![Habilidades para la Vida para Adolescentes con TDAH [Life Skills for Teenagers with ADHD] Audiobook By Joseph Mendoza cover art](https://m.media-amazon.com/images/I/51cCXeuRmsL._SL500_.jpg)
Habilidades para la Vida para Adolescentes con TDAH [Life Skills for Teenagers with ADHD]
Gestiona con Eficacia tu Tiempo, Emociones, Metas y Profesión [Effectively Manage Your Time, Emotions, Goals and Profession]
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Narrated by:
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Amelia Cusco
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By:
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Joseph Mendoza
About this listen
¿Eres un adolescente que está lidiando con el TDAH? ¿O quizás alguien que quiere apoyar a un amigo?
El camino de cada adolescente está lleno de crecimiento, exploración y desafíos. Pero cuando sumas el TDAH a la mezcla, las cosas pueden volverse más intensas.
En una sociedad que a menudo malinterpreta o simplifica en exceso el TDAH, este libro es un faro de esperanza. Mendoza no solo entiende lo que significa vivir con TDAH, sino que también aporta sabiduría, empatía y experiencia. Entiende las experiencias únicas de los adolescentes con TDAH: sus fortalezas, sus desafíos y el potencial que llevan dentro.
Adéntrate en el contenido del libro y aprende a:
- Aceptar tu TDAH: Entiende y celebra tu cerebro único.
- Fomentar tu autoconciencia: Refuerza tu autoestima y exprésate con seguridad.
- Dominar el tiempo y la organización: Aprende técnicas de gestión del tiempo adaptadas al TDAH para la escuela, el trabajo y la vida diaria.
- Finanzas y futuro: Entiende las bases para manejar tus finanzas de manera segura.
- Empoderamiento digital: Usa herramientas de tecnología amigables para el TDAH.
- Resiliencia: Desarrolla tu capacidad para enfrentar desafíos y crecer.
- Comunidad y defensa: Conéctate, defiende y rompe con los estigmas del TDAH.
Además de los consejos prácticos, este libro es un mensaje de empoderamiento. Nos recuerda que vivir con TDAH no es solo un reto, es una oportunidad para inspirar. Mendoza anima a los adolescentes, sus familias y sus amigos a ir más allá de los límites impuestos por la sociedad, para descubrir el verdadero potencial que cada persona lleva dentro.
Si eres un adolescente con TDAH, un padre, un maestro o un amigo, este libro es mucho más que una guía: es un movimiento. Una celebración de la fuerza y la alegría de quienes viven con TDAH y de quienes quieren apoyarlos.
Please note: This audiobook is in Spanish.
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