Get Your Life Back
The Ultimate Guide to Healing a Herniated Disc: Fast-Track Pain Relief & Long-Term Recovery: Your Step-By-Step Herniated Disc Treatment Plan
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Christopher O'Neill
About this listen
Find lasting relief in less than a month, even if traditional treatments have failed you and you think your herniated disc is beyond repair…
Are you tired of the sharp, stabbing pains of a herniated disc dictating your day?
Have you spent countless hours and dollars on treatments without real relief?
Feel trapped in a cycle of temporary fixes and flare-ups?
It doesn’t mean you can’t reclaim your healthy, vibrant life!
In Get Your Life Back: The Ultimate Guide to Healing a Herniated Disc, discover a simple, step-by-step healing program to regain your spinal health at your own pace and from the comfort of your home.
Start with this easy-to-understand book filled with images, detailed instructions, and health advice from a licensed chiropractor with over two decades of experience.
- Innovative treatments: Explore technologies and non-invasive options that promise relief without surgery.
- Natural remedies: Complement your healing process without side effects.
- Essential habits: Maintain hydration and nutrition for spinal disc health.
- Hidden triggers: Identify and eliminate environmental factors hindering recovery.
- Realistic expectations: Set healthy goals and avoid common pitfalls.
Dr. Daulton’s personalized, step-by-step recovery plans stand apart, offering groundbreaking strategies that have transformed lives.
Discover quick, effective strategies that integrate into your daily routine, proving that healing fits into your schedule, not the other way around.
Don’t let past disappointments cloud your future relief. If you want to reclaim your life from the grip of herniated disc pain and embark on a proven path to recovery, then scroll up and click the "Add to Cart" button now!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Ronald Daulton (P)2024 Ronald DaultonListeners also enjoyed...
-
The Ultimate Handbook to Companion Planting for Beginners
- A Comprehensive, Step-by-Step Guide to Successful Fruit, Vegetable and Herb Gardening for Self-Sufficiency and Organic Pest Control
- By: Jeff Tucker
- Narrated by: Ben Staab
- Length: 4 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you overwhelmed by the myriad of gardening information and confused by the complexities of companion planting? Do you wish you had a simple, go-to guide that breaks down everything you need to know to get started? Are you eager to grow lush, healthy fruits, vegetables, and herbs but don't know where to begin? If so, you're in the right place. Many new gardeners just like you feel the same way. They understand the benefits of companion planting but get lost in the conflicting advice and endless possibilities.
-
-
Great gardening tips
- By Amazon Customer on 11-21-24
By: Jeff Tucker
-
Welcome to the USA!: A New Immigrant's Guide
- 155 Tips to Settle Quickly and Feel at Home Without Feeling Like an Outsider!
- By: S.H. Rhodes
- Narrated by: Juanelle Louise Holl
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you feeling overwhelmed as you step into a new life in the USA? Do you wish there was a roadmap to help you integrate smoothly into American society? You’re not alone in facing these challenges. Many new immigrants wonder, “I don’t have any connections or support in the U.S. to help me.” Or they ask, “What if my cultural differences make it hard to fit in?” The thought of navigating the complexities of the legal system can also be daunting: “I fear that the legal system is too complicated for me.”
-
-
Everything you need to know!
- By Yas on 11-20-24
By: S.H. Rhodes
-
A Stress-Free Guide to Financial Literacy for Teens and Young Adults
- Master Money Management, Avoid Costly Mistakes, Invest Like a Pro, and Secure Your Financial Future
- By: Money Mentor Publications
- Narrated by: Otis Maher
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Don't you wish high schools and colleges prepared students with real-life, practical financial skills they'll need to navigate the adult world successfully? And wouldn't it be great if you could learn to not only manage money, save, and invest wisely - but also avoid the financial mistakes others often learn about the hard way? With "A Stress-Free Guide to Financial Literacy for Teens & Young Adults," all this is absolutely possible! Through this comprehensive, practical, and friendly guide, any teen or young adult can master money management - assuring a secure financial future.
