
Girl Unplugged Teen Survival Guide
Master Peer Pressure, Body Love and Unbreakable Self Esteem
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Narrated by:
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Virtual Voice
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By:
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Nikki Goldstein

This title uses virtual voice narration
About this listen
Written by an ex-Vogue and Elle Beauty Editor and AWARD WINNING AUTHOR who knows the media inside and out, "Girl Unplugged" lifts the lid on social media, body love and girl group dynamics to show you how to UNPLUG from the pressure - on your own terms!
Are you ready to discover unbreakable self-esteem and total body love? Do you want to "unplug" from the comparison culture of social media and peer pressure? You’ve come to the right place!
In "Girl Unplugged: Survival Guide for Teens," you’ll discover an inspiring and empowering roadmap to help you UNPLUG from overwhelming expectations and stress to navigate the highs and lows of teen life.
Don’t worry—we’ve got your back by teaching you how to love and accept your authentic self. Written by an ex-Vogue and Elle health and beauty editor and the author of the award-winning GirlForce series of seven books, Nikki Goldstein knows the media inside out and can help you UNPLUG from the 24/7 pressure to look and be a certain way. This empowering guide will show you how to love yourself, quirks, foibles, and all!
- Answers to loads of curly questions – including up-to-date, non-boring science-backed intel on all your body changes and what to expect
- Unplug from peer pressure
- Fun quizzes to do with friends – or on your own for insight and awareness
- Insider beauty advice to get a top top-to-toe healthy glow on
- Easy, healthy lifestyle tips for fitness and optimum nutrition to boost wellbeing
- Cool ways to unplug from social media, digital distractions and peer pressure (when you need to) and feel empowered to live your own life.
"Girl Unplugged" is your all-in-one guide to thriving through your teen years with ease and unshakable self-confidence. We cover everything you need to guide you through this often challenging personal revolution, building a foundation of self-love and confidence that will last a lifetime. You’ll discover practical exercises, affirmations, wellness and self-care practices to help you UNPLUG your authentic self and remember that there's no one like you—you're one of a kind, unique, and special just because you're YOU.
Get ready to discover unbreakable self-love on your path to becoming your best self.
Grab your copy of Girl Unplugged today!
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