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Fitness Is F*cked
- The Absurdity of the Fitness Industry and What You Can Do About It
- Narrated by: Robert Lenzi
- Length: 7 hrs and 11 mins
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Publisher's summary
In Fitness Is F*cked, author and retired fitness professional Chas Gonnello blows the whistle on the fitness industry. Fitness, which includes the wellness, nutrition, health, performance, and supplement industries, is rife with quacks selling snake-oil “solutions” that prioritize their bottom line, not your well-being. This cutting book reveals the fitness industry’s deficiencies and how to avoid them.
From this starting point, Fitness Is F*cked, takes you on a journey that explores a host of popular fitness methodologies, from bodybuilding to kettlebell training, highlighting their benefits while also examining their limitations. Furthermore, this book discusses the perpetual sexism rife in fitness, how social media has impacted the industry, and persuasively argues for more regulations that will prevent schemers from profiting off of their false claims.
Rather than yet another exercise manual, Fitness Is F*cked explores fitness through a philosophical prism, referencing thinkers such as Nietzsche, Camus, and Baudrillard. This book is a valuable guide that uncovers what it actually takes, mentally as well as physically, to truly succeed in your fitness pursuits.
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Where's the Next Shelter? is the true story of three travelers on the Appalachian Trail, a 2,000-mile hike that stretches from Georgia to Maine, told from the perspective of Gary Sizer, a seasoned backpacker and former marine who quickly finds himself humbled by the endeavor. If you long for the horizon or to sleep under the stars, then come along for the hike of a lifetime. All you have to do is take the first step.
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If You Liked AWOL, You'll Like This
- By Rebecca on 06-02-16
By: Gary Sizer
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The Betrayal
- The 1919 World Series and the Birth of Modern Baseball
- By: Charles Fountain
- Narrated by: Bob Reed
- Length: 11 hrs and 29 mins
- Unabridged
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In the most famous scandal of sports history, eight Chicago White Sox players - including Shoeless Joe Jackson - agreed to throw the 1919 World Series to the Cincinnati Reds in exchange for the promise of $20,000 each from gamblers reportedly working for New York mobster Arnold Rothstein. Heavily favored, Chicago lost the Series five games to three. Although rumors of a fix flew while the series was being played, they were largely disregarded by players and the public at large.
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Great telling of a truly American story
- By Robert Taylor on 01-06-21
By: Charles Fountain
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Ball Four
- The Final Pitch
- By: Jim Bouton
- Narrated by: Jim Bouton
- Length: 18 hrs and 39 mins
- Unabridged
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When Ball Four was published in 1970, it created a firestorm. Bouton was called a Judas, a Benedict Arnold and a “social leper” for having violated the “sanctity of the clubhouse.” Baseball commissioner Bowie Kuhn tried to force Bouton to sign a statement saying the book wasn’t true. Ballplayers, most of whom hadn’t read it, denounced the book. It was even banned by a few libraries. Almost everyone else, however, loved Ball Four.
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Three Ten Year Updates Give Bouton a 5th Star
- By Byron on 08-09-12
By: Jim Bouton
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The Art of Peace
- Teachings of the Founder of Aikido
- By: John Stevens - translator, Morihei Ueshiba
- Narrated by: Brian Nishii
- Length: 2 hrs and 20 mins
- Unabridged
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The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace", which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life.
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Good intentions
- By jg on 07-03-19
By: John Stevens - translator, and others
What listeners say about Fitness Is F*cked
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- J.Bite
- 01-10-24
An eye opener!
A really interesting premise and covers topics that I'd never even thought about before. Clear and focused gives a clear opinion and directional steps on how you can move forward.
An interesting listen
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- alex5892
- 01-08-24
great insights
The author provides great insights into the "smoke and mirrors game" that the fitness industry often plays. Many fitness myths are debunked and practical advice is given. A great listen for those who are new to fitness, the advice here can save you a lot time and money.
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- Kris Woo
- 01-21-24
A great guide for getting the most of your fitness
This is a great reference point for getting the most out of your health and fitness goals while avoiding the misinformation that is so common in the industry. A lot of fitness myths are addressed and practical actionable tips and information are provided. It’s clear, to the point, and helpful.
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- L. Rowland
- 02-05-24
genuine thoughts
I loved the fact that it provides genuine thoughts about fitness; even though the title is provoking, the content is exciting and worth listening to
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- James Brannan
- 01-30-24
Honest and upfront
Learn about the fitness industry and all the hype and profiteering of the last few decades. From this audiobook, you're going to learn about the extremities of an extreme industry....the corruption and BS and the distinctions of what is genuine and what is just trying to manipulate you. It's well narrated and very listenable, but maybe there could be more focus on what is good and what is the right nutrition and health plan. Still....really well done.
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- M.B. Thomas
- 02-28-24
The raw truth about the fitness industry
As someone who has been involved in the fitness industry for 7 years, I was very intrigued by the title of this book. Chas Gonnello shines a light on the ins and outs of the fitness industry as a whole, revealing all the truths—for better or worse. I was quite surprised how much I learned about other disciplines of fitness and their corresponding strengths and weaknesses.
I was expecting this book to be hard to listen to, but honestly, Chas does a good job of highlighting the pros and cons of industry practices and disciplines, along with the aimed goal of each. Yes it is very raw and may be polarizing to some, but I feel like he takes a very objective viewpoint and gives every aspect of fitness a fair assessment.
Although this is not a traditional diet and workout book, the reader will still learn a ton of knowledge that will help them with their fitness journey. It really opened my eyes and gave me a new perspective, would recommend!
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- Lindsey Sky
- 02-11-24
Refreshing Take on the Fitness Industry
This is a refreshing eye-opener on the fitness and nutrition industry. Instead of coming across as a salesman trying to get you to believe that their product will save your life or guarantee that you shed 50 pounds, this insightful guide is brutally honest and engaging. No gimmicks, just hard facts presented with wisdom gained from hard-earned experience in the industry. For anyone who loves nutrition and health books, “Fitness is F’ed” is a must on your bookshelf.
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- Anonymous User
- 05-27-24
A worthwhile listen
Chas leans on years of experience and research to disprove the snake oil salesmen of the fitness industry. Instead of focusing purely on the negative side of this, he offers ways that you can forge your own fitness journey with realistic expectations for long term goals. Going into the book I thought that it may be full of industry jargon and not for the uninitiated, but I was pleasantly surprised how it was clear in its message and enjoyable for the layman.
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- Caroline
- 01-27-24
Hard to hear, but worth listening
My interest was piqued by the topic of this book. At some point into listening, I realized how much of the cool aid I had swallowed. Some things I had embraced to be true were challenged. It helped that the criticisms were backed by research so that they were easier to accept. I am hoping to make some changes in how I do my fitness and diet thanks to this book. Don't pick it up if you are not ready to keep an open mind and have your myths debunked, but if you do, be ready to have your life changed.
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- brandongundlach
- 02-14-24
Incredible Insight and Information
As someone who has struggled with fitness and how to process information about fitness/supplements/workouts this book helped open my eyes on what is actually happening in the industry. the first half of the book shows a lot of the cons within the fitness industry itself. it is very obvious that the author cares and is extremely knowledgeable. I highly recommend this banger of a book for anyone interested in fitness, whether you be just introducing yourself to fitness or a "vet" of fitness
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