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Executive Functioning for Teens
- Discover the Power of Self-Regulation, Enhanced Emotional Intelligence and Stronger Problem-Solving Abilities
- Narrated by: Kim Miller
- Length: 4 hrs and 3 mins
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Publisher's summary
Learn to manage time, pay attention, switch focus, remember details, and multitask effectively in 30 days to unlock your brain's unstoppable potential.
Does the mere thought of time management cause you anxiety? Does procrastination seem like a perpetual roadblock on your path to success?
Are you a teenager struggling to navigate the complexities of adolescence, or a parent trying to help your child become the best version of themselves?
If so, you're in the right place.
This book isn't just a guide - it's your lifeline to a smoother, stress-free reality. Designed with actionable strategies, relatable anecdotes, and practical tools, it aims to empower both teens and young adults.
Tailored to conquer executive function challenges, this book fosters self-regulation and emotional control while providing quick and effective strategies to manage digital distractions - all within a 30-day challenge framework.
Get excited because here's just a small sample of what awaits you inside:
Time management that will leave you wondering how you never knew it before.
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3 unconventional but highly effective techniques for combating the fear of starting big projects.
Developing laser-sharp focus in the face of countless digital distractions.
Better handling of impulsive decisions and regret.
5 essential exercises for managing stress and calming your mind.
The number one tip to prepare for exams stress-free.
Crush procrastination and uplift your motivation.
7 actionable methods to develop routines for seamless time management.
And that's just the tip of the iceberg.
This isn't some book that will just end up collecting dust on your shelf: it's an adventure waiting to be embarked upon, a tale waiting to be written - your tale of how to conquer your executive functioning challenges and transform your life!
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What would you do if you knew you were unstoppable? Where would you go? What would you own? Who would you help? Unstoppable Mindset will help you uncover the answers to those questions and show you how to achieve more than you thought possible.
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Uncomfortable & Unstoppable
- By Thomas King on 08-04-24
By: Alden Mills
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How to Talk to Your Kids About Sex
- By: Justine Ang Fonte, The Great Courses
- Narrated by: Justine Ang Fonte
- Length: 3 hrs and 4 mins
- Original Recording
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In the six lessons of How to Talk to Your Kids About Sex, you will join sex and health educator Justine Ang Fonte as she guides you through a holistic approach to sex education for kids of all ages, from toddlers to teens. And this education isn’t just about having direct conversations or teaching lessons—it’s also about cultivating a safe space where children feel comfortable asking questions without judgement or shame.
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Politically Correct
- By BD84 on 09-14-24
By: Justine Ang Fonte, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- By: Stephen Guise
- Narrated by: Daniel Penz
- Length: 10 hrs and 15 mins
- Unabridged
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You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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Skip the first half!
- By Cecil on 06-02-17
By: Stephen Guise
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
What listeners say about Executive Functioning for Teens
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Troy Jolley
- 09-11-24
A home run for my Autisitic son
I have been looking at a lot of options and informations to help my Autisitc son...and this book was spot on for a lot of the executive functions that he needs help with. I especially appreciated the chapter on goals as that is something we are working on together. Highly recommended.
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- KelliG
- 09-15-24
Author clearly understands the digital challenges
The relatable solutions found throughout the book made it feel less like a lecture and more like advice from someone who's been there. The author clearly understands the challenges we face with managing distractions in a digital world, and the strategies offered—especially around developing laser-sharp focus—are so timely and relevant.
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- A+
- 09-13-24
Helpful for Teen Development!
I picked up this book for my younger niece, and it's been really beneficial for her. The advice is practical and presented in a way that makes sense to teens. She's been able to improve her self-regulation and problem-solving skills noticeably. I appreciate how it addresses emotional intelligence without being preachy. If you have a teen who could use some support in these areas, this book is definitely worth a look!
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- Moogie
- 09-12-24
Great book for teens!
This book was exactly what I needed as a teen trying to manage my daily life better. It breaks down key skills like self-regulation, problem-solving, and emotional intelligence in a way that’s easy to follow. The practical tips helped me stay on track with school and handle stress more effectively. I especially loved the relatable examples and how they made these big concepts easy to understand and apply. If you're looking to improve how you handle everyday challenges, this is a great guide!
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- MW
- 09-14-24
Great Guide
This book will help you see time management as something you can actually handle. Get to appreciate how the book do not just throw advice at but actually shows how to use it. You'll feel hopeful and excited to start using what you've learned and be ready to change your habits. This book makes you feel like you're gaining control over your life. It's empowering to know you can improve your focus and get better at solving problems.
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- Doc
- 09-12-24
educational and helpful
This audiobook offers valuable guidance on self-management, a skill I struggled to teach my teenagers. It covers essential abilities like time management, focus, task-switching, memory improvement, and multitasking - skills I regularly use in various aspects of life. The author emphasizes that maintaining these competencies, along with good study habits, is crucial for success. I recommend this audio.
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- Chevy 17
- 09-13-24
Set Your Teen Up For Success
On the way to becoming an adult, in your teenage years, you can encounter many different situations and scenarios that can form and create good and bad outcomes within yourself. The craziest part is that most of these are done subconsciously, and you have to identify and search out your emotions and how they come to the surface; THis audiobook equips you to deal with these situations with logic and reasoning to deal with them and change or reinforce the good outcomes. It gives specific strategies and steps to help with time management and executive function skills. It is so helpful that the language is clear, concise, and understandable for a teenager to grasp and apply. Equip your child for the world and years ahead.
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- Arizona Reader Chevy's
- 09-06-24
Very needed for teens and young adults
I teach college students and am always looking for ways to help them become more critical thinkers and to enhance emotional intelligence. At first, I wondered if this would be appropriate since they are older teens or in their twenties. However, the concepts of executive functioning and self-regulation are complex and are challenging to master, even for young adults in college. I was able to use the information to add more ways of talking with my students about the importance of learning to regulate emotional responses that will help them with critical thinking and problem-solving throughout life.
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- Ghada E.
- 09-13-24
Good book
A very good book helping young adults better understand their executive functioning and how they impact their daily life. The authors covers different important areas such as stress management, procrastination, motivation and emotional control.
My favorite is the chapter about the digital world as it teaches teens how it negatively impacts their life, how to have a good balance using technology and even a digital detox plan! The book also covers all the challenges & self-talk you may has such as setbacks, the belief that nothing will work for you, etc and how you can overcome them.
I like books targeting young adults as it is important that they learn about such topics/ skills from a young age to better prepare them for the future
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- Frank Bussey
- 09-13-24
Creates a guide for teens to follow
Executive Functioning for Teens: creates a guide for teens to follow to achieve their goals through realizing what goals they have and the ways to achieve them. Upon reaching set goals,it is important to reward yourself in some fashion to reinforce your determination. The suggestions in this book will be extremely helpful for teens to get on the right path for success.
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