From Anxiety to Peace Audiobook By Carl James cover art

From Anxiety to Peace

An honest and insightful account of my journey from deepest suffering to blissful recovery

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From Anxiety to Peace

By: Carl James
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About this listen

 This book is a must read for anyone using an acceptance-based approach to recover from anxiety. It gives a rare insight into the journey from anxiety to peace, from the eyes of a sufferer as he recovered.
Mr. James suffered for over 30 years from generalized anxiety and social anxiety. He tried countless treatments and remedies, but without success, until he stumbled on the acceptance method based on the work of Dr. Claire Weekes. This finally led him to full and permanent recovery.
In “From Anxiety to Peace”, he chronicles his recovery journey using the forum posts he wrote at the time. Hence, this is not Mr. James’ recollection of events, nor is it fabricated or embellished in any way. It is a factual, raw, and honest account of his experience.
You will read about the struggles and successes, setbacks and progress, and the gradual development of his profound understanding of anxiety and how to recover. You will observe the wisdom that he gained as he transitioned from a life of terrible suffering to one of profound peace.
This story is both an education and an inspiration to those who wish to follow a similar path. Mental Health Mood Disorders Personal Development Personal Success Psychology & Mental Health Inspiring
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