
Guided Meditation for Deep Sleep
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Narrated by:
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Ziva
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By:
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Vaimus
About this listen
**Guided Meditation For Deep Sleep** is a calming and supportive guide designed to help you unwind and let go of the day's worries. This audiobook gently leads you into a state of deep relaxation, using soothing imagery and breath-focused techniques. Each session envelops you in a warm wave of tranquility, easing tension from your body and mind. Perfect for nightly practice, this meditation will help you drift into a peaceful and restorative sleep, ensuring you wake up refreshed and rejuvenated.
©2024 Vaimus (P)2024 VaimusListener received this title free
Helpful for Those who Struggle Going to Sleep
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My Go-To Guided Meditation
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Lovely
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All you have to do is listen to the voice and let yourself be guided!
Great Guided Meditation To Help You Sleep
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Perfect wind-down for a restful sleep
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Good resource
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Get Ready To Sleep
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A balm for good sleep
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The audiobook features a gentle narrator and some nice background music designed to create a serene atmosphere. The idea is to walk you through breathing techniques and mental exercises that will ease you into restful sleep.
The slow pace and focus on relaxing imagery are surprisingly effective and will definitely help you to wind down. So if you’re looking for a way to end your day on a peaceful note and wake up feeling refreshed, give this audiobook a try.
Soothing Guide to Help You Sleep
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Great meditation for deep sleep
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