Executive Functioning for Teens
Discover the Power of Self-Regulation, Enhanced Emotional Intelligence and Stronger Problem-Solving Abilities
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.99/mo first 3 months
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Kim Miller
-
By:
-
Leslie Gowans
About this listen
Learn to manage time, pay attention, switch focus, remember details, and multitask effectively in 30 days to unlock your brain's unstoppable potential.
Does the mere thought of time management cause you anxiety? Does procrastination seem like a perpetual roadblock on your path to success?
Are you a teenager struggling to navigate the complexities of adolescence, or a parent trying to help your child become the best version of themselves?
If so, you're in the right place.
This book isn't just a guide - it's your lifeline to a smoother, stress-free reality. Designed with actionable strategies, relatable anecdotes, and practical tools, it aims to empower both teens and young adults.
Tailored to conquer executive function challenges, this book fosters self-regulation and emotional control while providing quick and effective strategies to manage digital distractions - all within a 30-day challenge framework.
Get excited because here's just a small sample of what awaits you inside:
Time management that will leave you wondering how you never knew it before.
8 critical tips to prevent you from feeling overwhelmed when organizing.
3 unconventional but highly effective techniques for combating the fear of starting big projects.
Developing laser-sharp focus in the face of countless digital distractions.
Better handling of impulsive decisions and regret.
5 essential exercises for managing stress and calming your mind.
The number one tip to prepare for exams stress-free.
Crush procrastination and uplift your motivation.
7 actionable methods to develop routines for seamless time management.
And that's just the tip of the iceberg.
This isn't some book that will just end up collecting dust on your shelf: it's an adventure waiting to be embarked upon, a tale waiting to be written - your tale of how to conquer your executive functioning challenges and transform your life!
©2024 Leslie Gowans (P)2024 Leslie GowansListeners also enjoyed...
-
Femme Fatale - Why Bad B*tches Get the Ring (And You Don’t)
- Discover Why Men Love Confident Women, How Dark Feminine Energy Is Your Secret Superpower, and What It Takes to Get Him on One Knee
- By: Nya Love, Kara Lawrence
- Narrated by: Aracelis Gotay
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tired of hate-liking other people’s engagement photos on Instagram? It’s time to completely obliterate the “good girl” inside of you. You know the one: She thrives on external validation, accepts whatever scraps of affection are thrown at her, and is always the first one to bend to someone else’s will. And she needs to get the hell out of here. While you may feel like you’re doing everything right, that doesn’t explain why all the guys are still swiping left. This book will.
-
-
Waste of time
- By Teresa on 01-07-25
By: Nya Love, and others
-
Teenage Girl to Super Woman
- Everything a Teenage Girl Must Know to Succeed in Life: Money Management, Self-Confidence, Healthy Relationships, Time Management, Leadership
- By: Christine R. Scott
- Narrated by: Holly Haverkorn
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is your unofficial guide to navigating those tricky transitions. While your school and parents have armed you with the basics, there's a boatload of critical life skills that they might not cover—skills that are absolutely crucial for thriving in today's complex world. That's where "Teenage Girl to Super Woman" swoops in. Consider this your handbook for all the things that come after learning how to drive or picking a college major. It's about handling your digital life, understanding your emotions, and making decisions that reflect who you are and who you aspire to be.
-
-
Succeeding Beyond You Parents Influence
- By Kevin Wisher on 01-19-25
-
Gifted Children Decoded
- Nurture Intellectual, Emotional, and Social Growth Through Simple Effective Strategies and Advocacy
- By: Claudia Turcotte
- Narrated by: Amberly
- Length: 4 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you overwhelmed by your gifted child’s intense emotions or unsure how to advocate for them at school? Do you wonder how to support their intellectual, emotional, and social growth? You’re not alone. Gifted Children Decoded offers clear strategies to help parents navigate the unique challenges of raising a gifted child, providing practical tools for well-rounded development.
-
-
Useful and Informative Book!
- By Liz Reader on 01-21-25
By: Claudia Turcotte
-
Dementia, From Darkness to Light,An Advanced Guide,Beyond the Basics:
- A Comprehensive Guide to Mastering Dementia Care with a Focus on Alzheimer's
- By: Francis Publications
- Narrated by: Capers Simmons
- Length: 3 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Take Charge of Your Loved One's Care with This Essential Handbook Caring for a loved one with dementia is one of the most noble, challenging, and important tasks you can undertake. This guide provides you with the tools to be a confident, empowered, and knowledgeable caregiver, including: Behavior 101: How to manage troublesome behaviors. Health & Hygiene: Nutrition, bathing, and exercise essentials. Medication & Therapy: Strategies for effective treatment management. Dos and Don'ts: Key caregiving tips.