-
-
Wish I Had This Years Ago
- By SFellers on 11-21-24
-
Digital Twin & Digital Development's Handbook
- By: Rasel Khan
- Narrated by: Rory Young
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether you’re a tech enthusiast, engineer, or digital pioneer, this handbook is your essential guide to mastering digital twin technology. Discover how to seamlessly integrate CAD, CAE, PLM, ERP, and IoT tools throughout the product development lifecycle, from concept to production and beyond. This book offers practical insights to transform your approach to design, engineering, simulation, prototyping, testing, and manufacturing.
-
-
A Must-Read Guide!
- By Anonymous User on 11-12-24
By: Rasel Khan
-
Love Smarter with AI
- How to Use Artificial Intelligence for Modern Couples Therapy: Strengthen Connection, Restore Intimacy and Achieve Lasting Relationship Health
- By: Taylor Blake
- Narrated by: Jay Johnson
- Length: 4 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Imagine having your own digital therapist at your fingertips, available anytime, anywhere, offering personalized support—without the high costs and time commitment of traditional therapy. In today's fast-paced digital world, this is the future of therapy—one that offers flexibility, real-time insights, and personalized support. This isn't just therapy reimagined; it's therapy evolved. Say goodbye to costly sessions and rigid schedules, and say hello to a dynamic, modern approach that grows with your relationship.
-
-
I love it and it's so fun to do!
- By Mercedes Pan on 11-16-24
By: Taylor Blake
-
Girl Power Bedtime Stories
- Build Unstoppable Confidence and Fall Asleep Fast with Tales that Teach Anxiety Relief, Mindfulness and Self-Esteem While Kids Gently Drift Off to Sleep
- By: Beth Camby
- Narrated by: Maria L. Johnson
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you looking for bedtime stories that go beyond entertainment? Look no further than Girl Power Bedtime Stories. This collection of enchanting tales is designed to help your child develop unwavering confidence, manage anxiety, and cultivate mindfulness while drifting off to sleep.
-
-
Empowering and Soothing Stories for Girls!
- By Ij on 11-21-24
By: Beth Camby
-
The Ultimate Handbook to Companion Planting for Beginners
- A Comprehensive, Step-by-Step Guide to Successful Fruit, Vegetable and Herb Gardening for Self-Sufficiency and Organic Pest Control
- By: Jeff Tucker
- Narrated by: Ben Staab
- Length: 4 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you overwhelmed by the myriad of gardening information and confused by the complexities of companion planting? Do you wish you had a simple, go-to guide that breaks down everything you need to know to get started? Are you eager to grow lush, healthy fruits, vegetables, and herbs but don't know where to begin? If so, you're in the right place. Many new gardeners just like you feel the same way. They understand the benefits of companion planting but get lost in the conflicting advice and endless possibilities.
-
-
Great gardening tips
- By Amazon Customer on 11-21-24
By: Jeff Tucker
-
Welcome to the USA!: A New Immigrant's Guide
- 155 Tips to Settle Quickly and Feel at Home Without Feeling Like an Outsider!
- By: S.H. Rhodes
- Narrated by: Juanelle Louise Holl
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you feeling overwhelmed as you step into a new life in the USA? Do you wish there was a roadmap to help you integrate smoothly into American society? You’re not alone in facing these challenges. Many new immigrants wonder, “I don’t have any connections or support in the U.S. to help me.” Or they ask, “What if my cultural differences make it hard to fit in?” The thought of navigating the complexities of the legal system can also be daunting: “I fear that the legal system is too complicated for me.”
-
-
Everything you need to know!
- By Yas on 11-20-24
By: S.H. Rhodes
-
A Stress-Free Guide to Financial Literacy for Teens and Young Adults
- Master Money Management, Avoid Costly Mistakes, Invest Like a Pro, and Secure Your Financial Future
- By: Money Mentor Publications
- Narrated by: Otis Maher
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Don't you wish high schools and colleges prepared students with real-life, practical financial skills they'll need to navigate the adult world successfully? And wouldn't it be great if you could learn to not only manage money, save, and invest wisely - but also avoid the financial mistakes others often learn about the hard way? With "A Stress-Free Guide to Financial Literacy for Teens & Young Adults," all this is absolutely possible! Through this comprehensive, practical, and friendly guide, any teen or young adult can master money management - assuring a secure financial future.
