
Habits of People with High EQ
Easy & Proven Steps to Build Emotional Resilience, Improve Communication, and Confident Conflict Resolution
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Narrated by:
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Rush Stone
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By:
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Matt Brooks
About this listen
Forget what you know about managing emotions. Here are the habits that work in real
life.
Most advice on handling emotions is all theory and no practice. It tells you
what to do, but not how to do it. It’s like telling someone to "just be confident" without showing
them how.
But what if there was a proven framework for developing the
essential habits of people who manage their emotions effectively? What if you could read
people’s emotions as easily as you read this sentence?
That’s exactly what this
book will teach you.
From recognizing your emotional triggers to handling tough
conversations, from showing genuine empathy to resolving conflicts, this book offers practical
strategies you can use right away.
If you’re ready to put in the work and see real
change in how you handle emotions, relationships, and life’s challenges, then you’re in the right
place.
Inside, you’ll discover:
- Proven techniques for keeping yourcool in high-pressure situations, even when the stakes are high
- The secret todeveloping empathy and building deeper connections with the people who mattermost
- The key to communicating your needs and opinions assertively, withoutcoming across as aggressive
- A simple but powerful method for resolving any conflict andfinding solutions that work for all involved
- A customizable plan for continuallysharpening your emotional management skills and reaching new levels of personal andprofessional success
- Real-life examples and case studies of people who havechanged their lives through mastering emotional control
And much
more...
Remember, managing your emotions isn’t just a "nice to have" skill. In
today’s world, it’s essential for success in every area of life.
Your emotions
have controlled you for too long. It’s time to take charge: Click “Add to Cart” now.
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