-
-
Enlightening!
- By Alethea Bright Cudlip on 11-19-24
-
Cybersecurity Guard
- Unlocking the Secrets to Detect, Prevent, and Shield Your Devices from Cyber Threats and Scams
- By: Joseph Mendoza
- Narrated by: Shania Lynn
- Length: 3 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you overwhelmed by the endless news of data breaches and cyber threats? Do you find yourself lost amidst technical jargon that sounds more like a script from a futuristic movie? Does the idea of defending your digital presence from invisible threats seem like an impossible task? Here's a bold truth: You don't need to be a tech whiz to master cybersecurity essentials. In fact, you're only one book away from transforming your digital life and securing your personal and professional information against the dark forces of the cyber world.
-
-
Breaking Free from Digital Fear
- By Ben Clardy on 11-09-24
By: Joseph Mendoza
-
Career Guidance for Teens Made Simple
- Identify Your Passion, Improve Essential Skills, Refine Job-Seeking Techniques and Land Your Dream Job!
- By: HL Carlisle
- Narrated by: Nicholas Mason
- Length: 3 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Thinking about the future shouldn't be dry or confusing... It should be exciting and lead you clearly toward goals you didn't even know you had. You know you’ll need to make some decisions soon because you have choices ahead that require direction… but where do you start? The good news is that with a thoughtful and proactive approach, you can answer these questions and find a career path with your interests and passions at the center. With this knowledge, you’ll be able to hone the skills needed for a successful future and perfect your abilities to find – and get – the jobs you truly want.
-
-
Finding a job and discovering who you are
- By KelliG on 12-08-24
By: HL Carlisle
-
Femme Fatale - Why Bad B*tches Get the Ring (And You Don’t)
- Discover Why Men Love Confident Women, How Dark Feminine Energy Is Your Secret Superpower, and What It Takes to Get Him on One Knee
- By: Nya Love, Kara Lawrence
- Narrated by: Aracelis Gotay
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tired of hate-liking other people’s engagement photos on Instagram? It’s time to completely obliterate the “good girl” inside of you. You know the one: She thrives on external validation, accepts whatever scraps of affection are thrown at her, and is always the first one to bend to someone else’s will. And she needs to get the hell out of here. While you may feel like you’re doing everything right, that doesn’t explain why all the guys are still swiping left. This book will.
-
-
Waste of time
- By Teresa on 01-07-25
By: Nya Love, and others
-
Teenage Girl to Super Woman
- Everything a Teenage Girl Must Know to Succeed in Life: Money Management, Self-Confidence, Healthy Relationships, Time Management, Leadership
- By: Christine R. Scott
- Narrated by: Holly Haverkorn
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is your unofficial guide to navigating those tricky transitions. While your school and parents have armed you with the basics, there's a boatload of critical life skills that they might not cover—skills that are absolutely crucial for thriving in today's complex world. That's where "Teenage Girl to Super Woman" swoops in. Consider this your handbook for all the things that come after learning how to drive or picking a college major. It's about handling your digital life, understanding your emotions, and making decisions that reflect who you are and who you aspire to be.
-
-
Succeeding Beyond You Parents Influence
- By Kevin Wisher on 01-19-25
-
Gifted Children Decoded
- Nurture Intellectual, Emotional, and Social Growth Through Simple Effective Strategies and Advocacy
- By: Claudia Turcotte
- Narrated by: Amberly
- Length: 4 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you overwhelmed by your gifted child’s intense emotions or unsure how to advocate for them at school? Do you wonder how to support their intellectual, emotional, and social growth? You’re not alone. Gifted Children Decoded offers clear strategies to help parents navigate the unique challenges of raising a gifted child, providing practical tools for well-rounded development.
-
-
Useful and Informative Book!
- By Liz Reader on 01-21-25
By: Claudia Turcotte
-
Dementia, From Darkness to Light,An Advanced Guide,Beyond the Basics:
- A Comprehensive Guide to Mastering Dementia Care with a Focus on Alzheimer's
- By: Francis Publications
- Narrated by: Capers Simmons
- Length: 3 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Take Charge of Your Loved One's Care with This Essential Handbook Caring for a loved one with dementia is one of the most noble, challenging, and important tasks you can undertake. This guide provides you with the tools to be a confident, empowered, and knowledgeable caregiver, including: Behavior 101: How to manage troublesome behaviors. Health & Hygiene: Nutrition, bathing, and exercise essentials. Medication & Therapy: Strategies for effective treatment management. Dos and Don'ts: Key caregiving tips.
