
Five Seconds Rule: A Rule of Thumb
Everyday Courage May Change Your Life, Your Career, and Your Confidence
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Narrated by:
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TANVIR KARIM
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By:
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Clark Hoshino
About this listen
By adhering to the "5 Second Rule," which is the secret, you have the ability to alter every aspect of your life. You can use the rule and its countdown technique to break any bad habit, interrupt self-doubt and negative self-talk, and motivate yourself to take the measures that will change your life. These are all goals that can be accomplished through the use of the rule.
In the event that you have encountered sufficient self-doubt, you may find it difficult to maintain your motivation. If you are aware of what it is that you want but are unable to find the motivation to go get it, what are your options? What is it? it is absolutely necessary for you to follow the "5 Second Rule." If you want to make changes in your life, the most important thing is not to know what actions to take; rather, it is to know how to encourage yourself to carry out those actions.
Millions of people's lives have been changed as a result of this easy tool that is backed by scientific evidence. Likewise, it is going to be effective for you as well. The Author will demonstrate the power of a five-second choice by leveraging the science of habits, some compelling stories, and some stunning truths from some of the most famous times in the history of the world. He will achieve this by utilizing a combination of these elements together.
There are potentially hundreds of people all over the world who are making use of the rule in order to achieve their goals, fulfill their potential, and pursue their aspirations. As a result of this, you will have the chance to interact with these people and draw motivation from them. The story of how Mel came up with the 5 Second Rule during the most difficult moment in her life, when her anxiety and money were so acute that she could not get out of bed, will be told to you. This story is both motivational and pertinent. The information that you require will be provided to you by the book.
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- A Handbook on the Validated Quality Control Procedures
- By: Trix D Yuta
- Narrated by: Tanvir Karim
- Length: 3 hrs
- Unabridged
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To help psychologists at all levels of their education develop their critical thinking skills, the authors of "Teaching Critical Thinking in Psychology" compiled the latest findings from studies on the topic. We present strategies, tactics, diversity issues, service learning, case studies, and other non-traditional methods of teaching critical thinking.
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A Meticulously Crafted Guide to Critical Thinking
- By Sydni Bernhard on 06-29-24
By: Trix D Yuta
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A Ketogenesis-Intensive Diet
- The Most Ideal Keto Recipe Book Ever Published
- By: Jamey Banister
- Narrated by: Tanvir Karim
- Length: 3 hrs and 1 min
- Unabridged
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Through the use of this keto diet cookbook, you will have the opportunity to enjoy a gastronomic journey that incorporates tradition and health in a manner that is completely seamless. While you are adhering to the principles of the ketogenic diet, you will discover that you are surrounded by a treasure trove of recipes that perfectly capture the essence of British food. Discover the perfect flavour combination by savouring the delectable dishes that have been devised to accompany your journey towards wellbeing.
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A Game-Changer for Keto Enthusiasts
- By Francis Mosciski on 06-29-24
By: Jamey Banister
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Define Your Own Space
- When to Say Yes, How to Say No to Manage Your Life
- By: James Leonhart
- Narrated by: Tanvir Karim
- Length: 3 hrs and 5 mins
- Unabridged
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You will gain the knowledge necessary to establish the limits that will bring about a transformation in your day-to-day life. This revised and greatly expanded edition of Boundaries provides answers to the most frequently asked questions regarding the scientific basis for defining boundaries: Is it possible for me, as a caring person, to establish boundaries? When it comes to limits, what are they? What are some effective ways for me to regulate my digital life so that it does not dictate my actions?
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The Art of Saying Yes and No for a Balanced Life
- By Freger on 08-18-24
By: James Leonhart
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Time Travel for the Non-Scientist
- A Philosophical Journey
- By: Arthur Lenyin
- Narrated by: Tracie Busby
- Length: 3 hrs and 24 mins
- Unabridged
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For centuries, time travel has fascinated both storytellers and philosophers. It’s a phenomenon that retains a lot of fascination for us, challenging our minds to consider what it might be like to step beyond linear time. For centuries, time travel has fascinated both storytellers and philosophers. It’s a phenomenon that retains a lot of fascination for us, challenging our minds to consider what it might be like to step beyond linear time. Our dreams fascinate us as individuals and as a society.
