Freedom from Overthinking in Relationships Audiobook By Maria Elaina Paswell cover art

Freedom from Overthinking in Relationships

Escape Anxiety and Doubt, Rewire Your Mind, and Finally Feel Safe, Secure, and Deeply Connected in Love

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Freedom from Overthinking in Relationships

By: Maria Elaina Paswell
Narrated by: Rebecca Cade
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About this listen

Does anxiety make you question everything in your relationship?

Do you replay conversations, overanalyze texts, and fear your partner will leave—even when there’s no real reason to worry?

You’re not alone—and you don’t have to stay stuck in that cycle.

Overthinking can turn even the best relationships into emotional minefields. But love doesn’t have to feel this hard. You can break free from fear, stop the mental spirals, and feel safe in your relationship.

Freedom from Overthinking in Relationships introduces the powerful 4-step R.E.S.T. Method—a proven process to help you release anxiety, build trust in yourself, and create lasting connection.

Inside, you’ll discover:

  • Why overthinking sabotages trust—and how to stop the cycle for good
  • The real reason anxiety makes you question love—and how to feel secure
  • How to stop seeking constant reassurance and build self-trust
  • Practical tools to rewire negative thoughts and silence your inner critic
  • Ways to communicate clearly—without fear of saying the wrong thing

Whether you’re dating, in a relationship, or healing from heartbreak, this audiobook will help you quiet the chaos, feel emotionally safe, and connect more deeply—without losing yourself.

The R.E.S.T. Method gives you a clear path to calm, confidence, and connection.

Click “Buy Now” and begin your transformation today.

©2025 Maria Elaina Paswell (P)2025 Maria Elaina Paswell
Anxiety Disorders Communication & Social Skills Mental Health Personal Development Psychology Psychology & Mental Health Self-Esteem Emotions Health
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Listener received this title free

Super helpful resource. I’ve been guilty of overthinking in relationships and this guide provides actionable advice to get that under control. Highly recommended!

Great guide to overcoming overthinking in relationships

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Listener received this title free

This book is good for overthinker person who always second guess, replaying conversations or analyzing to paralysis every event or turning tiny issues to full blown "what if" marathons. I love the soothing nature of the book with good advise on how to make your relationship better. Best part? Thie tips are so simple and relatable.

A good and gentle reset for my mind

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Listener received this title free

Freedom from Overthinking in Relationships by Maria Elaina Paswell gave me the clarity I’ve been needing. I used to constantly second guess myself and worry, even in healthy relationships. This book helped me calm those thoughts and feel more secure and present.
Simple, relatable, and truly helpful, it's been a turning point for me.

Finally at Peace in My Relationship

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Listener received this title free

This audiobook really helped me understand how overthinking affects my relationship and what I can do about it. The explanations are clear, and the suggestions feel doable, not overwhelming. It made me feel more in control of my thoughts and less stuck in worry or doubt. I liked the tone—it's gentle and supportive without being too heavy. If you tend to overthink and want to feel more relaxed and confident in your relationship, this is definitely worth listening to.

Calm relationship anxiety

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Listener received this title free

I have seen many negative repercussions caused by the obsession between men and women, whether during the dating period or after marriage. What they have in common is that they do not trust each other. Even when they are right next to each other, they doubt the other person’s thoughts and feelings. This is torturing themselves, but they do not realize it. The unfortunate thing is that anxiety and doubt on one side soon make the other person’s life painful. If anyone is experiencing such difficulties, I hope they find this book helpful. It provides a wealth of information and various practical tips, so it may be a solution that will free you from the vicious cycle. I recommend that you read this book, which will guide you to a shortcut instead of taking a long way with your excessive thoughts and judgments.

It provides a wealth of information

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