Habits of People with High EQ Audiobook By Matt Brooks cover art

Habits of People with High EQ

Easy & Proven Steps to Build Emotional Resilience, Improve Communication, and Confident Conflict Resolution

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Habits of People with High EQ

By: Matt Brooks
Narrated by: Rush Stone
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Forget what you know about managing emotions. Here are the habits that work in real

life.

Most advice on handling emotions is all theory and no practice. It tells you

what to do, but not how to do it. It’s like telling someone to "just be confident" without showing

them how.

But what if there was a proven framework for developing the

essential habits of people who manage their emotions effectively? What if you could read

people’s emotions as easily as you read this sentence?

That’s exactly what this

book will teach you.

From recognizing your emotional triggers to handling tough

conversations, from showing genuine empathy to resolving conflicts, this book offers practical

strategies you can use right away.

If you’re ready to put in the work and see real

change in how you handle emotions, relationships, and life’s challenges, then you’re in the right

place.

Inside, you’ll discover:

  • Proven techniques for keeping yourcool in high-pressure situations, even when the stakes are high
  • The secret todeveloping empathy and building deeper connections with the people who mattermost
  • The key to communicating your needs and opinions assertively, withoutcoming across as aggressive
  • A simple but powerful method for resolving any conflict andfinding solutions that work for all involved
  • A customizable plan for continuallysharpening your emotional management skills and reaching new levels of personal andprofessional success
  • Real-life examples and case studies of people who havechanged their lives through mastering emotional control

And much

more...

Remember, managing your emotions isn’t just a "nice to have" skill. In

today’s world, it’s essential for success in every area of life.

Your emotions

have controlled you for too long. It’s time to take charge: Click “Add to Cart” now.

©2024 ggreen (P)2024 ggreen
Career Success Personal Success Stress Management Inspiring Habits
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Habits of People with High EQ

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    19
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    19
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    19
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Finally, a Great Guide to Emotional Growth!

I picked up this book hoping for actionable advice, and it delivered. The framework is easy to follow, and I found myself applying tips right away—like pausing to identify my emotions before reacting. The chapter on empathy was a real wake-up call for me, especially in dealing with coworkers. It’s written in a way that feels approachable but not watered down. If you're looking to actually do the work to grow emotionally, this is the book to get started.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Practical

I felt like I was learning skills I can use every day without feeling judged or lectured. Definitely worth reading if you want to improve how you relate to people.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Mastering Emotional Intelligence

Habits of People with High EQ offers a practical and insightful guide for anyone looking to develop emotional intelligence and improve interpersonal skills. The book highlights easy-to-implement, proven strategies for building emotional resilience, enhancing communication, and handling conflict with confidence. By breaking down the habits and behaviors of emotionally intelligent individuals, the author provides actionable steps that readers can adopt to strengthen their own EQ and navigate both personal and professional relationships with greater ease. Whether you're seeking to improve your own emotional awareness or build stronger connections with others, this book offers valuable tools for mastering emotional intelligence in everyday life. A highly recommended read for anyone looking to enhance their emotional well-being and social interactions.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

A practical and insightful audiobook

"Habits of People with High EQ" is a practical and insightful audiobook that helps you develop emotional intelligence with simple, proven strategies. It offers clear steps to build resilience, improve communication, and handle conflict with confidence. The advice is easy to apply, making it a great resource for personal and professional growth. The narrator’s warm and engaging delivery makes the lessons relatable and enjoyable to listen to. If you’re looking to strengthen your emotional skills and navigate relationships with ease, this audiobook is a must-listen.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

intersting and educational

This book provides practical strategies to help you manage emotions, from recognizing triggers to handling tough conversations and resolving conflicts. It offers a proven framework for developing the habits of emotionally intelligent people, making it a valuable tool for anyone wanting to improve their emotional skills.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Master Your Emotions for Real-World Success

This book is a game-changer for anyone tired of vague advice on emotional management. This practical guide delivers real, actionable strategies to handle your emotions effectively in everyday life. From staying calm under pressure to resolving conflicts and building stronger relationships, the book offers proven techniques that anyone can apply immediately. With real-world examples and a customizable plan, it’s perfect for anyone looking to take control of their emotional well-being and thrive personally and professionally.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Boost Your EQ with Practical Strategies!

Habits of People with High EQ is a practical guide to building emotional resilience, improving communication, and handling conflict with confidence. Filled with real-life strategies, it offers step-by-step techniques for managing stress, developing empathy, and strengthening relationships. Essential reading for anyone looking to boost their emotional intelligence in a disconnected world.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

no more crying in the bathroom at work

It helped me manage emotions and handle tough conversations without turning into a sweaty mess. No vague advice like "just stay calm." You'll get step-by-step guidance for stress and empathy. Helped with with hosting dinners too. Lots of good bits in it.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Practical tips I look forward to using!

I’ve always struggled with staying calm in tense situations, so this book caught my eye. It breaks down emotional habits in a super practical way—none of that vague advice I’ve seen elsewhere. I’m especially excited to try the tips on improving empathy and managing conflicts more effectively. The real-life examples make it easy to see how these strategies apply to everyday life. Ready to see some real growth!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Practical Advice That Actually Works

This book is exactly what I needed to improve how I handle tough situations and relationships. Instead of vague advice, it provides clear, practical steps I could start using immediately—like managing emotional triggers and navigating difficult conversations.

I’ve already seen a difference in how I react under pressure and connect with others. The real-life examples made the strategies easy to understand and apply in my own life. If you’re ready to take control of your emotions and strengthen your relationships, this book is a must-read!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!