-
-
Enlightening!
- By Alethea Bright Cudlip on 11-19-24
-
Cybersecurity Guard
- Unlocking the Secrets to Detect, Prevent, and Shield Your Devices from Cyber Threats and Scams
- By: Joseph Mendoza
- Narrated by: Shania Lynn
- Length: 3 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you overwhelmed by the endless news of data breaches and cyber threats? Do you find yourself lost amidst technical jargon that sounds more like a script from a futuristic movie? Does the idea of defending your digital presence from invisible threats seem like an impossible task? Here's a bold truth: You don't need to be a tech whiz to master cybersecurity essentials. In fact, you're only one book away from transforming your digital life and securing your personal and professional information against the dark forces of the cyber world.
-
-
Breaking Free from Digital Fear
- By Ben Clardy on 11-09-24
By: Joseph Mendoza
-
Career Guidance for Teens Made Simple
- Identify Your Passion, Improve Essential Skills, Refine Job-Seeking Techniques and Land Your Dream Job!
- By: HL Carlisle
- Narrated by: Nicholas Mason
- Length: 3 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Thinking about the future shouldn't be dry or confusing... It should be exciting and lead you clearly toward goals you didn't even know you had. You know you’ll need to make some decisions soon because you have choices ahead that require direction… but where do you start? The good news is that with a thoughtful and proactive approach, you can answer these questions and find a career path with your interests and passions at the center. With this knowledge, you’ll be able to hone the skills needed for a successful future and perfect your abilities to find – and get – the jobs you truly want.
-
-
Finding a job and discovering who you are
- By KelliG on 12-08-24
By: HL Carlisle
-
The Hooper's Guide to the Most Influential Players in Basketball History
- Stories, Stats, and Impacts of Each Era's Game-Changing Stars
- By: Oliver Franklin
- Narrated by: Dan Levy
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether you play basketball, watch basketball, or you’re simply a history buff, there is something for you here! Crafted for both hardcore NBA fans and curious newcomers to the sports world, this book dives into the history of basketball and specifically the tales of certain players that revolutionized the game.
-
-
Basketball Fans........
- By Robert Jessica on 01-07-25
By: Oliver Franklin
-
Rainbow of the Soul
- By: Donesa Walker
- Narrated by: Sandy Carpenter
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a personal narrative style, the author relays the moments of promise after and through the storms of life. Linked with beautiful scripture pictures and terrific narrative, this devotional shines the light of God's love through his word as a reflection into our lives.
-
-
Nourishing the Spirit
- By Silvia Bustamante on 11-19-23
By: Donesa Walker
-
Curiosities Revealed
- Astonishing Facts for the Inquisitive Mind
- By: Seraphina Lewis
- Narrated by: Stu Summers
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Did you know that trees collaborate, communicate, and engage in chemical warfare? Or that humans are better at smelling rain than sharks are at smelling blood? Sometimes, life gets boring. Your sense of wonder often gets lost in a pile of chores, paperwork, and obligations. With tons of boredom-busting facts and mysteries about plants, animals, history, space travel, and everything in between, you have a set of fail-safe conversation starters up your sleeve.
-
-
Oustanding!
- By KP on 09-28-24
By: Seraphina Lewis
-
Overcoming Anxious Attachment
- Learn to Trust Others Fearlessly, Break Free from Childhood Wounds, and Develop Healthy Relationships Without Nagging Self-Doubt
- By: Avery Parker
- Narrated by: Chaleeya Yeh
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
You might be struggling with the symptoms of an anxious attachment relationship style. Surprisingly, 20% of adults grapple with these exact fears, anxieties, and insecurities. In this powerful guide, you will discover what defines anxious attachment and practical guidance to heal and transform your relationships from anxious to secure (even if other books or techniques haven't helped you before).
-
-
Fabulous guide to heal relationships!
- By QuillScribe1976 on 10-07-24
By: Avery Parker
-
Unlocking Your Faith Seeking God’s Purpose
- A Journey of Faith: Overcoming Life's Challenges and Embracing Spiritual Growth
- By: Gary S. Park
- Narrated by: Helpful Matthew
- Length: 5 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embark on a soul-stirring journey to discover God's purpose for your life in "Unlocking Your Faith: Seeking God’s Purpose." In a world filled with uncertainty, faith becomes a powerful force that transforms lives and ignites hope. This book guides you through the mysteries of God’s will, offering a path to peace and fulfillment beyond worldly understanding.