-
-
Wish I Had This Years Ago
- By SFellers on 11-21-24
-
Digital Twin & Digital Development's Handbook
- By: Rasel Khan
- Narrated by: Rory Young
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether you’re a tech enthusiast, engineer, or digital pioneer, this handbook is your essential guide to mastering digital twin technology. Discover how to seamlessly integrate CAD, CAE, PLM, ERP, and IoT tools throughout the product development lifecycle, from concept to production and beyond. This book offers practical insights to transform your approach to design, engineering, simulation, prototyping, testing, and manufacturing.
-
-
A Must-Read Guide!
- By Anonymous User on 11-12-24
By: Rasel Khan
-
Love Smarter with AI
- How to Use Artificial Intelligence for Modern Couples Therapy: Strengthen Connection, Restore Intimacy and Achieve Lasting Relationship Health
- By: Taylor Blake
- Narrated by: Jay Johnson
- Length: 4 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Imagine having your own digital therapist at your fingertips, available anytime, anywhere, offering personalized support—without the high costs and time commitment of traditional therapy. In today's fast-paced digital world, this is the future of therapy—one that offers flexibility, real-time insights, and personalized support. This isn't just therapy reimagined; it's therapy evolved. Say goodbye to costly sessions and rigid schedules, and say hello to a dynamic, modern approach that grows with your relationship.
-
-
I love it and it's so fun to do!
- By Mercedes Pan on 11-16-24
By: Taylor Blake
-
Girl Power Bedtime Stories
- Build Unstoppable Confidence and Fall Asleep Fast with Tales that Teach Anxiety Relief, Mindfulness and Self-Esteem While Kids Gently Drift Off to Sleep
- By: Beth Camby
- Narrated by: Maria L. Johnson
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you looking for bedtime stories that go beyond entertainment? Look no further than Girl Power Bedtime Stories. This collection of enchanting tales is designed to help your child develop unwavering confidence, manage anxiety, and cultivate mindfulness while drifting off to sleep.
-
-
Empowering and Soothing Stories for Girls!
- By Ij on 11-21-24
By: Beth Camby
-
The Nurse and the Bossy Grump
- The Matchmaker, Book 1
- By: Gina See
- Narrated by: Eric Zils
- Length: 2 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Melanie Jenkins, newly single and desperate for change, swaps her ER scrubs for a stethoscope and a one-way ticket to Crazy Town. Her destination? The mansion of Rhonda Miltmore—hypochondriac extraordinaire and self-appointed Cupid. Enter Brent Miltmore: Wall Street titan with an emotional portfolio in dire need of diversification. When he takes a tumble (literally), guess who becomes his reluctant caretaker? Yep, his childhood nemesis.
-
-
Hilarious and Heartwarming Romance of Opposites
- By Chad K. Smith on 11-21-24
By: Gina See
-
Exploring the Best of Southern California
- 3 in 1 Travel Guide to Santa Barbara, San Diego and San Luis Obispo Counties: Discover the Hidden Gems, Scenic Routes, and Insider Insights from a Local Resident for Your Ultimate Travel Experience
- By: Peaceful Easy Travel
- Narrated by: Megyn von Gal
- Length: 10 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to explore the sun-kissed beauty of Southern California, but don’t want to miss out on its hidden gems? Exploring the Best of Southern California is your ultimate 3-in-1 travel guide, written by a local who knows all the secret spots! This guide covers Santa Barbara, San Diego, and San Luis Obispo Counties—offering a complete adventure through some of the most scenic and culturally rich regions in the Golden State.
-
-
Great tips
- By Ellie on 11-20-24
-
Chair Yoga for Seniors over 60 Made Simple
- Easy 10-Minute Exercise Routines for Flexibility, Balance, Arthritis Relief, and Healthy Aging
- By: Dr. Ron Daulton Jr.
- Narrated by: Christopher O'Neill
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Through gentle chair yoga poses, you’ll be able to gradually regain your strength at your own pace… from the comfort of your own chair!
-
-
Easy to follow exercises for staying active!
- By Ash on 11-13-24
-
Manifest Success and Wealth Hypnosis
- Attract Financial Freedom and Abundance by Rewiring Your Money Mindset in Minutes Per Day with Simple Meditations and Proven Affirmations
- By: Alisha Kapani
- Narrated by: Brian Sullivan
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
This book uncovers a fresh approach to breaking down financial barriers and achieving effortless abundance. Designed specifically for men and women yearning for more, this guide delivers a path to unlocking wealth without the typical grind.
