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Gym Body Hypnosis Bundle
- Get the Physique You Deserve, with Hypnosis
- Narrated by: Hypnosis Live
- Length: 2 hrs and 33 mins
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Gym Body Hypnosis Bundle - Get the Physique You Deserve, with Hypnosis
Body changes don't happen overnight. They take time, dedication, and willpower. You need to find the strength of mind to eat right and exercise regularly, sticking to your regime with dogged determination. You need to do whatever it takes to lose excess weight and bulk up muscle mass. And you can learn how to do all of that in just a few hours - with help from hypnosis.
Fight Fat and Feel Fit as a Fiddle
The four motivational sessions in the Gym Body Hypnosis Bundle will help you target key areas that will encourage you to lose your craving for sweets, feel the urge to exercise every day, and see your perfect body take shape before your very eyes.
Hypnosis Session 1: Gain Muscle Mass
Infuse your body with the habits needed to boost muscle mass and look great. Create the perfect mind-set for muscle growth, increasing your muscular potential with each passing day. Feel motivated to achieve great results almost effortlessly, just by listening and opening your mind to the possibilities.
- Maximize your muscle mass!
- Crave exercise to encourage muscle development
- Know your limitations for optimal muscle growth
- Enjoy greater endurance, renewed strength, and increased energy
Hypnosis Session 2: Exercise Motivator
Motivate yourself to excel through exercise, replace bad habits with good ones, and target optimal muscle gain. You'll jump out of bed eager to get moving, craving that intoxicating endorphin rush. You'll love the feeling you get after you exercise, and you'll learn to change your thinking to seek it every day.
- Become enthusiastic and motivated to exercise daily!
- Find time to work out and keep fit
- Tap into hidden energy reserves and feel great
- Achieve a healthier, happier, and more attractive body
Hypnosis Session 3: Your Perfect, Healthy Body
Reprogram your mind to be happy with what you see in the mirror. You'll begin to recognize yourself as the perfect person you are, building healthy habits and visualizing your future successes. You'll generate new lifestyle patterns that force you to think and act in a healthier way.
- Get the perfect healthy body you deserve!
- Weed out bad habits and overcome temptation
- Eat well, sleep well, and stress less
- Maximize performance in all areas of life
- Feel motivated to maintain optimum health
Hypnosis Session 4: Reduce Sweet Cravings
Dissolve sweet cravings, install new eating habits, and realign your thinking to consume only healthy, muscle-building foods. Train your subconscious mind to help you avoid sweets and to start eating healthy food that nourishes and sustains you.
- Beat sweet cravings for good!
- Yearn to eat healthy foods
- Burst with energy and feel fitter
Download Gym Body Hypnosis Bundle now to transform your body and find the motivation needed to keep it in tip-top shape.
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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How to Stop People-Pleasing
- By: The Great Courses, Wind Goodfriend
- Narrated by: Wind Goodfriend
- Length: 2 hrs and 40 mins
- Original Recording
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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concise and eye-opening discussion of psychological theory and real world application
- By Justin Abel Nordstrom on 09-20-24
By: The Great Courses, and others
What listeners say about Gym Body Hypnosis Bundle
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jodi
- 06-07-16
Candy urges
I have noticed a change in my habits. Candy is not a big deal for me. I don't get those urges like I use to, so that is big for me. Well worth the time.
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2 people found this helpful
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- R
- 12-30-13
Gain Muscle Mass is the Best!
What made the experience of listening to Gym Body Hypnosis Bundle the most enjoyable?
I listen to the Gain Muscle Mass one over and over. It's just fantastic. It makes me want to work out as soon as I am done with Chapter 1 and 2. I don't like the part of the Exercise Motivator because it goes into other people's reaction or response to my exercising too much. It just didn't motivate me. Your Perfect Body Chapters are good. I haven't listened to Reduce Your Sweet Cravings yet. I am hopeful it will be good though. Overall, I am really glad I bought this bundle. It has helped me a lot. I work out almost every day now, when before I couldn't ever start a work out due to a tremendous feeling of dread that I felt. Not anymore. I just get up and do it. It's wonderful! I recommend the Gain Muscle Mass hypnosis to everyone.
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5 people found this helpful
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- Amazon Customer
- 07-18-16
Actually kind of worked (!)
What made the experience of listening to Gym Body Hypnosis Bundle the most enjoyable?
I only listened to the Gain Muscle Mass portion, and it really helped me to hyper-focus on working out, writing my logs, and eating right. I did listen to the book consecutively for 21 days. The affect does not last, however and plan to re-listen.
What other book might you compare Gym Body Hypnosis Bundle to and why?
I tried Benjamin Bonetti's Stop Smoking hypnosis, and it really spent too much time getting to relaxation. This one has the wierd NLP stuff in it, and I thought they were useful.
Which character – as performed by Hypnosis Live – was your favorite?
Me.
What did you learn from Gym Body Hypnosis Bundle that you would use in your daily life?
N/A
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- Michael
- 05-29-14
Average at best
I really wanted this to have more of an impact on my mind and the motivation needed to improve my health. Not bad, but I really don't believe I received the benefit that was intended.
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1 person found this helpful