STOP! This is not a book of recipes.

You won’t find marinade charts or grill temps here—Guilt Free Grill is about something much more satisfying: freedom through the truth of God’s Word.

Drawing from 1 Timothy 4:3–5, Pastor Marvin McKenzie explores how God’s Word speaks directly to the believer’s daily life—yes, even what we eat. But this isn’t really about meat. It’s about the difference between man-made religion and the liberating truth of biblical faith.

“Meats, which God hath created to be received with thanksgiving of them which believe and know the truth.”

—1 Timothy 4:3 (KJV)

In this short, powerful study, you’ll discover:

• Why the order matters: first believe, then know the truth

• How to identify legalism hiding behind spiritual-sounding rules

• What the Bible really says about food, guilt, and grace

• How prayer and Scripture together sanctify the everyday

• Why thanksgiving—not fear—should define the Christian life

Too many Christians live under the weight of man’s expectations instead of God’s Word. Guilt Free Grill walks you through Scripture to help you break free from false guilt, embrace sound doctrine, and live joyfully in the liberty Christ offers.

This book is for:

• Believers struggling with legalism or religious guilt

• Pastors and teachers addressing Christian liberty and conscience

• Small groups or individuals looking for a biblical, devotional-style study

• Anyone who’s ready to stop apologizing for enjoying what God has declared good

With warmth, clarity, and a good dose of straight talk, Pastor McKenzie lays out the Bible’s teaching on spiritual liberty using food as a case study—but the real message reaches every corner of Christian life.

You don’t need to carry guilt God never gave you.

You just need to believe His Word, walk in His truth, and give thanks.

So fire up the grill—or bow your head at the dinner table—and enjoy your freedom in Christ.

No guilt. No fear. Just grace, truth, and a heart full of thanksgiving.