-
-
Comprehensive and Thorough
- By Antony Hylton on 09-10-24
By: Gary S. Park
-
Kauai Travel and Adventure Guide
- The Ultimate Shortcut to Thrills, Beauty, Culture, and Authentic Experiences (Travel and Adventure Guides)
- By: Ocean Breeze Adventures
- Narrated by: Robert Dale Brown Jr.
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Surrender to the undeniable magic of Kauai, where every moment is filled with a promise of unforgettable memories. Picture yourself strolling along pristine beaches, feeling the soft sand between your toes and the gentle breeze against your skin. Snorkel into crystal-clear waters teeming with colorful marine life, or bask in the warm tropical sun as you surf the waves along the majestic coastline…
-
-
Have an Unforgettable Adventure on Kauai!
- By Julian Hawes on 10-31-24
-
Mind to Gut
- A Comprehensive Dual Guide for Mental Wellness and Gut Health
- By: Marusya Wellness Publishing
- Narrated by: Melli Achna, Gerhard Weigelt
- Length: 7 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Boost your mental health, sleep better, and get in optimal physical shape with an easy 7-day meal plan! Study after study has shown that having a wide variety of healthy gut bacteria is linked to great physical and mental health. What’s more, having depleted levels of specific bacteria is strongly linked to depression—and that is just one of the many effects that your gut health has on your mind. Gut mismanagement is at the root of most health issues. The good news is that we have found a way to resolve them.
-
-
Interesting but I have notes...
- By Mandi Borgia on 12-17-24
-
Adult Autism Essentials
- A Step-by-Step Approach to Navigating Relationships, Professional Life and Finding Resources While Celebrating Our Strengths
- By: Jason Jones
- Narrated by: Phillip Daugherty Sr
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you or a loved one feeling overwhelmed by an adult autism diagnosis? Do you struggle with daily challenges and want to leverage the unique strengths autism brings? Look no further. "Adult Autism Essentials" offers practical advice and insights to improve daily life, build stronger relationships, and access necessary resources.
-
-
Very Helpful
- By Dan on 01-12-25
By: Jason Jones
-
Transformative Shadow Work: Guide, Workbook & Journal
- The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
- By: Lulu Nicholson
- Narrated by: B Fike
- Length: 5 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Discover how to turn life's challenges into golden opportunities through shadow work with this all-in-one guide, workbook, and journal.
-
-
I love it!
- By Daphne H on 01-05-25
By: Lulu Nicholson
-
Liderazgo Femenino Sin Miedo [Female Leadership Without Fear]
- 9 Estrategias Esenciales Para Superar Los Sesgos de Género, Construir Confianza y Potenciar Tu Carrera Como Líder [9 Essential Strategies to Overcome Gender Biases, Build Confidence and Boost Your Career as a Leader]
- By: Marguerite Allolding
- Narrated by: Bibiana Segura
- Length: 4 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Rompe el techo de cristal: Liderazgo audaz para mujeres, incluso si siempre has sido cautelosa. Como mujer, ya enfrentas un equilibrio delicado de estereotipos, discriminación y el deseo de demostrar que tú también puedes sobresalir en el liderazgo. Y aunque ser líder presenta desafíos, ¿por qué deberían impedirte alcanzar tu potencial? Este libro te ayudará a empoderarte y a impulsar tu carrera para descubrir quién eres realmente: una líder confiada y sin miedo.
-
-
Empoderamiento para Líderes Sin Miedo!
- By Dr. Philomena Ogoh on 12-18-24
-
Balance Exercises for Seniors Made Simple
- Easy 10-Minute Fall Prevention Exercise Routines to Help You Maintain Your Independence and Reduce Your Fear of Falling in Just 28 Days
- By: Dr. Ron Daulton Jr
- Narrated by: Christopher O'Neill
- Length: 3 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Balance Exercises for Seniors Made Simple is your essential guide for boosting stability, self-confidence, and independence—all in just 28 days.
-
-
Confidence Boost in Just 10 Minutes!
- By Drake on 12-28-24
-
Practical Money Skills for Teens
- Personal Finance Simplified, with a Quickstart Guide to Budgeting, Saving, and Investing for a Stress-Free Transition to Financial Independence
- By: Prosper Press
- Narrated by: Valerie Gilbert
- Length: 5 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Arm your teen with the ultimate guide to financial independence–and watch them master money management quickly, even without prior knowledge.
-
-
INSIGHTFUL!!