By: Arthur Lenyin
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Oversight of Pipeline Services
- A Guide for Water Supply Procedure Administration
- By: Chris D Yagami
- Narrated by: Hritu Karim
- Length: 3 hrs and 24 mins
- Unabridged
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There are several safety organizations that deal with drinking water, and they all warn about substances that might corrode or scale pipes and installations, in addition to those that are dangerous to human health. Still, However, drinking water can meet a significant portion of the daily mineral intake, particularly for the elderly, children, and those at risk of mineral deficiencies due to poor eating habits or famine. who run the risk of mineral shortages should be particularly aware of this.
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Comprehensive Guide to Effective Water Supply Mana
- By Dave Powell on 06-29-24
By: Chris D Yagami
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The Stoic of the Day
- 366 Meditations on Living, Wisdom, and Perseverance
- By: Sherlock Jackson
- Narrated by: HRITU KARIM
- Length: 3 hrs and 2 mins
- Unabridged
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Featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or the slave-turned-philosopher Epictetus, as well as translations from lesser-known luminaries such as Zeno, Cleanthes, and Musonius Rufus, The Daily Stoic provides 366 days of Stoic ideas and activities.
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Daily Inspirations for a Stoic Life
- By Naomi Price on 07-14-24
By: Sherlock Jackson
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Teaching Psychologists Critical Thought
- A Handbook on the Validated Quality Control Procedures
- By: Trix D Yuta
- Narrated by: Tanvir Karim
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
To help psychologists at all levels of their education develop their critical thinking skills, the authors of "Teaching Critical Thinking in Psychology" compiled the latest findings from studies on the topic. We present strategies, tactics, diversity issues, service learning, case studies, and other non-traditional methods of teaching critical thinking.
-
-
A Meticulously Crafted Guide to Critical Thinking
- By Sydni Bernhard on 06-29-24
By: Trix D Yuta
-
A Ketogenesis-Intensive Diet
- The Most Ideal Keto Recipe Book Ever Published
- By: Jamey Banister
- Narrated by: Tanvir Karim
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Through the use of this keto diet cookbook, you will have the opportunity to enjoy a gastronomic journey that incorporates tradition and health in a manner that is completely seamless. While you are adhering to the principles of the ketogenic diet, you will discover that you are surrounded by a treasure trove of recipes that perfectly capture the essence of British food. Discover the perfect flavour combination by savouring the delectable dishes that have been devised to accompany your journey towards wellbeing.
-
-
A Game-Changer for Keto Enthusiasts
- By Francis Mosciski on 06-29-24
By: Jamey Banister
-
Define Your Own Space
- When to Say Yes, How to Say No to Manage Your Life
- By: James Leonhart
- Narrated by: Tanvir Karim
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
You will gain the knowledge necessary to establish the limits that will bring about a transformation in your day-to-day life. This revised and greatly expanded edition of Boundaries provides answers to the most frequently asked questions regarding the scientific basis for defining boundaries: Is it possible for me, as a caring person, to establish boundaries? When it comes to limits, what are they? What are some effective ways for me to regulate my digital life so that it does not dictate my actions?
-
-
The Art of Saying Yes and No for a Balanced Life
- By Freger on 08-18-24
By: James Leonhart
-
Time Travel for the Non-Scientist
- A Philosophical Journey
- By: Arthur Lenyin
- Narrated by: Tracie Busby
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
For centuries, time travel has fascinated both storytellers and philosophers. It’s a phenomenon that retains a lot of fascination for us, challenging our minds to consider what it might be like to step beyond linear time. For centuries, time travel has fascinated both storytellers and philosophers. It’s a phenomenon that retains a lot of fascination for us, challenging our minds to consider what it might be like to step beyond linear time. Our dreams fascinate us as individuals and as a society.
By: Arthur Lenyin
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Water Beauty
- How Hydration Impacts Your Skin, Hair & Overall Glow
- By: Arthur Levi
- Narrated by: B Fike
- Length: 1 hr and 11 mins
- Unabridged
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Water is the source of all life, the base of health, and the most underappreciated beauty elixir in our arsenal. Amidst a sea of fancy skincare or beauty treatments, truckloads of hair care products, and excessive skin care regimens, we tend to forget one of the best and simplest methods to achieve glowing skin, flowing hair, and overall radiance hydration.
