What listeners say about Estilos de Apego+Cuaderno de Ejercicios 2 EN 1 [Attachment Styles+Workbook 2 in 1]
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- The W Fam
- 04-24-24
Navegando Relaciones: Soluciones Prácticas para Conexiones Duraderas
el autor profundiza en las complejas dinámicas de los estilos de apego, ofreciendo análisis perspicaces y soluciones prácticas. Al explorar varios patrones de apego y su impacto en las relaciones, este libro equipa a los lectores con el conocimiento para identificar y comprender su propio estilo de apego. Lo que lo distingue es su enfoque en proporcionar estrategias prácticas para superar la ansiedad y el comportamiento desorganizado, fomentando conexiones seguras y duraderas. Con explicaciones claras y ejemplos de la vida real, este libro sirve como una guía valiosa para cualquiera que busque mejorar sus relaciones y cultivar un sentido más profundo de seguridad e intimidad.
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- Brooke Clegg
- 05-03-24
Relaciones revividas
La forma en que nos apegamos a las personas es un reflejo de nosotros. Puede que no estemos abiertos si hemos tenido problemas en el pasado y eso afecta a nuestro futuro. Tengo problemas para ser completamente abierto sobre todos los temas y la comunicación es difícil. Mis emociones se apoderan de mí y al final necesité mucho espacio. Esto solo empeora las cosas. Me gustó que este libro hable sobre el aprendizaje y la conciencia, a veces es difícil crecer si no sabes lo que está mal. Aprendí mucho sobre el apego y las relaciones saludables. Tengo una mejor idea de lo que necesito para trabajar y ya me siento más feliz por mi futuro. ¡¡¡Gran tema, muy útil!!!
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- Kristi M
- 04-25-24
Transforma tus Relaciones
Disfruté mucho este libro, su enfoque directo ofrece pasos claros para mejorar la seguridad en las relaciones. La habilidad del autor para transmitir ideas sin abrumar a los lectores con tecnicismos es encomiable, lo que lo hace accesible para un amplio público. A través de aplicaciones y ejercicios del mundo real, te guía en un camino hacia relaciones más sanas y seguras.
Este libro va más allá de la teoría; es un conjunto de herramientas para cultivar mejores conexiones con quienes te rodean, incluyendo parejas románticas, amigos y familia. Es especialmente valioso para aquellos que buscan profundizar su autoconocimiento y mejorar sus interacciones con los demás. Ya sea que estés buscando resolver problemas actuales en tus relaciones o simplemente quieras conocerte mejor, este libro es imprescindible. Altamente recomendado por su sabiduría práctica y su potencial transformador.
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- Jeffery Reynolds
- 04-26-24
¡Gran guía de relaciones!
Si alguna vez te has preguntado por qué tus relaciones giran en círculos o terminan en los mismos patrones frustrantes, "Estilos de Apego+Cuaderno de Ejercicios 2 EN 1" podría ser justo el avance que necesitas.
El autor hace un trabajo fantástico al hacer accesibles conceptos psicológicos complejos, sin simplificarlos en exceso. Terminarás este libro no solo con conocimientos, sino con herramientas reales y pasos que puedes seguir para mejorar tus relaciones.
Ya sea que estés luchando con relaciones personales o simplemente tengas curiosidad sobre la teoría del apego, este libro es un recurso poderoso. Altamente recomendado para cualquiera que esté listo para transformar sus patrones de relación y construir conexiones más fuertes y saludables.
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- Olivia Knight
- 05-04-24
Desbloquea tu Potencial de Relación
¡Este libro ha sido un cambio radical para mí! Es como un arma secreta que potenció mis habilidades de comunicación con mi pareja y me hizo sentir como una estrella de rock. ¡Pero espera, hay más! No se trata solo de cosas cursis; también me ha dotado de habilidades tipo ninja para mejorar mis conexiones con mi familia y amigos. Créeme, ¡este es el manual imprescindible para cualquiera que quiera potenciar al máximo sus relaciones!
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- KP
- 05-03-24
Excepcional!
"Estilos de Apego" ofrece una guía para comprender cómo nuestras experiencias pasadas influyen en nuestras relaciones actuales. Explora los diferentes estilos de apego y cómo afectan nuestras interacciones diarias. Con ejercicios de autoevaluación y consejos prácticos, el libro ayuda a identificar y comprender nuestro propio estilo de apego, y ofrece herramientas para cultivar conexiones significativas y resolver conflictos de manera constructiva. Es una lectura indispensable para fortalecer los lazos emocionales y construir relaciones más satisfactorias y duraderas
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- Crissie 1
- 04-26-24
Descubra diferentes estilos de apego
La conciencia de los estilos de apego es cada vez más frecuente en los tiempos modernos y Joyce T se suma a la montaña de poderosos conocimientos puestos a disposición del mundo. Comprender estos rasgos de comportamiento es muy importante porque les brinda a quienes sufren de ansiedad evitativa (u otro estilo de apego) una visión en primera persona de por qué actúan de la manera en que actúan, lo que puede ayudarlos en sus relaciones sin fin. Joyce T tiene una perspectiva única sobre el tema y brinda al oyente una variedad de conocimientos y enseñanzas para mejorar las dolorosas heridas emocionales adquiridas en la juventud que afectan las relaciones actuales. Un importante paquete de autoayuda 2 en 1 que seguramente cambiará la forma en que el oyente aborda las relaciones de una manera profundamente positiva.
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- Valerie Westra
- 04-20-24
¡Totalmente recomiendo este libro!
Gracias a este libro, he obtenido una comprensión clara de mi estilo de apego y he aprendido formas efectivas de mejorar mis relaciones. El libro proporciona orientación directa con numerosos ejercicios y herramientas. El autor incluso incluye un cuaderno de ejercicios, ofreciendo recursos adicionales para una mejora continua. Recomiendo este libro encarecidamente.
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- Maria G.
- 04-25-24
¡Empieza a crear mejores relaciones ahora!
¡Cualquiera puede transformar su vida y superar su estilo de apego para tener relaciones más saludables y satisfactorias! Este libro te puede ayudar a hacerlo mostrándote el camino para reconocer y superar los patrones que obstaculizan las conexiones personales. Incluye autoevaluaciones, afirmaciones poderosas y ejercicios prácticos para crear relaciones seguras y amorosas, manejar ansiedades y fomentar el crecimiento personal. Aprovecha la oportunidad de revitalizar tus relaciones y desarrollar un estilo de apego seguro, abriendo la puerta a la felicidad duradera y la conexión.
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- Aphillips
- 05-01-24
Muy bueno!
Este libro no es como otros libros de autoayuda; es una guia para mejorar tus relaciones y tu mismo. Me ayudo a entender por que a veces me vuelvo demasiado pegajoso en las relaciones al explicar el apego ansioso en terminos simples. Ademas, ofrece ejercicios faciles como consejos para hablar y trucos de atencion plena que empece a usar de inmediato. Note un gran cambio en como me relaciono con mi pareja. Si queres dejar atras viejos habitos de relacion, prueba este libro
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