What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection.

In all actuality, being gluten-free is a lifestyle. It isn’t about being on a diet. So whether you’ve been gluten-free for years or are looking to try this out, this book is loaded with information that can affect every aspect of your life, from health and how you cook and eat to socializing, lessening expenses, and managing various emotional ups and downs. This book will help you make healthy food decisions. This is the reference guide you need to help you with all aspects that concern gluten.

Escape the enemy's deadly trap! The Bait of Satan exposes one of the most deceptive snares Satan uses to get believers out of the will of God - offense. Most people who are ensnared by the bait of Satan don’t even realize it. Don’t be fooled! You will encounter offense, and it’s up to you how it will affect your relationship with God. Your response will determine your future. If offense is handled correctly, you will become stronger rather than bitter. John Bevere shows you how to stay free from offense and escape the victim mentality.

Do you want to get rid of high blood pressure and lower your cholesterol levels and seizure threshold while losing weight? Are you interested in gaining quality muscle with a high-fat, low-carb vegetarian diet? Check out this three-audiobook bundle.

Do you want to try a complete plant-based diet but you don’t know where to start? Do you wish to try a different food regime and improve you health? In this guide, you will find all the answers to start from absolute beginners in the healthy, cruelty-free world of veganism! Everything that you need lies in this audiobook, including tips for getting started, a one-week food plan, a list of all the benefits of veganism, and a ton of recipes!

Painlessly lose weight and lower blood pressure without drugs by following the steps in this all-in-one recipe guide and meal plan. This is the ultimate DASH diet guide, complete with tips, techniques, meal plan, recipes, and guidance from experts, which makes it stand out above your usual guide.

Athletes need to take the right quantity of proteins to maintain their strength! That’s why, the vast majority of the athletes have to follow high-protein eating plans that are almost always meat-based. What if high-protein eating plans could be based on healthier components such as vegetables? In fact, it’s not true that you have to take a lot of meat; you can get even more proteins following a plant-based diet.

Dealing with CKD and other kidney diseases can be tough. It means your kidneys aren't functioning the way they're supposed to. While this can be a scary experience, there is hope for you yet, and it's in what you put in your body as food. Your diet has, in fact, the power to drastically improve your life. That's why you need to have a kidney-friendly lifestyle that will slow down the disease and protect you from further damage. If you have difficulty finding easy-to-prepare recipes that are suitable for a renal diet, then this cookbook is for you.

Ross Lennox, a rheumatoid arthritis sufferer, realized early on that there was a close link between RA and the food choices he was making. The recipes in this audiobook are specifically designed for people with RA who need to eat well and reduce inflammation. Life is complicated enough so these simple recipes and the 28-day meal plans help you plan your RA healthy eating plan.

Two-audiobook bundle - More than 250 recipes, all ideal for the low-FODMAP diet.

Keto has become a household name around the world. It’s not only the weight loss that’s causing it to be the best diet out there. The keto diet is instrumental in the improvement of many health conditions. It is known to help regulate insulin, which is a major benefit for diabetics. Many who lead a keto lifestyle report that the changes in their diet has helped them to think with more clarity, release stress, and elevates their mood. The keto lifestyle is making people happier and healthier.

Whether you are starting small and simply switching out one day a week to a meat-free meal or planning on giving your health a reboot, this book will help you understand the importance of not only incorporating vegetables into your meals but also balancing out your nutritional requirements. Switching diets should not be confusing or intimidating; this book will serve as a stepping stone for beginners or even a quick reference book for those already eating full plant-based meals as part of their everyday life.

Vegetarian Instant Pot Cookbook illustrates why and how veganism can be adopted as a lifestyle. It gives tips and tricks that can help in the adoption of vegan lifestyle. The audiobook also gives numerous benefits of veganism. Vegetarian Instant Pot Cookbook has really easy and time saving recipes that satiate the hunger as well as satisfy the tastebuds. Vegetarian Instant Pot Cookbook is for both beginners and advanced users.

You will be able to know how Kidney and acid reflux works. You will be able to understand which foods are harmful and which are strongly discouraged. I prepared also a lot of tasty recipes for your new diet! This is not a doctor diet plan (a doctor diet plan for anyone doesn’t exist) but with this recipes you can really have a good taste meal without suffering with kidney or acid reflux disease.

Are you someone who leads a busy and full life? Do you find that you have lesser and lesser time to cook and spend in the kitchen? Do you still want to be able to make healthy and nutritious meals? Many of us lead busy lives. From getting up in the morning, commuting to work and back again, and fitting in other tasks and chores, it doesn’t leave a lot of free time. When you add cooking into the mix, it eats into your free time even further, and this is often the first thing that suffers as we reach for the takeout menus.