-
-
A Powerful Tool for Mindset Transformation
- By JV COLLECTION LLC on 11-20-24
By: Alisha Kapani
-
Pickleball Made Simple
- How Anyone Can Join the Community, Stay Fit, and Master the Game
- By: Blake Foster
- Narrated by: Curt Caster
- Length: 4 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you a beginner looking to pick up pickleball quickly and easily? Are you an older adult searching for a low-impact, social sport? Or are you a fitness enthusiast aiming to stay active and injury-free while having fun? If you answered “yes” to any of these questions, you’re in the right place. Many face challenges when starting pickleball, but that’s about to change with the insights in this guide.
-
-
Your Ultimate Guide to Mastering Pickleball
- By Jill Havens on 11-20-24
By: Blake Foster
-
True Unexplained Paranormal Encounters
- Scary Stories of Five Generations of a Family’s Experiences—Angelic Visitations, Civil War Ghosts, UFOs, and Supernatural Events
- By: Torrey O’Neal
- Narrated by: Louise Paton
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Immerse yourself in the true-life stories of a family that experienced “close encounters” with spirits, demons, and aliens while never letting go of God’s hand. Have you ever felt a presence by your side or heard a sound with no source? Do stories of UFOs or spiritual encounters captivate you? If so, this book is for you. This collection of real-life stories from five generations of a spiritually in-tuned family offers uplifting, emotional, and sometimes frightening experiences.
-
-
More than just an encounter with paranormal
- By Samsons Pride on 11-21-24
By: Torrey O’Neal
-
Chair Yoga for Seniors: Discovering Strength, Mobility, and Tranquility in Every Pose
- 40 Step-by-Step Exercises and a 30 Day Challenge
- By: Julia Rose
- Narrated by: Tara Sitrick
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover a healthier, more flexible YOU in just a few weeks, even if traditional exercise has been a challenge! Are you feeling restricted by age or mobility concerns? Have you been looking for a safe, effective way to improve your strength, flexibility, and tranquility without leaving your chair? Or perhaps you're seeking to boost your overall health, but the thought of traditional yoga or strenuous exercise makes you feel uncomfortable?
-
-
An excellent guide
- By Joey on 11-21-24
By: Julia Rose
-
Calm in the Chaos
- Managing Anxiety in a Fast-Paced World
- By: Kent Jameson
- Narrated by: Greer Gray
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Calm In The Chaos: Managing Anxiety In A Fast-Paced World provides a comprehensive and practical approach to managing everyday stress and anxiety. Whether you're facing persistent anxiety or just need help managing day-to-day challenges, this book offers powerful tools to help you achieve emotional balance.
-
-
Just what I need
- By Rhonda C on 11-20-24
By: Kent Jameson
-
Unlock the Profound Healing Sound
- An Advanced Guide to Using Singing Bowls and Tuning Fork Instruments
- By: John White
- Narrated by: Scott LeCote
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tired of pills, potions, and endless doctor's appointments? Unlock a natural, cost-effective path to wellness with Unlock the Profound Healing Sound: An Advanced Guide to Using Singing Bowls and Tuning Fork Instruments!
-
-
Transformative and Empowering!
- By Lunar on 11-21-24
By: John White
-
Kids' Trivia Extravaganza
- Explore Cool Facts, Baseball Games, and Animal Adventures in an Action-Packed Collection for 6-8-Year-Olds! (Fun Facts for Kids, Book 4)
- By: Kids SLT Publications
- Narrated by: Mike Baranovsky
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to spark curiosity and fuel your child’s love for learning? Dive into the Kids' Trivia Extravaganza, a three-book collection packed with over 300 fun, fascinating facts and quizzes designed to entertain and educate young minds.
-
-
A Fun Adventure for Curious Kids!
- By Moogie on 11-20-24
-
The Essentials of Toxic Relationship Recovery
- A PRACTICAL GUIDE to Overcome Toxicity and Rebuild Self-Esteem to Reclaim Your Life with Peace of Mind
- By: Golden Hour Publications
- Narrated by: Suzi Tatford
- Length: 4 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Dealing with the effects of a toxic relationship is tough. The physical, mental, and emotional toll it causes is enough to make even the strongest person feel weak. What makes matters worse is that everyone around you simply doesn't understand what you are dealing with. "Just move on," they casually advise, as if it's the easiest thing in the world to do… After all, you haven’t healed from past traumas and don’t know how to move forward from this pain. Luckily, you’re in the right place!
