-
Extreme Rapid Weight Loss for Women (2 in 1)
- Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations for Emotional Eating, Mindful Eating Habits & Extreme Fat Burn
- Narrated by: Jacqueline Michelle
- Length: 11 hrs and 37 mins
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Publisher's summary
Introducing How You Can Finally Escape Years Of Yo-Yo Dieting, Binge Eating, Failed Diets, Gruesome Exercise Routines & Actually Lose Weight The Natural, Sustainable & Enjoyable Way Using Hypnosis!
So, why does Hypnosis work so well then I can hear you ask?
Well, it's quite simple actually.
The majority of our decisions & behaviors tend to revert to our subconscious and stored beliefs.
So, if we have negative beliefs around weight-loss such as ‘I’ll just always be overweight,’ or ‘losing weight involves eating foods I despise & doing exercise I hate,’ then of course you’ll always revert back to your old behaviors.
BUT, If you instead realize you deserve to be healthy, to feel amazing in your own body & get the body you desire without hating your life, you’ll be able to effortlessly lose weight as you make healthier decisions, and then being healthy simply becomes a habit!
Then your healthy lifestyle simply becomes who YOU are, meaning, you will naturally lose weight with absolute ease, and of course keep it off because you are a happy, healthy, beautiful woman who nourishes their body and feels amazing!
So, If You Want This 10 Hour Collection Of Self-Hypnosis, Guided Meditations & Positive Affirmations To Help You Get The Body & Health You Desire Naturally, Then Scroll Up And Click “Buy This Audiobook” Today!
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Extreme Rapid Weight Loss for Women (2 in 1)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- William
- 08-21-24
A MUST-HAVE RESOURCE!
This fabulous guide presents a refreshing and natural approach to weight loss through the power of hypnosis, challenging the frustrations of traditional diets and exhausting exercise routines. This audiobook offers a 10-hour collection of self-hypnosis sessions, guided meditations, and positive affirmations designed to help listeners reprogram their subconscious beliefs about weight loss. By addressing and transforming negative thought patterns, the guide encourages a shift in mindset where healthy choices become effortless habits.
The concept is simple yet profound: when you believe you deserve to be healthy and happy, your actions naturally align with that belief, leading to sustainable weight loss and a more fulfilling lifestyle. Ideal for anyone tired of the endless cycle of failed diets, this audiobook provides an enjoyable and effective path to achieving the body and health you desire, all while fostering self-love and positivity.
HIGHLY RECOMMENDED!
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- Silvia Bustamante
- 08-21-24
Excellent Guide
This audiobook is a valuable resource for women looking to lose weight quickly and efficiently, with the added benefit of long-term lifestyle changes. It's informative, empowering, and provides a solid foundation for anyone serious about their weight loss journey. Moreover, the narration is clear and engaging, making it easy to follow along and stay motivated.
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- Joyce Bui
- 06-17-24
I love it !
This is a helpful guide for those looking to lose weight quickly and effectively. The audiobook combines self-hypnotic gastric band techniques, guided meditations, and positive affirmations to address emotional eating, develop mindful eating habits, and promote extreme fat burn.The combination of hypnosis, meditation, and affirmations makes it a unique and effective tool. The narrator's calm and encouraging voice adds to the experience, making it an enjoyable listen. I totally recommend it !
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- Allan F
- 06-21-24
Lose weight and establish a health lifestyle
This book explains how hypnosis can help you lose weight naturally and sustainably just by changing your subconscious beliefs. If you have negative thoughts about weight loss, like thinking you'll always be overweight, this book shows you how to change those beliefs. Changing your thought life helps you realize you deserve to be healthy and feel great, and thereby make healthier decisions easier. The book also helps you make living a healthy lifestyle into a habit, which will make losing weight so much easier as well as keep it off.
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- Ira Hayes
- 06-10-24
Extremely Gratifying!
"Extreme Rapid Weight Loss for Women (2 in 1)" offers a unique approach to weight loss through self-hypnosis, guided meditations, and positive affirmations. The audiobook effectively addresses emotional eating and promotes mindful eating habits, making it a holistic guide for those struggling with weight management. The combination of techniques presented is refreshing and provides a non-traditional method that complements more conventional weight loss strategies. Readers will appreciate the clear instructions and the motivational tone, which help maintain focus and commitment. Overall, this audiobook is a valuable resource for women looking to achieve extreme fat burn and develop healthier eating habits.
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- Alisha Kapani
- 06-13-24
Great book
This book has lots of meditations and affirmations, a great variety for those looking to lose weight! They touch on some of the main causes for weight gain
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- Aplin2007
- 09-04-24
GREAT APPROACH TO WEIGHTLOSS
For me, this audiobook changed everything! The hypnosis techniques enabled me to change my perspective on weight loss after years of failure with diets and workout programs. Rather than experiencing the typical tension and irritation, I discovered I was naturally making healthier decisions. The guided affirmations and meditations made the whole process fun and sustainable. I feel great about my body and have finally quit yo-yo dieting. I heartily suggest it to everyone prepared to change their life.
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- Anonymous user
- 08-22-24
Effective and Gentle Approach to Weight Loss
This audiobook was a game-changer for me. The self-hypnosis and guided meditations helped me break free from emotional eating and yo-yo dieting patterns. The positive affirmations were incredibly motivating, and I found myself developing healthier eating habits without feeling deprived. If you’re tired of failed diets and want a natural, sustainable way to lose weight, this guide is definitely worth a try.
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- Marnie David
- 06-17-24
Great alternative to typical diets
This book is perfect for anyone who is struggling with weight loss and looking for a new approach. In her book, "Extreme Rapid Weight Loss for Women", Sandra loves teaches us a new weight loss technique: hypnosis. Love argues that negative beliefs about weight loss are the root of the problem, sabotaging our efforts. The book is all about addressing our subconscious roadblocks by using hypnosis, self-guided meditations, and affirmations. The book aims to replace negativity with empowering beliefs like "I deserve to be healthy." This shift in mindset, Love suggests, can lead to effortless weight loss and a natural transition to healthy habits, making weight management a sustainable and enjoyable journey.
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- Tay
- 06-19-24
Inspiring
I enjoyed how this book combined self-hypnosis, guided meditations, and positive affirmations to address emotional eating and promote mindful habits. The holistic approach was both inspiring and practical, making it a valuable tool for achieving extreme weight loss goals.
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