A Comprehensive Guide to Improve Sleep & Overcome Insomnia provides scientifically backed, holistic methods to reshape your sleep and well-being.

Are you overwhelmed by your gifted child’s intense emotions or unsure how to advocate for them at school? Do you wonder how to support their intellectual, emotional, and social growth? You’re not alone. Gifted Children Decoded offers clear strategies to help parents navigate the unique challenges of raising a gifted child, providing practical tools for well-rounded development.

Unmask and embrace your autism with powerful self-care, even if past efforts have left you feeling misunderstood or overwhelmed. Have you ever felt like traditional self-help books don't resonate with your unique experiences as an Autistic adult? Are you searching for practical self-care strategies that acknowledge your strengths while supporting your challenges? You're not alone in this journey.

Master the journey from adolescence to independence in just a few steps, even if societal stereotypes and misunderstandings have made it feel impossible. Many teenagers with autism and their supporters are on this same journey, seeking a compass to navigate the intricate world of adolescence, emotional growth, and eventual independence.

Are you a teen eager to unlock your potential or a parent ready to support your child's journey? "Money Skills Mastery for Teens" by Miles JD is the ultimate guide to transforming aspirations into reality. This comprehensive book provides practical tools, inspiring stories, and actionable steps to help teens navigate their career paths with confidence and excitement.

Tired of endless scrolling, constant notifications, and feeling like your screen knows you a little too well? Unfriend the Algorithm is your guide to unplugging (without going off-grid) and rediscovering balance. Packed with humor, relatable advice, and practical tips, this book takes a satirical look at digital overload while offering you easy ways to reconnect with the real world—and yourself.

Chronic stress is silently killing your quality of life: Fight back with simple, natural solutions that you can easily brew at home… In this digital age, stress and anxiety have become constant companions, and your health is starting to suffer. But what if you could experience profound transformation in just 10 minutes a day? That’s the power of herbal teas—concoctions so potent they can melt away stress, improve your sleep, and reignite your energy.

Through laugh-out-loud humor and down-to-earth advice, Procrastination for Overachievers shows you how to use your procrastination habits to your advantage, avoid the guilt trap, and make productivity a lot less stressful—and a lot more fun.

Whether you’re a complete beginner or a seasoned gardener, The Grinning Gardener's Handbook Volume 1 will equip you with everything you need to create the garden of your dreams. Ready to dig in? Your gardening journey starts here!

Immersion in water allows for a soaking that gets into every pore of skin or fiber of being or into the organic matter of what is fully soaked. There is no feeling as beautiful as being completely soaked in God's goodness and finding that His Joy has penetrated every pore of your being. In this book, the author, Donesa Walker takes the listener through the immersion of God's ocean of love into our lives. By relating scripture to real life stories, Donesa demonstrates how we can soak up Jesus' life into every pore of our being and become one with Him.

Are you fascinated by the secrets hidden behind history's most controversial events? Truth-seekers everywhere are asking the same questions. Now, it's time to explore the mysteries together.

Tanto si estáis en las primeras etapas de vuestra relación como si lleváis décadas en ella, este libro os proporciona las herramientas que necesitáis para superar los problemas comunes y cultivar una relación llena de amor, respeto y alegría duradera. Con consejos y ejercicios fáciles de poner en práctica, esta guía es perfecta para parejas que quieren reavivar su conexión y crear un futuro mejor juntos.

Descubre cómo transformar tu vida financiera con el poder de la inteligencia artificial. ¿Quieres generar ingresos pasivos desde casa con estrategias sencillas y automatizadas? En "ChatGPT Side Hustle: Cómo crear un flujo de ingresos pasivos con estrategias basadas en IA", aprenderás cómo aprovechar ChatGPT y otras herramientas de IA para construir un negocio que trabaje por ti, ¡incluso mientras duermes!

Today's parents are navigating a new frontier in child-rearing: raising "digital natives" in a world where "screen time" is ever-present. It's a journey strewn with questions, doubts, and persistent pings. But fear not. Parenting Unplugged turns these challenges into opportunities for humor, wisdom, and a screen savvy family life.

This book invites curious minds of all ages into a world filled with real-life adventures, unsolved mysteries, and eye-opening stories about lost treasures. Whether you’re a history buff, a trivia lover, or a parent looking to spark your child’s imagination, this captivating collection is a portal to countless mysteries.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.