-
-
A Practical Roadmap to Healing!
- By Moogie on 11-20-24
-
Devotionals for Newlyweds
- Nurture Your Faith Together, Develop Communication Skills, Create Intimacy That Lasts
- By: Sage Lifestyle Press, Jeanne Phares
- Narrated by: Demi Chang
- Length: 3 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Devotionals for Newlyweds and Engaged Couples is meticulously crafted to support you in nurturing a bond that stands the test of time. It contains 52 weekly devotionals designed to fit seamlessly into your lives.
-
-
A GREAT RESOURCE I WISH I HAD BEFORE MARRIAGE
- By Gina on 11-21-24
By: Sage Lifestyle Press, and others
Related to this topic
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
-
Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
-
Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
-
-
I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- By Scott on 10-22-22
-
F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
-
-
Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
-
The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
-
-
INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
People who viewed this also viewed...
-
A Stress-Free Guide to Financial Literacy for Teens and Young Adults
- Master Money Management, Avoid Costly Mistakes, Invest Like a Pro, and Secure Your Financial Future
- By: Money Mentor Publications
- Narrated by: Otis Maher
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Don't you wish high schools and colleges prepared students with real-life, practical financial skills they'll need to navigate the adult world successfully? And wouldn't it be great if you could learn to not only manage money, save, and invest wisely - but also avoid the financial mistakes others often learn about the hard way? With "A Stress-Free Guide to Financial Literacy for Teens & Young Adults," all this is absolutely possible! Through this comprehensive, practical, and friendly guide, any teen or young adult can master money management - assuring a secure financial future.
-
-
Wish I Had This Years Ago
- By SFellers on 11-21-24
-
Beginner's Spelling
- By: Phillip McDowell
- Narrated by: Megan Martonick
- Length: 1 hr and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embark on an exciting spelling adventure designed especially for young minds! "Beginner's Spelling: Fun and Easy Words for Kids" is a vibrant and engaging book created to help early learners master the basics of spelling in a fun and interactive way.
-
-
Great for Spelling Practice!
- By Drake on 11-15-24
By: Phillip McDowell
-
Chair Yoga for Seniors over 60 Made Simple
- Easy 10-Minute Exercise Routines for Flexibility, Balance, Arthritis Relief, and Healthy Aging
- By: Dr. Ron Daulton Jr.
- Narrated by: Christopher O'Neill
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Through gentle chair yoga poses, you’ll be able to gradually regain your strength at your own pace… from the comfort of your own chair!
-
-
Easy to follow exercises for staying active!
- By Ash on 11-13-24
-
Control Your Emotional Eating
- The Ultimate Guide to Identify Triggers, Overcome Bingeing, and Conquer Guilt for a Healthier Relationship with Food
- By: Grace Erickson
- Narrated by: Debra Shieber
- Length: 4 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do cravings control your life? Have you tried diet after diet, only to slip back into unhealthy habits? Do you feel guilty after bingeing? You’re not alone, and Control Your Emotional Eating can help. This compassionate, science-based guide offers a practical, supportive approach to changing your relationship with food.
-
-
Finally, Freedom from the Snack Spiral!
- By SeaReviews on 11-21-24
By: Grace Erickson
-
Kids' Trivia Extravaganza
- Explore Cool Facts, Baseball Games, and Animal Adventures in an Action-Packed Collection for 6-8-Year-Olds! (Fun Facts for Kids, Book 4)
- By: Kids SLT Publications
- Narrated by: Mike Baranovsky
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to spark curiosity and fuel your child’s love for learning? Dive into the Kids' Trivia Extravaganza, a three-book collection packed with over 300 fun, fascinating facts and quizzes designed to entertain and educate young minds.
-
-
A Fun Adventure for Curious Kids!
