Gut Health and Fasting for Beginners. Proven Fasting Plans to Reset Your Gut Microbiome, Manage Digestive Issues, and Achieve Lasting Weight Loss. Audiobook By Tina Shelton cover art

Gut Health and Fasting for Beginners. Proven Fasting Plans to Reset Your Gut Microbiome, Manage Digestive Issues, and Achieve Lasting Weight Loss.

Virtual Voice Sample
Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Gut Health and Fasting for Beginners. Proven Fasting Plans to Reset Your Gut Microbiome, Manage Digestive Issues, and Achieve Lasting Weight Loss.

By: Tina Shelton
Narrated by: Virtual Voice
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.99

Buy for $14.99

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel
Background images

This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks.

About this listen

Escape the Diet Trap: Reset Your Gut for Lasting Weight Loss - Even If You’ve Lost Hope, No Sacrifice Required!

Tired of battling digestive issues and fad diets?

Do you shudder at the thought of 'starving yourself' to achieve your health goals?

What if you could achieve lasting weight loss AND vibrant gut health with ease? It's not a dream—it's the power of fasting and, it's within your reach.

Inside Gut Health and Fasting for Beginners, you'll discover:

  • The gut-brain connection: learn to recognize signs of an unhealthy gut and address the root cause of your discomfort.

  • Fasting for gut harmony: tap into the natural healing power of fasting to rebalance your microbiome, supercharge your health, and lose weight.

  • Step-by-step success: follow clear, actionable plans throughout the fasting process to ensure a safe and effective experience.

  • Science-backed strategies: gain a deep understanding of the science behind gut health and fasting, empowering you to make informed choices.

  • Gut-bacteria-related disorders: understand SIBO, leaky gut, and CGDs, and how fasting can help.


Worried it's too complicated or restrictive? Think again!

  • This isn't another fad diet. It's a sustainable approach rooted in science and proven to deliver results.

  • No matter how busy you are, these flexible fasting plans are simple to follow and fit seamlessly into your busy life.

Imagine waking up with a flat stomach, boundless energy, and a newfound zest for life. Take the first step towards your future self by simply scrolling up and clicking the 'Add to Cart' button now!

Alternative & Complementary Medicine Food & Wine Herbal Remedies Fasting Health
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet