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Harvest the World Cookbook
- Stories and Recipes from the World of Plant-Based Diets
- Narrated by: Kaitlyn Piatti
- Length: 2 hrs and 58 mins
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Publisher's summary
Discover the most comprehensive guide to plant-based living yet, designed to elevate your culinary game and help you eat well, every day, even if you’re on a tight budget!
Are you looking to make the switch to vegan eating, but you are worried you’ll be eating the same bland, boring meals day in and day out?
Are you worried that making this switch will be too difficult or costly, which will then cause you to fall back into your old ways of eating?
You're not alone.
Many people feel overwhelmed when trying to transition to a plant-based lifestyle, but there's good news: You don't have to sacrifice taste or budget to eat well.
Look no further than this ultimate guide to delicious and affordable plant-based eating. In this audiobook, you'll discover a variety of mouth-watering recipes from around the world.
But this book is more than just a cookbook. You'll also find tips, stories, and useful advice on transitioning to a plant-based lifestyle, including the benefits of incorporating superfoods into your diet and the best vegan substitutes for animal products.
Whether you're a seasoned plant-based eater or just starting out, this cookbook has everything you need to elevate your culinary game and enjoy nutritious and delicious meals every day - without breaking the bank.
In this cookbook, you will discover:
- A wide range of plant-based recipes from around the world.
- Tips and tricks for incorporating more plant-based foods into your diet, even on a tight budget.
- Information on nutrient-dense superfoods and vegan alternatives to animal products. And much more. Your purchase includes a free PDF of this title.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
What listeners say about Harvest the World Cookbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Alana N
- 03-14-24
Resourceful and encouraging!
This book is an essential guide for anyone interested in plant-based diets! It provides a wide range of recipes that are both tasty and simple to prepare, proving that vegan eating doesn’t have to be repetitive or expensive. It includes practical advice for adopting a plant-based lifestyle without overspending, which was a big concern for me. The personal stories and step-by-step guide to transitioning are encouraging and definitely make the whole process feel more manageable. For those curious about incorporating diverse, nutritious vegan meals into their life. This cookbook is an excellent starting point.
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- Tay
- 08-05-24
Wide Range of Recipes
I liked how this comprehensive guide makes transitioning to a plant-based lifestyle both delicious and affordable. The wide range of recipes from around the world keeps meals exciting, and the tips for incorporating plant-based foods on a budget are practical and helpful. The inclusion of information on nutrient-dense superfoods and vegan substitutes adds valuable insights, making it a must-have resource for anyone looking to elevate their culinary game while maintaining a nutritious diet.
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- Michael West
- 03-07-24
Enjoy the World Harvest
This book is super helpful for anyone who wants to start eating foods that come from plants.
It's full of different and easy recipes from around the world that are fun to make.
The book also discusses how eating plants is good for our health and the planet and how different people around the world enjoy plant foods in their own special ways.
This book has yummy recipes and advice for you.
Some people might wish the book had more information about what nutrients are in the foods, but overall, it's a book that makes eating healthy and taking care of the earth exciting.
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- Jamie Johnson
- 03-02-24
Inspired to eat more plant-based meals
The audiobook offers a variety of plant-based recipes. I particularly enjoyed listening to the stories about plant-based cultures. I used to worry about whether I'd feel full and have enough energy for the day if I switched to a plant-based diet. It's helpful to learn about recipes that can satisfy cravings. The quick family meals are practical and useful. Now, I'm inspired to eat more plant-based meals!
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- The W Fam
- 02-19-24
Plant based!
I’ve recently switched to a plant based diet so I am trying to get as much information as I can. This book has so many awesome meal ideas! If you are interested in plant based, get this book!
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- Lola Tumbleweed
- 04-11-24
Easy and Affordable International Recipes
This cookbook is great for anyone interested in plant-based cooking, offering a wide range of easy and affordable recipes from around the world. The clear instructions and the variety of dishes have made this my favorite cookbook for weekly meals. The added PDF that comes with the audiobook lets me start cooking right away, which is really handy. I really like the tips on how to save money while eating healthy, making it easier to stick to a budget. Overall, this cookbook has been a wonderful help in my kitchen, allowing me to try new foods and keep eating healthy.
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- Gerald
- 03-11-24
A Great Book to Have
I enjoyed listening to this audiobook. It covers everything you need to know about a plant-based diet. Before, few books offered a comprehensive guide to going vegan. Now, worry no more because this book has it all covered. I appreciated the recipes included here and the nutritional information provided. A must-have book!
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- blueberry
- 03-07-24
Have Fun and Get Healthy!
This book was so much fun! My kids and I loved the stories and cooking the various recipes together. There are so many choices. Have you wanted to make Indian food but thought it was too difficult? Well, this book makes it all easy to do. You'll love learning about the world's recipes through this plant based cookbook. It was just the perfect recipe book for us because we love trying different recipes and the tips and directions, etc, are so clear. They were just clear and easy to follow the directions. We try to make a new recipe every week and this will be our new go to book! I also loved that it comes with the PDF so that we were able to get started cooking immediately. I definitely recommend this (healthy and delicious!) cookbook to anyone who wants to make new and interesting (and tasty) recipes!!
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- G Flickinger
- 02-23-24
Two thumbs up!
"Harvest the World Cookbook: Stories and Recipes from the World of Plant-Based Diet" is an excellent resource for anyone venturing into plant-based eating. It offers comprehensive guidance on transitioning, buying healthy foods, and stocking your pantry. The inclusion of cultural recipes adds a unique flair, while the healthy recipes are a definite highlight. A must-read and a valuable resource for anyone exploring plant-based lifestyles. Two thumbs up!
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- Zujkywa
- 03-06-24
New Favorite Cookbook!
While I've always been interested in vegan cooking, it seemed overwhelming and expensive until I listened to this audiobook, which proved me wrong, thankfully! Now I feel ready to implement this lifestyle change without breaking the bank. Loved the recipes from other cultures, especially the Irish ones, which is my heritage. And a free PDF version of the book comes with your audiobook purchase, which is great added value.
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