- By Moogie on 11-20-24
-
Understanding Hormones for Men
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)
- By: Dr. Ashley Sullivan PharmD
- Narrated by: Ethan Walsh
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Feeling drained and stuck in a cycle of fatigue? Wondering if hormonal imbalance is holding you back from peak performance? You’re not alone. Many men face these challenges, leading to low energy, weight gain, and reduced sexual health. But here’s the good news: Understanding Hormones For Men is here to help you break free from these struggles. This essential guide provides practical solutions for recognizing and managing hormonal imbalances naturally.
-
-
Clear, Empowering, Practical
- By InsightfulReader on 11-21-24
-
A Stress-Free Guide to Financial Literacy for Teens and Young Adults
- Master Money Management, Avoid Costly Mistakes, Invest Like a Pro, and Secure Your Financial Future
- By: Money Mentor Publications
- Narrated by: Otis Maher
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Don't you wish high schools and colleges prepared students with real-life, practical financial skills they'll need to navigate the adult world successfully? And wouldn't it be great if you could learn to not only manage money, save, and invest wisely - but also avoid the financial mistakes others often learn about the hard way? With "A Stress-Free Guide to Financial Literacy for Teens & Young Adults," all this is absolutely possible! Through this comprehensive, practical, and friendly guide, any teen or young adult can master money management - assuring a secure financial future.
-
-
Wish I Had This Years Ago
- By SFellers on 11-21-24
-
Beginner's Spelling
- By: Phillip McDowell
- Narrated by: Megan Martonick
- Length: 1 hr and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embark on an exciting spelling adventure designed especially for young minds! "Beginner's Spelling: Fun and Easy Words for Kids" is a vibrant and engaging book created to help early learners master the basics of spelling in a fun and interactive way.
-
-
Great for Spelling Practice!
- By Drake on 11-15-24
By: Phillip McDowell
-
Chair Yoga for Seniors over 60 Made Simple
- Easy 10-Minute Exercise Routines for Flexibility, Balance, Arthritis Relief, and Healthy Aging
- By: Dr. Ron Daulton Jr.
- Narrated by: Christopher O'Neill
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Through gentle chair yoga poses, you’ll be able to gradually regain your strength at your own pace… from the comfort of your own chair!
-
-
Easy to follow exercises for staying active!
- By Ash on 11-13-24
-
Control Your Emotional Eating
- The Ultimate Guide to Identify Triggers, Overcome Bingeing, and Conquer Guilt for a Healthier Relationship with Food
- By: Grace Erickson
- Narrated by: Debra Shieber
- Length: 4 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do cravings control your life? Have you tried diet after diet, only to slip back into unhealthy habits? Do you feel guilty after bingeing? You’re not alone, and Control Your Emotional Eating can help. This compassionate, science-based guide offers a practical, supportive approach to changing your relationship with food.
-
-
Finally, Freedom from the Snack Spiral!
- By SeaReviews on 11-21-24
By: Grace Erickson
-
Kids' Trivia Extravaganza
- Explore Cool Facts, Baseball Games, and Animal Adventures in an Action-Packed Collection for 6-8-Year-Olds! (Fun Facts for Kids, Book 4)
- By: Kids SLT Publications
- Narrated by: Mike Baranovsky
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to spark curiosity and fuel your child’s love for learning? Dive into the Kids' Trivia Extravaganza, a three-book collection packed with over 300 fun, fascinating facts and quizzes designed to entertain and educate young minds.
-
-
A Fun Adventure for Curious Kids!
- By Moogie on 11-20-24
-
Understanding Hormones for Men
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)
- By: Dr. Ashley Sullivan PharmD
- Narrated by: Ethan Walsh
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Feeling drained and stuck in a cycle of fatigue? Wondering if hormonal imbalance is holding you back from peak performance? You’re not alone. Many men face these challenges, leading to low energy, weight gain, and reduced sexual health. But here’s the good news: Understanding Hormones For Men is here to help you break free from these struggles. This essential guide provides practical solutions for recognizing and managing hormonal imbalances naturally.
