Heal Through Dance Audiobook By Arielle Star Triana cover art

Heal Through Dance

A Guidebook for Creating Somatic Movement Practices

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Heal Through Dance

By: Arielle Star Triana
Narrated by: Arielle Star Triana
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About this listen

A guidebook for creating your own somatic movement practice, Heal Through Dance distills the essence of Arielle Star Triana’s teachings for a worldwide audience. Designed for instructors, dancers and beginners interested in freeform movement, Heal Through Dance celebrates physical embodiment within the context of the sacred feminine.

Star as she is known to her students masterfully weaves together exercises known to heal trauma with ancient cultural practices ranging from Indian, Egyptian, and Hawaiian to Native American, Essene and Celtic.

Heal Through Dance is an invitation to become your own healer and an ecstatic dance facilitator. Let your dance become an embodied prayer through the layers of earth, water, fire, air, sound, and light.

©2021, 2025 Arielle Star Triana (P)2024 Arielle Star Triana
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Love how the book takes you through a series of somatic practices and meditations! I’m doing the meditations every day!

Best Somatic Book for creating conscious dance experiences.

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