![Guía Definitiva para la Fortaleza Mental de Jóvenes Atletas [Ultimate Guide to Mental Toughness for Young Athletes] Audiobook By Chad Metcalf cover art](https://m.media-amazon.com/images/I/510LYmw3GQL._SL500_.jpg)
Guía Definitiva para la Fortaleza Mental de Jóvenes Atletas [Ultimate Guide to Mental Toughness for Young Athletes]
Convierte el fracaso en combustible, la pérdida en victoria y los contratiempos en regresos ... en 5 Pasos Simples
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Narrated by:
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Pablo David Lopez
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By:
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Chad Metcalf
About this listen
Aprende cómo obtener una ventaja injusta en los deportes y en la vida - sabiendo qué esperar.
Traducido de la versión en inglés que tiene más de 100 reseñas
Escrito por el ex Navy SEAL y atleta profesional Chad Metcalf, con un prólogo escrito por un ganador dos veces de la Serie Mundial, este manual transformador es el sistema probado para construir resiliencia y confianza... ¡para que puedas ganar no solo en los deportes, sino también en la vida!
Convierte tus contratiempos en avances - mejora tu juego, construye autoconfianza, ¡y comienza a ganar! ¿Alguna vez sientes que simplemente no eres lo suficientemente bueno? ¿Como si no importa cuánto entrenes, siempre te quedas corto de tus metas?
Tal vez estés cansado de sentirte ansioso antes de los grandes juegos o de fallar bajo presión.
Quizás te estás frustrando con tu falta de progreso a pesar de poner horas de práctica... o simplemente estás buscando esa ventaja extra para llevar tu juego al siguiente nivel.
Cualquiera que sea tu situación, todas se reducen a una cosa: necesitas cultivar fuerza mental.
Todos los atletas exitosos en cualquier deporte juran por el papel crítico de la fortaleza mental en el logro del éxito. De hecho, la leyenda del boxeo profesional Muhammad Ali una vez dijo, “Los campeones tienen que tener la habilidad y la voluntad. Pero la voluntad debe ser más fuerte que la habilidad.”
Porque sin fortaleza mental, las grandes figuras deportivas no habrían alcanzado la cima de su juego. Pero más interesantemente, la fortaleza mental también puede ser utilizada en otras áreas de tu vida.
A pesar de su importancia, sin embargo, no muchas personas prestan atención a construir una mentalidad fuerte. No se dan cuenta de que puede hacer toda la diferencia en su desempeño, ya sea en el campo, en el aula o en el trabajo.
Pero no tienes que ser uno de ellos. Puedes elegir adelantarte... con la ayuda de este libro transformador.
Dentro, descubrirás:
Cómo usar la fortaleza mental como un superpoder en cualquier situación - desbloquea tu potencial completo y supera cualquier desafío
La importancia de evaluar tus habilidades, fortalezas y debilidades - sabe de lo que eres capaz y ser capaz de identificar las áreas que necesitan mejora
Por qué necesitas buscar y obtener conocimiento de varias fuentes y traducir tus aprendizajes en acción - el conocimiento es poder, ¡no importa dónde estés!
Maneras infalibles de desarrollar tus habilidades con práctica deliberada - ¿alguna vez te has preguntado por qué otros atletas profesionales pasan la mayor parte de su tiempo entrenando?
El secreto para desarrollar dos mentalidades: entrenamiento y competición (cada una es igualmente importante y crítica para alcanzar tus metas y embarcarte en este viaje hacia el éxito)
Estrategias efectivas para usar el fracaso como una oportunidad para el crecimiento - estar cómodo con fallar, ya que es todo parte del plan de juego definitivo Los paralelos entre los deportes y la vida real... y cómo puedes utilizar la fortaleza mental para no solo sobrevivir sino prosperar y tener éxito ¡Y mucho más!
Puedes pensar que no tienes lo que se necesita para ser mentalmente fuerte o que la fortaleza mental es solo para atletas de élite, pero eso simplemente no es verdad.
Please Note: This audiobook is in Spanish.
©2024 Chad Metcalf (P)2024 Chad MetcalfRelated to this topic
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What listeners say about Guía Definitiva para la Fortaleza Mental de Jóvenes Atletas [Ultimate Guide to Mental Toughness for Young Athletes]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Terri Sterk
- 10-04-24
¡Alimenta a tu campeón interior!
Escuchando este audiolibro, escuché historias que podrían elevar a cualquier joven atleta. Los ejemplos de la vida real hicieron que cada lección fuera fácil de relacionar, mostrando cómo transformar los fracasos en escalones. El enfoque de cinco pasos presentó métodos prácticos, inspirando determinación y resiliencia. Resonó conmigo ya que a menudo observaba a mis hijos enfrentar desafíos en el campo. Las ideas ofrecieron una nueva perspectiva, convirtiendo obstáculos en oportunidades para el crecimiento. Recomiendo este libro a cualquiera que busque un impulso auditivo para su fortaleza mental.
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- pems-integ-tests
- 10-15-24
¡Un impulso increíble para tu fortaleza mental!
No es solo para atletas... cualquiera puede usar estos trucos para manejar el estrés y recuperarse de los contratiempos. La parte sobre convertir el fracaso en crecimiento fue un antes y un después para mí. Si estás buscando fortalecer tu mente y alcanzar tus metas (ya sea en los deportes o en la vida), ¡te encantará este libro!
