Heal Thyself Audiobook By Arie Borealis cover art

Heal Thyself

An Inner Guide to Unleashing the Power of the Mind-Body Connection for Optimal Healing

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Heal Thyself

By: Arie Borealis
Narrated by: TJ Walser
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Buy for $6.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Tap into the incredible potential of your mind and body, unlock optimal healing, and experience profound healing like never before.

Gain a deeper understanding of the remarkable synergy between your mind and body and how their harmonious collaboration holds the key to unlocking your true healing potential. Drawing upon extensive research from various disciplines such as neuroscience, psychology, and neuroplasticity, this book presents a compelling case for how our thoughts, emotions, and beliefs can significantly impact our physical health. It delves into the concept of psychoneuroimmunology, which illustrates how the mind and body communicate through complex interconnected pathways.

Attention is the key to your mind. Attention serves as the catalyst, empowering you to tap into the limitless potential of your mind and optimizing your brain's performance, as it directs your focus, shapes your thoughts, and cultivates the neural pathways that drive personal growth and transformation. With mindful attention, you possess the ability to reshape your brain, rewiring it towards enhanced cognitive abilities, improved learning, and a heightened sense of overall well-being.

Embrace the profound impact of belief. By adopting empowering beliefs, reframing limiting thoughts, and utilizing the power of your imagination, you can accelerate your healing process and enhance your overall well-being.

Transformation starts within.

Heal Thyself is a comprehensive understanding of the mind-body connection, emphasizing that optimal healing occurs when we align our thoughts, emotions, and actions with the innate healing capabilities of our bodies. It provides listeners with a roadmap to reclaim their health, vitality, and overall well-being through the integration of mind and body. By implementing the principles and practices outlined in this book, listeners can tap into their inner potential and unleash the transformative power of their mind-body connection for optimal healing.

Take back control of your life. Listeners are guided through a range of practical strategies and techniques to unlock the full potential of the mind-body connection. These techniques include mindfulness, meditation, visualization, positive affirmations, and relaxation exercises, among others. By consciously practicing these techniques, individuals can cultivate a resilient mindset and create a harmonious balance between their mind and body.

Begin your healing journey now.

©2024 Arie Borealis (P)2024 Arie Borealis
Personal Success Human Brain
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Heal Thyself

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Insightful

This book was very well written and gives useful tips to self-help and healing. I feel like I can become more in control of my mind and body.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Clear and concise info!

This is the kind of book that you reread or re-listen to, at aleast once a quarter. Something different will stand out or speak to you each time! This provides the perfect toolbox for you to take control of your mindset, doing all you can to have a healthy brain, body, & soul. Thank you Arie for this wonderful gift! 🫶🏼

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!