Executive Functioning Skills for Teens Audiobook By Amber Preston cover art

Executive Functioning Skills for Teens

A Parent's Guide to Empower Teens to Improve Focus, Get Organized, Set Priorities, and Gain Fundamental Life Skills

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Executive Functioning Skills for Teens

By: Amber Preston
Narrated by: Dani Ryan
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About this listen

Unlock the secrets to a well-organized, focused, and confident teen in just a matter of weeks, even if previous attempts have fallen short.
Is your teen struggling to focus, plan ahead, or manage their time effectively? Does it feel like every attempt to organize their schedule turns into a battle? Are you seeking proven methods to equip them with life skills that don't feel overwhelming?

If you've answered "yes" to any of these concerns, you are not alone. Many parents face similar struggles. But don’t worry, because there are practical and empowering solutions within reach.

Inside, you’ll find everything you need to know to understand and enhance your teen's executive functioning skills, designed specifically with you in mind. Here's just a glimpse of what’s in this transformative guide:

  • Practical tools to identify and strengthen your teen's unique executive functioning challenges.
  • Uncover the secrets of effective time management that avoid micromanagement.
  • Emotional regulation methods to help your teen cope with stress and emotional outbursts
  • Be inspired by success stories from parents who turned struggles into triumphs.

...and much more!

You might be wondering how this book stands apart from everything else you've tried. Unlike other resources, this guide is focused on practical, easy to apply tools that will work in real, dynamic teenage environments. It's about partnership, understanding, and tailored approaches, not oversight or micromanagement.

You might worry about the time commitment, but this book is designed for busy parents with straightforward advice that can be immediately implemented.
Ready to see your teen transform into a focused, resourceful, and confident young adult? Scroll up and click the "Add to Cart" button now to set your teen up for lifelong success!

©2024 Amber Preston (P)2025 Amber Preston
Parenting & Families Relationships Teenagers Inspiring
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What listeners say about Executive Functioning Skills for Teens

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Book is packed with guidance that works

I was worried about my son’s ability to stay focused and finish what he starts. I was able to work with him to apply the guidance in this book and I’m seeing big differences in his ability to stay on task.

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Having this has been great!

I stumbled upon this audiobook when my son was having a tough time in high school. I loved how it taught me to work with my kid instead of constantly nagging him. We've been using the time management tricks, and I've noticed a considerable difference in his homework habits. The emotional regulation stuff has been great, too—there have been way fewer meltdowns lately. If you're dealing with a disorganized teen, give this a listen. It's made our home life so much smoother!

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Practical & Supportive Guide for Parents of Teens

This book was incredibly helpful in understanding how to better support my teen with everyday challenges like staying focused, managing time, and getting organized. It explains executive functioning in a way that’s easy to grasp and offers real strategies parents can use right away.

What I really appreciated was the encouraging tone—it’s not about “fixing” your teen, but about helping them build confidence and independence through small, manageable steps. It also gave me new ways to communicate and work with my teen instead of creating more conflict.

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The Title pulled me in

This book was really well laid out, It covered so many topics that are so important and in a way that was very relatable to teens. It was full of ideas and stories that made the ideas come to life. It covered topics that all kids can relate to from procrastination to dealing with anxiety.

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A checklist for parents!



As a teacher of high school teens, I often encounter lost parents at their wit's end, not knowing how to advise their teens or, quite frankly, where to start! This book is jam-packed with information to guide parents on how to help their teens better themselves. From coping with stress to overcoming procrastination, parents are given tools for their toolbox. The success stories included add a warm touch too! I have recommended this book to more than a few parents I work with!

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Great Tips for Parents of Teens!

With a teenager at home, I’m always looking for ways to help them stay organized and focused. This audiobook gave me practical strategies to support my teen in managing priorities, improving focus, and building essential life skills. I like that the advice is straightforward and easy to apply without feeling overwhelming. The narration is engaging, making it an easy listen. If you're a parent looking for ways to help your teen build essential life skills, this is definitely worth checking out!

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Empowering and supportive for parents

As a parent who sometimes struggles with communicating success to our teens, I found this book supportive, informational and refreshing to hear about other parents who are in the same situation as us. Sometimes we think we have all the answers just because we went through our teen years and grew up. Times have changed and continuing to learn about the generational thing's teens go through these days is enlightening.

The stories and testimonial parables from other parents were both inspiring and completely relatable. Highly recommended for any parent who just needs a little help.

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A Must Have for Parents of Teens

This is a great book for parents of teens. The information and practical advice given by Amber Preston is spot on. Today there is so much out there to distract and create havoc in your teenagers life. With this guide you will be able to provide your teen with the structure and balance they need to become successful adults. I highly recommend this book!

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Helpful Tips Without Feeling Overwhelming

I listened to this during my commute after a rough week trying to help my teen stay on top of school stuff. It gave me simple tools I could actually use without adding stress. The voice was easy to follow and had a friendly tone that made the advice feel doable. What I liked most was how it focused on small changes instead of trying to fix everything at once. I’ve already seen small wins like fewer reminders needed and better planning. It helped me feel more hopeful and less frustrated.

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Empower Your Teen!

This audiobook was a big help for me and my teen. It gave clear, simple steps to help them stay organized, manage their time, and handle stress better. I liked how it gave real advice that works in everyday life. The tools were easy to use as well. If your teen struggles to focus or stay on track, this audiobook gives you practical ways to support them without the daily battles.

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