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- Rush Hemphill
- 10-03-24
Desarrolla Fortaleza Mental y Triunfa en el Deport
Guía Definitiva para la Fortaleza Mental de Jóvenes Atletas es un manual transformador escrito por el ex Navy SEAL y atleta profesional Chad Metcalf. Diseñado para ayudar a jóvenes atletas a convertir el fracaso en combustible y alcanzar el éxito tanto en los deportes como en la vida, este libro ofrece estrategias prácticas para construir confianza y resiliencia. Aprenderás a utilizar la fortaleza mental como un superpoder, evaluando tus fortalezas y debilidades, y transformando el fracaso en oportunidades de crecimiento. Con lecciones aplicables tanto dentro como fuera del campo, este libro te equipará para superar cualquier desafío y prosperar. ¡Descubre cómo la fortaleza mental puede llevar tu juego y tu vida al siguiente nivel!
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- Jason Jones
- 09-22-24
Es una lectura esencial.
Guía Definitiva para la Fortaleza Mental de Jóvenes Atletas de Chad Metcalf es una lectura esencial para aquellos que buscan mejorar su rendimiento tanto en los deportes como en la vida. Metcalf, un ex Navy SEAL y atleta profesional, ofrece herramientas prácticas para desarrollar la resiliencia y la confianza necesarias para enfrentar desafíos. Este libro inspirador te enseñará a convertir los fracasos en oportunidades y a fortalecer tu mentalidad para alcanzar tus metas.
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- Kota
- 11-03-24
¡Me encantó!
Este audiolibro va más allá del típico discurso motivacional y se adentra en los verdaderos desafíos mentales que enfrentan los jóvenes atletas. Cada uno de los cinco pasos está bien pensado y es sorprendentemente fácil de recordar, lo cual es genial para los jóvenes que equilibran la escuela, los deportes y su vida social. Es realmente un plan para desarrollar la resiliencia mental que será valioso en cualquier desafío de la vida que enfrenten los atletas jóvenes. No es de extrañar que tenga una calificación de 5 estrellas: es una escucha obligatoria para quienes están realmente interesados en desarrollar una mentalidad fuerte.
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- straa
- 03-22-24
Excellent
Este libro se aplica a todos, sin importar cuál sea el objetivo que estés tratando de alcanzar. No tiene que ser solo el atletismo. Te enseña formas prácticas de implementar herramientas para ayudarte a tener éxito. Uno de los pensamientos más profundos que tocó para mí y que me impactó fue 'no dejes que el elogio o la negatividad sean la fuerza motriz de cualquier manera'. Creo que muchas veces nos centramos en el elogio y la positividad porque creemos que eso nos impulsará a ganar o a cruzar la línea de meta. Honestamente, este libro necesita ser leído por todos. Ya sea que estés ganando un juego, en la vida o en tu trabajo, la sabiduría de este libro se puede aplicar a todo. Lo recomiendo mucho.
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- Ellie
- 03-29-24
Estrategias Transformadoras para Jóvenes Atletas
Este audiolibro es increíblemente perspicaz y ha transformado realmente mi enfoque hacia los deportes y la vida. Sus estrategias no solo son aplicables a los atletas, sino también a cualquiera que busque mejorar su resistencia mental. Aprendí cómo convertir los contratiempos en oportunidades, manejar mis emociones de manera efectiva y mantener el enfoque bajo presión. Los ejercicios y consejos prácticos proporcionados fueron fundamentales para ayudarme a desarrollar una mentalidad ganadora. Este audiolibro es una escucha obligada para cualquier joven atleta que busque destacar tanto dentro como fuera del campo.
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- Joyce B
- 04-23-24
¡Una excelente guía para jóvenes atletas!
Te enseña cómo convertir momentos difíciles en oportunidades de crecimiento y triunfo. Con cinco simples pasos, aprenderás a utilizar el fracaso como combustible para el éxito y convertir las derrotas en victorias. La narración es clara y motivadora, lo que la hace fácil de seguir para los jóvenes atletas. ¡Recomiendo encarecidamente escucharlo si eres un deportista!
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- Matthew Henderson
- 05-18-24
¡Tener una mentalidad sólida es importante!
A veces puede resultar muy difícil mantener la fortaleza mental cuando practicamos deportes competitivos. Pero aunque sea difícil, no cambia el hecho de que es vital si queremos tener éxito. Es posible que muchas personas no sepan cómo desarrollar la fortaleza mental. ¿Entonces qué pueden hacer ? ¡Aprenda más en este audiolibro!
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- Mercedes Pan
- 10-03-24
Fortaleza Mental para el Éxito en Deportes y Vida
Este audiolibro es una guía clara y sencilla para mejorar tu fortaleza mental en el deporte y en la vida diaria. Te ofrece consejos prácticos para superar desafíos, aumentar la confianza, y transformar fracasos en oportunidades de crecimiento. Con estrategias para mejorar tu entrenamiento, desarrollar una mentalidad ganadora y aprender de tus errores, este audiolibro es ideal para cualquiera que quiera alcanzar su máximo potencial, ya seas un atleta o simplemente quieras crecer en cualquier aspecto de tu vida.
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