-
-
Clear, Empowering, Practical
- By InsightfulReader on 11-21-24
What listeners say about Get Your Life Back
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Natalie JN
- 08-02-24
Life-Changing Relief"
A great resource for so many people in need looking for actual relief. The step-by-step program is straightforward and practical, offering genuine relief within weeks. Dr. Daulton’s advice is both innovative and easy to integrate into daily life. Highly recommended for anyone seeking a real solution to chronic back pain!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Jeff Deblanc
- 08-02-24
A Hopeful Guide to Healing
This book offers a clear and simple guide to healing a herniated disc without surgery. Dr. Daulton provides easy-to-follow steps and practical advice, making it perfect for anyone seeking relief at home. It covers innovative treatments, natural remedies, and healthy habits, helping you reclaim your life. The book is packed with images and clear instructions, making complex concepts easy to understand. It's a must-read for anyone tired of temporary fixes and looking for lasting relief.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Lightreader89
- 08-08-24
Improve your back situation
We all know how debilitating a herniated disc can be. My gosh, it can really inhibit basically all of our daily activities if we are particularly unlucky enough. However, that’s not the end of the story because there are ways to help, mend, and ameliorate this condition, and Ron Daulton Jr (over 20 years in the “snappin’ game”) is here to save the day. He delivers a wealth of knowledge on technological and non-invasive options, healthy habit building to help move along your progress, avoiding the traps of your environment that may be worsening conditions, and a bunch more. I would recommend this title for anyone looking to educate themselves and, therefore, dramatically improve their situation.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Diana Freel
- 11-06-24
Fixing my back with simple treatment
I have had a bad back for years; I had it fixed, but the lingering pain and stiffness never really went away. I came across this audiobook and am so thankful I did. The book did for me what weeks of physical therapy could not. The book really delves deep into the step-by-step strategies to have long-lasting pain relief. I highly recommend this book if you need help.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Books4life
- 08-03-24
A Path to Pain Relief
Living with a herniated disc is like being trapped in your own body. The pain is constant, and it feels like there’s no escape. This book is like having a personal doctor by your side. It explains everything in simple terms, from what a herniated disc is to how to treat it. There’s a part about exercises that really caught my attention. I was scared to move because of the pain, but the book shows you how to exercise safely. I’ve started doing some of the exercises, and I can already feel a difference.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Willy
- 08-01-24
A recovery guide
This can help dealing with a herniated disc. The audiobook offers a clear plan for both immediate pain relief and long-term recovery. It starts by explaining what a herniated disc is in simple terms, which helped me understand my condition better. The practical advice on pain management techniques, like specific exercises and stretches, made a difference in my daily routine. The step-by-step treatment plan is easy to follow, with plenty of tips on how to modify activities to avoid further injury. This audiobook truly empowers you to take control of your health and work towards a pain-free life. If you're struggling with a herniated disc, this guide is an invaluable resource.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- WilmoreDee
- 08-03-24
Very helpful
My husband and one of my best friends both have herniated discs. My husband chose the surgery route and my friend has chosen anything but surgery. She has 9 herniated discs and still is way more active than me. In listening to this book, I think there would be some real relief if she were to follow these steps. I've recommended the book to her as I would love to see her have some actual relief. For my husband, I had to listen to the book, too, because we have decided no amount of surgery is going to fix his issue. He needs to try a different approach in order to start finding some relief. I was very surprised with the amount of helpful information and I think this book could be really helpful for those that just don't know where else to turn.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Kevin Brown
- 08-01-24
Very Informative!
This audiobook is packed with information! If you're someone dealing with a herniated disc, this book is for you. The book goes in-depth on how to treat the problem. I love the breakdown of not only exercises to avoid, but exercises to expedite the healing and recovery process. Most of the remedies can be performed at home with little to no money. I absolutely hate when doctors say; oh, just take this pill. This book takes a more holistic approach and it's very well written and narrated. Great to have in my collection!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Chika Njoku
- 08-02-24
Must Listen!!!
Wow!!! Love this audiobook. It is a must listen.Great information. I enjoyed listening as i learnt the importance of maintaining hydration and proper nutrition for spinal disc health.Great Strategies that could easily be integrated into our daily routine seamlessly were shared.Love this!!!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Marc Bourbonnais
- 08-21-24
Relief at Last!
I've been struggling with a herniated disc for months, trying everything from stretching to weird gadgets. This book was the turning point. It breaks down what I need to do in a way that's easy to follow, and more importantly, it works. The exercises and tips helped me feel relief faster than anything else I've tried. I'm finally able to do the activities I love again without that constant pain. If you're tired of dealing with a bad back and want practical advice that actually helps, this is the book for you.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!