- By Allen on 09-28-24
By: Prosper Press
Related to this topic
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
-
Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
-
Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
What listeners say about Executive Functioning for Teens
Highly rated for:
Reviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- KelliG
- 09-15-24
Author clearly understands the digital challenges
The relatable solutions found throughout the book made it feel less like a lecture and more like advice from someone who's been there. The author clearly understands the challenges we face with managing distractions in a digital world, and the strategies offered—especially around developing laser-sharp focus—are so timely and relevant.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Troy Jolley
- 09-11-24
A home run for my Autisitic son
I have been looking at a lot of options and informations to help my Autisitc son...and this book was spot on for a lot of the executive functions that he needs help with. I especially appreciated the chapter on goals as that is something we are working on together. Highly recommended.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Deborah Levin
- 09-16-24
These coping skills are so important!
The author created a great resource to help teams improve their executive functioning skills. Unfortunately, these characteristics appear to be a lost art in this digital age. The tips on managing time, staying organized, and building emotional intelligence are practical and easy to follow. This is a thought-provoking conversation starter between parents and teens who want to get better at handling responsibilities and navigating challenges with more confidence. Highly recommend for any teen looking to sharpen their skills!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Arizona Reader Chevy's
- 09-06-24
Very needed for teens and young adults
I teach college students and am always looking for ways to help them become more critical thinkers and to enhance emotional intelligence. At first, I wondered if this would be appropriate since they are older teens or in their twenties. However, the concepts of executive functioning and self-regulation are complex and are challenging to master, even for young adults in college. I was able to use the information to add more ways of talking with my students about the importance of learning to regulate emotional responses that will help them with critical thinking and problem-solving throughout life.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Ghada E.
- 09-13-24
Good book
A very good book helping young adults better understand their executive functioning and how they impact their daily life. The authors covers different important areas such as stress management, procrastination, motivation and emotional control.
My favorite is the chapter about the digital world as it teaches teens how it negatively impacts their life, how to have a good balance using technology and even a digital detox plan! The book also covers all the challenges & self-talk you may has such as setbacks, the belief that nothing will work for you, etc and how you can overcome them.
I like books targeting young adults as it is important that they learn about such topics/ skills from a young age to better prepare them for the future
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Doc
- 09-12-24
educational and helpful
This audiobook offers valuable guidance on self-management, a skill I struggled to teach my teenagers. It covers essential abilities like time management, focus, task-switching, memory improvement, and multitasking - skills I regularly use in various aspects of life. The author emphasizes that maintaining these competencies, along with good study habits, is crucial for success. I recommend this audio.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Chevy 17
- 09-13-24
Set Your Teen Up For Success
On the way to becoming an adult, in your teenage years, you can encounter many different situations and scenarios that can form and create good and bad outcomes within yourself. The craziest part is that most of these are done subconsciously, and you have to identify and search out your emotions and how they come to the surface; THis audiobook equips you to deal with these situations with logic and reasoning to deal with them and change or reinforce the good outcomes. It gives specific strategies and steps to help with time management and executive function skills. It is so helpful that the language is clear, concise, and understandable for a teenager to grasp and apply. Equip your child for the world and years ahead.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Holly Carlisle
- 09-27-24
Very helpful information.
This book is very helpful for those needing to improve executive functioning, decrease stress, manage distractions and increase productivity. Well written and easy to follow with practical tools that can be implemented immediately.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Liina Graff
- 09-12-24
Fantastic way for teens or anyone to improve life
What makes life hard? Stress...This book gives tons and tons of ways to very, very effectively manage or even eliminate stress. Many "astonishing strategies" for time management, avoiding feeling overwhelmed, getting organized, combating fear when starting projects, etc. Methods for exactly how to stay focused and on task. How to handle impulses. How to calm your mind. And, of course, how to calmly prepare for tests!
Step by step methods to overcome procrastination, meet deadlines, manage your time - and your emotions - in general. This would be great for any and every busy person. I am a huge fan of habit building and executive function training and this book delivers. Most people are convinced that they either can or cannot do certain things which is simply not true. We have to gradual build the skill sets to accomplish whatever.
The narration is excellent. The only hard part for me will be how to get my kids to listen to it...I was tempted to buy the book because our oldest loves to read...
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- James
- 09-09-24
Fantastic Listen!
This book breaks down essential skills like self-regulation, emotional intelligence, and problem-solving in a way that’s easy to grasp and genuinely relatable for teens. It’s a must-listen for any teen or parent wanting to build a solid foundation for success!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!