Habits of People with High EQ
Easy & Proven Steps to Build Emotional Resilience, Improve Communication, and Confident Conflict Resolution
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Narrated by:
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Rush Stone
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By:
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Matt Brooks
About this listen
Forget what you know about managing emotions. Here are the habits that work in real
life.
Most advice on handling emotions is all theory and no practice. It tells you
what to do, but not how to do it. It’s like telling someone to "just be confident" without showing
them how.
But what if there was a proven framework for developing the
essential habits of people who manage their emotions effectively? What if you could read
people’s emotions as easily as you read this sentence?
That’s exactly what this
book will teach you.
From recognizing your emotional triggers to handling tough
conversations, from showing genuine empathy to resolving conflicts, this book offers practical
strategies you can use right away.
If you’re ready to put in the work and see real
change in how you handle emotions, relationships, and life’s challenges, then you’re in the right
place.
Inside, you’ll discover:
- Proven techniques for keeping yourcool in high-pressure situations, even when the stakes are high
- The secret todeveloping empathy and building deeper connections with the people who mattermost
- The key to communicating your needs and opinions assertively, withoutcoming across as aggressive
- A simple but powerful method for resolving any conflict andfinding solutions that work for all involved
- A customizable plan for continuallysharpening your emotional management skills and reaching new levels of personal andprofessional success
- Real-life examples and case studies of people who havechanged their lives through mastering emotional control
And much
more...
Remember, managing your emotions isn’t just a "nice to have" skill. In
today’s world, it’s essential for success in every area of life.
Your emotions
have controlled you for too long. It’s time to take charge: Click “Add to Cart” now.
©2024 ggreen (P)2024 ggreenListeners also enjoyed...
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Story
Discover how you can say what you mean, love what you hear—and have the relationship you’ve always wanted. Do you find yourself feeling isolated, disconnected, and like you can’t seem to get your message across—even to the person you love the most? Wish you and your partner could outwardly express all the love that you feel for each other? Communication is one of the most common issues couples face, but the good news is, there’s a clear path to help you navigate those challenges and build a lasting connection.
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Great Relationship Book
- By JJP on 01-22-25
By: Matt Brooks
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The Essentials of Toxic Relationship Recovery
- A PRACTICAL GUIDE to Overcome Toxicity and Rebuild Self-Esteem to Reclaim Your Life with Peace of Mind
- By: Golden Hour Publications
- Narrated by: Suzi Tatford
- Length: 4 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
Dealing with the effects of a toxic relationship is tough. The physical, mental, and emotional toll it causes is enough to make even the strongest person feel weak. What makes matters worse is that everyone around you simply doesn't understand what you are dealing with. "Just move on," they casually advise, as if it's the easiest thing in the world to do… After all, you haven’t healed from past traumas and don’t know how to move forward from this pain. Luckily, you’re in the right place!
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Precisely what I need
- By Gina on 12-31-24
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Divorcing a Narcissist
- Prepare for a High-Conflict Divorce, Succeed in Family Court, Recover from Emotional Abuse, and Embrace a New Beginning Without Your Toxic Ex
- By: Claire Brown
- Narrated by: Nancy Higgins
- Length: 5 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
Many individuals like you are caught in the web of emotional and psychological abuse, wondering how to reclaim their lives and ensure a safe and stable environment for their children. The reality is arduous, but the solution is within your reach. Introducing "Divorcing a Narcissist," your comprehensive guide to navigating the treacherous waters of high-conflict divorce, succeeding in family court, and emerging stronger than ever.
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Feel empowered and take back control
- By Alerise L Cornell on 12-06-24
By: Claire Brown
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Elon Musk
- The Unauthorized Biography
- By: Frank Geoffreys
- Narrated by: Virtual Voice
- Length: 4 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
"Elon Musk: The Unauthorized Biography" unveils the life and vision of one of the most audacious innovators of our time. From revolutionizing electric vehicles with Tesla to redefining space travel through SpaceX, Musk has reshaped industries with an unrelenting drive and fearless ambition. This book takes readers beyond the headlines, diving into Musk’s relentless pursuit of Mars colonization, his bold acquisition of Twitter, and his mission to integrate AI and human intelligence with Neuralink. Explore Musk’s minimalist lifestyle, unorthodox management style, and his unique approach ...
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I definitely admire Elon Musks life story. He is truly a genius man.
