Eye Exercises to Improve Vision (2023 Edition)
Recover Your Vision Naturally with Simple Exercises (Vision Training)
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Eye Exercises to Improve Vision (2023 Edition)
Narrated by:
Virtual Voice
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Narrated by:
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Virtual Voice
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By:
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Vichara Chen
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
About this listen
The human eye is one of the most sensitive parts of the body. Your eye works like a camera, wherein light enters the eye through the cornea via the pupil, located at the center of the iris. Not everyone has perfect or 20/20 vision. This means that you can see clearly at a distance of 20 feet what should normally be seen at a distance. Some people can see clearly at a distance, but not as clear when the object is nearer. There are others who can clearly see when objects are nearer but cannot see those that are far away. You can make your body healthier and stronger by performing regular exercises. Can eye exercises do the same and help improve and strengthen your vision? Marc R. Grossman, OD, Lac, a popular holistic eye doctor at New Paltz, New York, introduced other eye relaxation exercises aimed at making the muscles in the eyes more flexible, and he says that the Bates Method went too far. He recommends other forms of eye exercises that target specific eye conditions. In addition, he says that taking daily nutritional supplements to maintain the eyes’ health is very important. Massages and acupressure help increase blood flow to the eye, while acupuncture helps improve your vision.
Here Is A Preview Of What You'll See in Eye Exercises to Improve Vision - Recover Your Vision Naturally with Simple Exercises...
- How is Your Eye Health and Vision Conditions?
- What are the Natural Vision Correction Methods?
- Tips to Improve Vision
- Basic Science-Backed Eye Exercises that We Can Do Frequently
- Eye Exercises for Specific Vision Problems
- Frequently Asked Questions about Eye Exercises to improve vision
- Case Studies
- Many more...
Tags: eye care, eye care revolution, eye doctor, eye exercises, eye healing, eye health, eye improvement, eye treatment, eyesight, vision cure, vision improvement, vision therapy, vision training, Eye strengthening exercises, Eye relaxation techniques, Bates method, Palming exercise, Eye yoga, Focus shifting exercises, Near and far focus, 20-20-20 rule, Eye health exercises, Blinking exercises, Lazy eye exercises, Exercises for computer users, Eye strain relief, Eye flexibility workouts, Eye muscle training, Reduce eye fatigue, vision training book, eye workout, improve eyesight naturally, natural vision improvement
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