By: Arthur Levi
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Seas the Day
- Ultimate Beach Packing Guide: The Art of Packing for a Stress-Free, Relaxed, Fun-Filled Day by the Shore
- By: David John
- Narrated by: B Fike
- Length: 1 hr
- Unabridged
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Your list of beach day must-haves might vary based on who you’re traveling with—a solo trip, a family trip—but the basics are the same. Packing light doesn’t mean leaving behind the things you need—it means being smart about selecting multi-purpose items that remove clutter but improve efficiency. Now you can pack with confidence and head to the beach knowing you’ve thought of everything.
By: David John
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A Comprehensive Guide to the Home
- Using Herbs, Diet, and Natural Therapies
- By: Jason Gosling
- Narrated by: Jimmy Trisler
- Length: 1 hr and 17 mins
- Unabridged
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It is general knowledge that echinacea and gingko biloba are effective herbal medicines for a variety of common diseases, including memory loss and colds. However, many people fail to fully utilize herbal remedies as treatments or preventatives for a wide range of conditions such as heart disease, arthritis, and insomnia. The book is full of information about herbs, natural health, and nutrition.
By: Jason Gosling
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A Simple Reference Guide to Spices and Herbs
- The Detailed Guide to Over One Hundred Herbs and Spices
- By: Richard Jackson
- Narrated by: Jimmy Trisler
- Length: 1 hr and 22 mins
- Unabridged
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The country's most sought-after spice expert wrote this gorgeous and authoritative spice guide. This book includes 102 never-before-published recipes for spice blends. Additionally, it contains hundreds of original ideas and suggestions for making use of spices that are currently in availability. In addition, he has been creating mixes that are suited to small batches for renowned chefs all over the world.
By: Richard Jackson
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How Fasting Can Help You Lose Weight
- The Complete Beginners Guide to Intermittent Fasting for Weight Loss: Three Books in One
- By: Michael Richard
- Narrated by: Jimmy Trisler
- Length: 1 hr and 12 mins
- Unabridged
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Are you having trouble losing weight that simply won't go away any time soon? What if the best way to improve your body and health is not to follow the most recent trend in diets, but rather to engage in a time-tested practice that requires you to consume food, but only on a less frequent basis? This ground-breaking audiobook will guide you through an in-depth investigation of intermittent fasting as a powerful tool for achieving optimal health and weight loss.
By: Michael Richard
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The Incredible Healing Power of Music
- Ancient to Modern: How Sound Affects Your Mind & Body
- By: Flacko Armen
- Narrated by: B Fike
- Length: 1 hr and 18 mins
- Unabridged
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Music and sound can enhance our mental, emotional, and physical well-being, offering some of the earliest yet most modern pathways for healing. Sound Creating a healthy lifestyle with the sound. Creating a healthy life using sound, as you could live a balanced, peaceful, and good life with the sound you trained through sound you have connected with your inner self as well as outer self.
By: Flacko Armen
What listeners say about Five Seconds Rule: A Rule of Thumb
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Mitchfe
- 07-31-24
A Guide to Instant Action and Confidence
A Rule of Thumb is a game-changing audiobook that teaches the art of taking immediate action to change your life. The author presents a simple yet powerful technique to overcome hesitation and unlock potential. The content is backed by psychological insights and real-life examples, making it relatable and actionable. The narration is engaging and motivational, providing the perfect boost for listeners looking to make positive changes in their personal and professional lives. This audiobook is a vital tool for anyone wanting to build confidence and take control of their destiny.
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3 people found this helpful
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- Olga
- 07-29-24
Transform Your Life with Quick Decisions
Five Seconds Rule: A Rule of Thumb is an empowering audiobook that provides practical advice on how to harness the power of quick decision-making to transform your life. The author uses compelling examples and scientific research to illustrate how a simple five-second rule can enhance your confidence, career, and overall well-being. The narration is energetic and motivational, making it easy to stay engaged and inspired. This audiobook is a must-listen for anyone looking to overcome procrastination and seize opportunities with newfound courage.
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3 people found this helpful
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- Meredith Collins
- 07-14-24
Transform Your Life with the Five Seconds Rule
Five Seconds Rule: A Rule of Thumb is an inspiring audiobook that empowers listeners to harness the power of quick decision-making. The author provides compelling evidence and practical examples of how the five-second rule can boost confidence, enhance career prospects, and improve overall life satisfaction. The narration is lively and motivational, making it easy to stay engaged and apply the principles in daily life. This audiobook is a must-listen for anyone looking to break free from hesitation and embrace a more courageous approach to life's challenges.
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6 people found this helpful