- By Rona on 01-06-25
By: Frank Geoffreys
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Dark Manipulation for Women
- Dark Manipulation for Women: Alpha Female Tactics for Mastering Power, Control, and Influence through Emotional Intelligence, Femme Fatale Secrets, Dark Feminine Energy, and Magnetic Confidence
- By: Kara Lawrence
- Narrated by: Suzi Tatford
- Length: 4 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
Dark Manipulation for Women reveals the hidden secrets of influence and emotional mastery, empowering you to confidently navigate your personal and professional relationships. Whether you want to reclaim your power in love, assert control in the workplace, or transform how others perceive you, this guide is your key to unlocking the dark feminine energy that lies within.
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Transformative and Insightful!
- By Jackie Brown on 01-12-25
By: Kara Lawrence
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Affiliate Marketing Mastery
- The Ultimate Guide to Getting Rich Online Without Trading Your Time for Money
- By: Craig Price
- Narrated by: Jason R. Gray
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Getting into business in the online space is a goal that many have in today’s world. There are many ways to make money online, including one that is particularly popular amongst many: Affiliate marketing. Affiliate marketing is a style of business that allows you to leverage your online presence by earning a passive income stream. Get this audiobook now!
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Precisely what I need
- By Gina on 01-02-25
By: Craig Price
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Relationship Communication Skills Workbook for Couples
- A Proven Guide to Build Clarity, Deepen Emotional Connection, Resolve Conflict, Set Boundaries, and Boost Relationship Satisfaction
- By: Matt Brooks
- Narrated by: Rush Stone
- Length: 5 hrs and 35 mins
- Unabridged
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Overall
-
Performance
-
Story
Discover how you can say what you mean, love what you hear—and have the relationship you’ve always wanted. Do you find yourself feeling isolated, disconnected, and like you can’t seem to get your message across—even to the person you love the most? Wish you and your partner could outwardly express all the love that you feel for each other? Communication is one of the most common issues couples face, but the good news is, there’s a clear path to help you navigate those challenges and build a lasting connection.
-
-
Great Relationship Book
- By JJP on 01-22-25
By: Matt Brooks
-
The Essentials of Toxic Relationship Recovery
- A PRACTICAL GUIDE to Overcome Toxicity and Rebuild Self-Esteem to Reclaim Your Life with Peace of Mind
- By: Golden Hour Publications
- Narrated by: Suzi Tatford
- Length: 4 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Dealing with the effects of a toxic relationship is tough. The physical, mental, and emotional toll it causes is enough to make even the strongest person feel weak. What makes matters worse is that everyone around you simply doesn't understand what you are dealing with. "Just move on," they casually advise, as if it's the easiest thing in the world to do… After all, you haven’t healed from past traumas and don’t know how to move forward from this pain. Luckily, you’re in the right place!
-
-
Precisely what I need
- By Gina on 12-31-24
-
Divorcing a Narcissist
- Prepare for a High-Conflict Divorce, Succeed in Family Court, Recover from Emotional Abuse, and Embrace a New Beginning Without Your Toxic Ex
- By: Claire Brown
- Narrated by: Nancy Higgins
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Many individuals like you are caught in the web of emotional and psychological abuse, wondering how to reclaim their lives and ensure a safe and stable environment for their children. The reality is arduous, but the solution is within your reach. Introducing "Divorcing a Narcissist," your comprehensive guide to navigating the treacherous waters of high-conflict divorce, succeeding in family court, and emerging stronger than ever.
-
-
Feel empowered and take back control
- By Alerise L Cornell on 12-06-24
By: Claire Brown
-
Elon Musk
- The Unauthorized Biography
- By: Frank Geoffreys
- Narrated by: Virtual Voice
- Length: 4 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
"Elon Musk: The Unauthorized Biography" unveils the life and vision of one of the most audacious innovators of our time. From revolutionizing electric vehicles with Tesla to redefining space travel through SpaceX, Musk has reshaped industries with an unrelenting drive and fearless ambition. This book takes readers beyond the headlines, diving into Musk’s relentless pursuit of Mars colonization, his bold acquisition of Twitter, and his mission to integrate AI and human intelligence with Neuralink. Explore Musk’s minimalist lifestyle, unorthodox management style, and his unique approach ...
-
-
I definitely admire Elon Musks life story. He is truly a genius man.
- By Rona on 01-06-25
By: Frank Geoffreys
-
Dark Manipulation for Women
- Dark Manipulation for Women: Alpha Female Tactics for Mastering Power, Control, and Influence through Emotional Intelligence, Femme Fatale Secrets, Dark Feminine Energy, and Magnetic Confidence
- By: Kara Lawrence
- Narrated by: Suzi Tatford
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dark Manipulation for Women reveals the hidden secrets of influence and emotional mastery, empowering you to confidently navigate your personal and professional relationships. Whether you want to reclaim your power in love, assert control in the workplace, or transform how others perceive you, this guide is your key to unlocking the dark feminine energy that lies within.
