A down to earth and easy to understand guide for your healing. Benefit from the authors extensive experience with many clients over many years.
This book is an engaging and informative way to help you repair your attachment and nervous system after trauma, while remaining open to spiritual dimensions of life. “Get Over Trauma, Regenerate Your Life” provides a roadmap for healing and building resilience, drawing on the research and experience.

What sets this book apart is the author's unique perspective and engaging narrative, which weaves their personal journey of healing throughout the pages. With over 10,000 intentional practice hours and experience working with people from virtually every walk of life, the author's wealth of knowledge and practical techniques are rooted in a deep understanding of the human psyche.

“Get Over Trauma, Regenerate Your Life” will guide you through the process of returning to your nature and rebuilding a life that is congruent with your true selves . You'll learn about reconnecting with your three basic natures as a body, a relational creature, and a spiritual being. You'll discover how to rebuild yourself in harmony with a core sense of yourself and become more resilient.

This book is a solid read for anyone looking to overcome trauma, build resilience, and rediscover themselves, no matter where they are on their personal growth journey. Start your journey to a more fulfilling life.