
Girl, You’ve Got This
The Self-Esteem Playbook for Teens: Empowering Confidence, Positive Thinking, Self-Love, Body Positivity, and Personal Growth
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Narrated by:
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Valerie Gilbert
About this listen
Girl, You’ve Got This: A Confidence-Boosting Guide for Young Women
Unlock the secret to standing tall, embracing your uniqueness, and stepping into your power—no matter what challenges come your way!
Do you find yourself scrolling through social media, comparing your life to picture-perfect posts, only to feel discouraged?
Are you trying to fit in while searching for who you indeed are?
Have you ever felt alone, wishing for guidance and reassurance?
You're not alone. Many young women face these same challenges—but here’s the truth: you can turn your struggles into strengths.
Girl, You’ve Got This is more than just a book. It’s your roadmap through the ups and downs of adolescence, filled with inspiration, practical advice, and empowering exercises to help you build unshakable confidence.
Inside this guide, you’ll discover:
- How to silence self-doubt and embrace your brilliance with a simple 3-step method.
- Practical ways to stop comparing yourself on social media and celebrate your authentic self.
- Real-life stories from inspiring women who overcame the same struggles you face.
- Confidence-building exercises that help you recognize your strengths and talents.
- Smart strategies to manage stress from school, friendships, and expectations—without feeling overwhelmed.
- Body positivity tips to embrace your beauty, inside and out.
- Effective ways to say "no" to peer pressure and stand firm in your values.
- Scripts for handling bullies while maintaining your self-worth.
- How to keep a self-love journal to track your growth and achievements.
- Diversity-driven stories that reflect different backgrounds and experiences to inspire you.…and so much more!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2025 Helen D Williams (P)2025 Helen D WilliamsListener received this title free
More Than a Pep Talk
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Helps You Feel More Confident
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solid support for self-worth
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Important messages for girls
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Helped My Daughter Find Her Voice
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Confidence advice teens actually relate to
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Empowering for Young Women!
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As a grandmother, I appreciated how current and relatable it felt for today's girls, while still holding timeless truths about self-worth and growing into your own voice. I'd absolulely recommend this for any teen girl (and the adults who love them!). I feel good knowing my granddaughters have tools like this to build their confidence from the inside out.
Perfect Confidence Boost for Teen Girls!
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Encouraging and motivating
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Positive & Uplifting!
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