Fast Weight Loss Hypnosis
Target the Subconscious Mind with Positive Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety & Food Addiction Even if You’ve Struggled for Years
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Narrated by:
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Crystal Reid
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By:
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Alisha Kapani
About this listen
She'd those extra pounds faster than you ever thought possible, even if you've struggled with unhealthy eating habits for years.
Do you long for rapid weight loss but feel stuck in a cycle of diets and disappointment? Have you tried countless methods with little to no success and crave a holistic approach that genuinely works? Is your motivation faltering under the weight of cravings and stress?
If this sounds familiar, you’re not alone.
You’ll receive:
- 10 guided meditations designed to help you burn fat and lose weight fast!
- 10 positive affirmation sets to naturally stop cravings and overcome emotional eating.
- Build and sustain healthy eating habits effectively.
- Manage stress with meditations tailored to weight loss.
- Enhanced self-esteem through daily affirmation exercises.
- Overcome negative self-talk and foster self-love.
- Mindful eating habits to help you enjoy food without overeating.
- Behavioral change ensuring long-term success.
- Personalized hypnosis meditations tailored to your unique needs.
...and so much more!
I know you might be wondering... “Can fast weight loss hypnosis really work for me?”
This book isn’t just about quick fixes. It provides a structured, sustainable approach designed for long-lasting transformation.
Unlike other methods, you won’t be left on your own, scouring for motivation. With guided meditations, positive affirmations, and practical tips, you'll have the support you need to succeed.
Ready to take control of your weight loss journey, stop the cravings, and build healthy habits for life?
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Alisha Kapani (P)2024 Alisha KapaniListeners also enjoyed...
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Fast Weight Loss Hypnosis
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anthony P.
- 11-04-24
Weight Loss Hypnosis!
What a great listen! I really enjoyed how the book was structured and laid out. It was very easy to listen to, constructive, and gave outstanding advice. Awesome work!
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- Brandee J
- 10-30-24
CALMING APPROACH TO WEIGHT LOSS SUCCESS
This audiobook feels like a reset button for the mind! The guided meditations and affirmations are calming, helping me reframe my mindset around food and body image without feeling pressured. It's more about positive reinforcement and building confidence than any quick-fix promises, which I really appreciated. Listening to it daily has made me feel more in control and less stressed about food choices. If you’ve been struggling with the mental side of weight loss, this is a refreshing, supportive tool that’s totally worth a try!
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- gwk
- 10-27-24
User-Friendly, Uplifting, and Effective!
I was pleasantly surprised by how easy this audiobook is to navigate and use. The structure is incredibly user-friendly; each topic includes a session of meditations with hypnotic suggestions accompanied by nice background music, followed by affirmations on the same theme. I can easily jump to chapters on specific goals like Stress Reduction, Boosting Confidence, or Reducing Cravings—just a few of the many topics covered. The four hypnotic music sessions are also a nice touch, great for relaxation or as background while reading affirmations aloud, which is simple with the included PDF. The narrator’s soothing voice makes each session feel natural and impactful. I’m already noticing a positive shift in my mindset, and I’d recommend it to anyone looking for an encouraging approach to self-improvement or weight loss. There's true power in shaping our mindset; this audiobook facilitates that beautifully.
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- jen
- 10-27-24
Effective and Encouraging Weight Loss Support
I was skeptical at first, but this book has been incredibly helpful in shifting my mindset around weight loss. The hypnosis techniques and positive affirmations make it easy to target the deeper issues behind my eating habits and body image. I found myself feeling more relaxed and in control, even with food cravings. It’s refreshing to have a supportive guide that addresses the mental aspect of weight loss. If you’ve been struggling for years, this approach is definitely worth trying.
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- ScreenMagic Films
- 10-24-24
A Fresh Approach to Weight Loss
I’ve tried so many diets and plans, but this hypnosis guide felt different. It doesn’t just focus on food or exercise but really targets the mindset behind body image and emotional eating. The guided meditations and affirmations helped me address my relationship with food on a deeper level, and I started feeling lighter mentally and emotionally. If you’ve struggled for years with yo-yo dieting, this book offers a refreshing, positive approach to lasting change!
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- Magnolia
- 11-12-24
Wonderful Meditation Guide
This is such a wonderful meditation guide! As someone who has struggled to lose some pounds, I know how difficult it can be to think positively about yourself. While listening to this guide before winding down for bed, it's helped instill positive & loving thoughts about myself. I wake up, feeling a little more refreshed. Most of all, it has reminded me to be gracious with myself and this process!
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- Alexandra
- 10-27-24
Valuable!
I liked the holistic approach to weight loss, leveraging the powerful tools of hypnosis, positive affirmations, and guided meditations. This audiobook focuses on addressing the subconscious mind, where lasting changes can occur. The author advocates for reprogramming habits and beliefs that have hindered weight loss efforts in the past. The affirmations contained in this audiobook address emotional triggers, self confidence, self judgment, motivation, and the immune system, among other. A valuable approach for lasting change!
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- InsightfulReader
- 10-24-24
Rewire Your Mind
This audiobook offers a compassionate, mindset-focused approach to weight loss, blending hypnosis and positive affirmations to tackle the root causes of food struggles and body anxiety. It feels like a mental reset, helping you release negative habits and build healthier patterns. Even if emotional eating has been a lifelong battle, the guided meditations create space for deep inner change and sustainable progress.
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- lmartin
- 10-27-24
Really A Great Listen!
Very excited to use these daily! Listened through the info and with what I’ve been learning about self hypnosis, looking forward to this work for me! Love the music too!
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- Credo
- 10-25-24
Positive, peaceful and empowering
I love guided hypnosis sessions and this audiobook is no exception. It works! From letting go of stress and making you feel capable of stopping food cravings, to being able to make mindful decisions about healthy food habits for the long-term. So positive and peaceful. Even includes getting a great night's sleep! All the affirmations are empowering and the hours of hypnotic music incredibly relaxing. If there's such a thing as an easy way to lose weight and nourish the body, this has to be it!
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