-
-
Transformative and Insightful!
- By Jackie Brown on 01-12-25
By: Kara Lawrence
-
Affiliate Marketing Mastery
- The Ultimate Guide to Getting Rich Online Without Trading Your Time for Money
- By: Craig Price
- Narrated by: Jason R. Gray
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Getting into business in the online space is a goal that many have in today’s world. There are many ways to make money online, including one that is particularly popular amongst many: Affiliate marketing. Affiliate marketing is a style of business that allows you to leverage your online presence by earning a passive income stream. Get this audiobook now!
-
-
Precisely what I need
- By Gina on 01-02-25
By: Craig Price
What listeners say about Habits of People with High EQ
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- Brian S. Mahoney
- 12-02-24
Finally, a Great Guide to Emotional Growth!
I picked up this book hoping for actionable advice, and it delivered. The framework is easy to follow, and I found myself applying tips right away—like pausing to identify my emotions before reacting. The chapter on empathy was a real wake-up call for me, especially in dealing with coworkers. It’s written in a way that feels approachable but not watered down. If you're looking to actually do the work to grow emotionally, this is the book to get started.
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- SFellers
- 11-29-24
Practical
I felt like I was learning skills I can use every day without feeling judged or lectured. Definitely worth reading if you want to improve how you relate to people.
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- Doc
- 11-10-24
intersting and educational
This book provides practical strategies to help you manage emotions, from recognizing triggers to handling tough conversations and resolving conflicts. It offers a proven framework for developing the habits of emotionally intelligent people, making it a valuable tool for anyone wanting to improve their emotional skills.
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- Ocia White
- 12-04-24
Master Your Emotions for Real-World Success
This book is a game-changer for anyone tired of vague advice on emotional management. This practical guide delivers real, actionable strategies to handle your emotions effectively in everyday life. From staying calm under pressure to resolving conflicts and building stronger relationships, the book offers proven techniques that anyone can apply immediately. With real-world examples and a customizable plan, it’s perfect for anyone looking to take control of their emotional well-being and thrive personally and professionally.
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- Julian Hawes
- 11-27-24
Nice & Recommended!
The book offers simple, tried-and-true methods for improving communication, developing emotional resilience, and confidently resolving conflict. This is worth reading if you want to improve your comprehension and ability to respond to others. It is full of practical advice on how to manage dispute amicably, remain composed under duress, and demonstrate empathy in a way that genuinely resonates.
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- Tanya Dransfield
- 12-04-24
A Smart Approach to Emotional Resilience
Habits of People with High EQ is a refreshingly practical guide to mastering emotional intelligence. Unlike advice that stays in theory, this audiobook delivers real-world strategies you can use immediately to manage emotions, communicate effectively, and confidently navigate conflicts. I found the tips on staying calm under pressure and building empathy especially useful—they’re clear, actionable, and easy to adapt to everyday situations. This audiobook is a must-listen if you’re ready to improve your relationships and handle life’s challenges more effectively.
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- Alerise L Cornell
- 12-08-24
Be ready for change
This book completely changes the approach to managing emotions! Most guides just give generic advice, but this one offers a step-by-step framework that's both practical and effective. You can start applying the techniques immediately, like recognizing triggers and communicating more assertively, and seeing a real difference in your relationships and stress levels. It feels like a superpower is unlocked in understanding and handling your emotions. If you're serious about personal growth and improving your emotional intelligence, this book is one to have to help you transform!
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- G Flickinger
- 11-14-24
Boost Your EQ with Practical Strategies!
Habits of People with High EQ is a practical guide to building emotional resilience, improving communication, and handling conflict with confidence. Filled with real-life strategies, it offers step-by-step techniques for managing stress, developing empathy, and strengthening relationships. Essential reading for anyone looking to boost their emotional intelligence in a disconnected world.
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- pems-integ-tests
- 11-16-24
no more crying in the bathroom at work
It helped me manage emotions and handle tough conversations without turning into a sweaty mess. No vague advice like "just stay calm." You'll get step-by-step guidance for stress and empathy. Helped with with hosting dinners too. Lots of good bits in it.
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- GreenGirl12
- 11-23-24
Practical tips I look forward to using!
I’ve always struggled with staying calm in tense situations, so this book caught my eye. It breaks down emotional habits in a super practical way—none of that vague advice I’ve seen elsewhere. I’m especially excited to try the tips on improving empathy and managing conflicts more effectively. The real-life examples make it easy to see how these strategies apply to everyday life. Ready to see some real growth!
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