Executive Functioning Skills for Teens Audiobook By Amber Preston cover art

Executive Functioning Skills for Teens

A Parent's Guide to Empower Teens to Improve Focus, Get Organized, Set Priorities, and Gain Fundamental Life Skills

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Executive Functioning Skills for Teens

By: Amber Preston
Narrated by: Dani Ryan
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About this listen

Unlock the secrets to a well-organized, focused, and confident teen in just a matter of weeks, even if previous attempts have fallen short.
Is your teen struggling to focus, plan ahead, or manage their time effectively? Does it feel like every attempt to organize their schedule turns into a battle? Are you seeking proven methods to equip them with life skills that don't feel overwhelming?

If you've answered "yes" to any of these concerns, you are not alone. Many parents face similar struggles. But don’t worry, because there are practical and empowering solutions within reach.

Inside, you’ll find everything you need to know to understand and enhance your teen's executive functioning skills, designed specifically with you in mind. Here's just a glimpse of what’s in this transformative guide:

  • Practical tools to identify and strengthen your teen's unique executive functioning challenges.
  • Uncover the secrets of effective time management that avoid micromanagement.
  • Emotional regulation methods to help your teen cope with stress and emotional outbursts
  • Be inspired by success stories from parents who turned struggles into triumphs.

...and much more!

You might be wondering how this book stands apart from everything else you've tried. Unlike other resources, this guide is focused on practical, easy to apply tools that will work in real, dynamic teenage environments. It's about partnership, understanding, and tailored approaches, not oversight or micromanagement.

You might worry about the time commitment, but this book is designed for busy parents with straightforward advice that can be immediately implemented.
Ready to see your teen transform into a focused, resourceful, and confident young adult? Scroll up and click the "Add to Cart" button now to set your teen up for lifelong success!

©2024 Amber Preston (P)2025 Amber Preston
Parenting & Families Relationships Teenagers

What listeners say about Executive Functioning Skills for Teens

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Practical Strategies Actionable Steps Encouraging Approach Real-life Applications Emotional Regulation Techniques
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Teen Focus Boost

This audiobook gave me practical ways to help teens stay organized and manage their responsibilities better. The step-by-step strategies were easy to follow and made a real difference in daily routines. Dani Ryan’s narration kept things engaging and clear, making the information easy to absorb. I’ve already seen improvements in how tasks are handled at home. This is a must-listen for any parent wanting to support their teen’s growth

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Having this has been great!

I stumbled upon this audiobook when my son was having a tough time in high school. I loved how it taught me to work with my kid instead of constantly nagging him. We've been using the time management tricks, and I've noticed a considerable difference in his homework habits. The emotional regulation stuff has been great, too—there have been way fewer meltdowns lately. If you're dealing with a disorganized teen, give this a listen. It's made our home life so much smoother!

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Helping teens build independence

This audiobook provides clear and practical advice for improving a teen's organization, focus, and time management skill. I appreciated that it avoids micromanaging and instead encourages independence with easy-to-implement techniques. The tip on emotional regulation was particularly valuable, giving ways on how to assist teens in coping with stress without becoming burdened. It's just so down to earth and available, and in that way, it's a great resource for parents who would like to spur their teens on to confidence and independence in ordinary life.

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A Must Have for Parents of Teens

This is a great book for parents of teens. The information and practical advice given by Amber Preston is spot on. Today there is so much out there to distract and create havoc in your teenagers life. With this guide you will be able to provide your teen with the structure and balance they need to become successful adults. I highly recommend this book!

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Helpful Tips Without Feeling Overwhelming

I listened to this during my commute after a rough week trying to help my teen stay on top of school stuff. It gave me simple tools I could actually use without adding stress. The voice was easy to follow and had a friendly tone that made the advice feel doable. What I liked most was how it focused on small changes instead of trying to fix everything at once. I’ve already seen small wins like fewer reminders needed and better planning. It helped me feel more hopeful and less frustrated.

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A checklist for parents!



As a teacher of high school teens, I often encounter lost parents at their wit's end, not knowing how to advise their teens or, quite frankly, where to start! This book is jam-packed with information to guide parents on how to help their teens better themselves. From coping with stress to overcoming procrastination, parents are given tools for their toolbox. The success stories included add a warm touch too! I have recommended this book to more than a few parents I work with!

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Great Tips for Parents of Teens!

With a teenager at home, I’m always looking for ways to help them stay organized and focused. This audiobook gave me practical strategies to support my teen in managing priorities, improving focus, and building essential life skills. I like that the advice is straightforward and easy to apply without feeling overwhelming. The narration is engaging, making it an easy listen. If you're a parent looking for ways to help your teen build essential life skills, this is definitely worth checking out!

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Empowering and supportive for parents

As a parent who sometimes struggles with communicating success to our teens, I found this book supportive, informational and refreshing to hear about other parents who are in the same situation as us. Sometimes we think we have all the answers just because we went through our teen years and grew up. Times have changed and continuing to learn about the generational thing's teens go through these days is enlightening.

The stories and testimonial parables from other parents were both inspiring and completely relatable. Highly recommended for any parent who just needs a little help.

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Helping Teens Build Essential Life Skills

This audiobook provides a practical and supportive guide for parents looking to help their teens improve focus, organization, and time management. It offers easy-to-apply strategies that empower teenagers to develop essential executive functioning skills without feeling overwhelmed. The book stands out by focusing on real-life applications rather than strict oversight, making it a valuable resource for busy parents. With success stories and emotional regulation techniques, it ensures a balanced approach to growth. If you're looking for a way to set your teen up for lifelong success, this audiobook is a must-listen.

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Helping My Niece Grow

I got this audiobook because I wanted to support my niece in handling everyday challenges with more confidence. I know how frustrating it can be for her when things don’t go as planned, and I just wanted to give her something that could help. The ideas are simple and easy to apply, and it’s been great seeing her take small steps toward being more independent. I’m happy I found this—anything that makes her life a little easier is worth it.

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