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Free Yourself from the Grip of Alcohol Addiction
10 Simple Steps to Achieve Sobriety, Enhance Mental and Physical Wellbeing, Strengthen Relationships and Overcome Self Doubt
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Narrated by:
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Rayne Botello
About this listen
I didn't know how much alcohol affected my life until I saw my life change drastically when I stopped drinking. It's a tricky slope and a downward spiral that can get out of control in the blink of an eye. You may not even think you are addicted to alcohol.
If these resonate with you, you've come to the right place. Turn the tables now and propel yourself toward a healthier, happier, and addiction-free life.
Introducing an evidence-based approach that can facilitate your journey and set you on the path toward a life of genuine sobriety and mental and physical well-being: While this path may seem challenging, the truth is that everyone possesses the strength to overcome this challenge—you're no exception. You've probably been let down by ineffective and unrealistic promises before, but it's essential to realize that this journey is a marathon, not a sprint. Lasting change requires understanding, patience, and consistency - precisely what this book offers.
If you're ready to begin a new life and embark on a rewarding journey to lasting sobriety, scroll up and hit the "Add to Cart" button now! It's time to reclaim the life you truly deserve.
©2024 Gina Kramer (P)2024 Gina KramerListeners also enjoyed...
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- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
What listeners say about Free Yourself from the Grip of Alcohol Addiction
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- Esme Scott
- 01-06-25
Practical, Realistic, and Hopeful
If you’re tired of empty promises, this book is a refreshing change. It presents a realistic, evidence-based approach to alcohol addiction that focuses on consistency, understanding, and patience. I’ve found it incredibly helpful in my journey to sobriety
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- Gabriella Murphy
- 01-07-25
A Must Read for Anyone Seeking Sobriety
Free Yourself from the Grip of Alcohol Addiction is a must-read for anyone who feels trapped by their alcohol consumption. The evidence-based approach provided a clearer understanding of my addiction, and the practical strategies gave me hope that I could live a healthier, alcohol-free life
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- Alexis Turner
- 01-19-25
Encouraging and Grounded in Reality
This book gave me the tools to take control of my addiction and start living the life I want. It’s encouraging without being preachy and realistic about what it takes to achieve lasting change
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- Zachary Smith
- 01-25-25
Realistic and Relatable
The author’s tone is empathetic and relatable, making the journey to sobriety less intimidating. The book is full of practical tips and encouraging insights
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- Harley Ward
- 01-10-25
A Compassionate Companion for Recovery
This book doesn’t promise miracles but delivers something even better—practical tools and emotional support for the journey to sobriety. It’s written with so much care and understanding that it feels like a trusted companion
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- Ophelia Phillips
- 01-22-25
Evidence-Based and Encouraging
This book cuts through the noise of quick-fix solutions and offers a solid, research-backed approach to sobriety. It’s both insightful and empowering, making the journey to sobriety seem achievable
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- Raymond Williams
- 01-09-25
A True Lifesaver
The insights in this book helped me identify how deeply alcohol affected my life, even in ways I didn’t realize. The structured guidance made the overwhelming process of recovery feel manageable. I highly recommend it
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- Evelynn Douglas
- 01-05-25
A Solid Roadmap to Sobriety
This book offers a clear and practical roadmap to sobriety. The step-by-step guidance helped me understand the science behind addiction and provided tools to fight the urge to drink. It’s been a powerful tool in my recovery journey, and I’m already seeing positive changes
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- Raiden Harris
- 01-25-25
Encouraging and Informative
This book is a beacon of hope for anyone struggling with alcohol. The writing is clear, supportive, and packed with practical advice. A fantastic guide
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- Ezra Newman
- 01-10-25
Encouraging and Eye Opening
This book made me rethink my relationship with alcohol and understand the science behind addiction. It feels like a compassionate friend guiding you through tough times. The evidence-based approach really resonated with me
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