Healing Your Inner Child
Understand How Your Childhood Trauma Leads to Anxious Attachments, Learn to Set Healthy Boundaries & Start Your Recovery Journey
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Narrated by:
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Chaleeya Yeh
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By:
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Archer Miles
About this listen
Healing Your Inner Child: Understand How Your Childhood Trauma Leads To Anxious Attachments, Learn To Set Healthy Boundaries & Start Your Recovery Journey
Uncover The Wounds That Lay Deep Inside You & Help Heal Yourself From Depression, Anxiety, Self-Sabotage, Anxious Attachment & More! Most of us don’t even realize the amount of pain & trauma we carry around in our subconscious.
You see, those hurt emotions & experiences from childhood never really go away, unless they are dealt with.
They simply get repressed, and then expressed in the form of negative mental health, behaviors that don’t serve us & even in toxic relationships.
Luckily, you can heal your inner child, set yourself free, cleanse the unresolved wounds and finally move forward to THE best version of yourself.
You’ll discover a practical journey within that inner child, so you can actually get to the root of the pain & the traumas and finally start your road to full recovery.
No longer will you partake in codependent, people pleasing, toxic & fear-based behaviors.
Instead, you will develop mindful loving habits, healthy relationships & an inner life of content, peace & happiness.
Here’s an example of what’s inside…
The Truth About Childhood Trauma And How it Literally Affects EVERY Aspect Of Your Behavior As An Adult
Why Your Wounded Inner Child Is Likely The Cause Of Many Of Your Behaviors In Your Closest Relationships (And How To Replace Them With Healthy & Loving Habits)
The Almost Forgotten Link Between Your Childhood Experiences & Your Sexual / Intimate Feelings
Why Setting Boundaries Is Key To Your Healing Journey & How A Loving Partner Can Support You In the Process
And SO Much More!
©2023 Archer Miles (P)2023 Archer MilesListeners also enjoyed...
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By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about Healing Your Inner Child
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- KelliG
- 09-21-24
it’s about finding a path forward.
One of the most valuable parts of this audiobook, for me, is how it offers steps to start healing. It’s not just about identifying the problem; it’s about finding a path forward. The discussions on setting healthy boundaries were especially helpful. I’ve always found it difficult to establish boundaries, particularly with loved ones, but the audiobook really gave me the tools and confidence to begin doing so. The emphasis on mindful, loving habits and how to replace fear-based behaviors was also good.
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- John Paul Turk
- 09-18-24
A Roadmap to Healing and Growth
This audiobook offers a practical, no-nonsense approach to healing past trauma. It walks one through the process of understanding how childhood experiences can shape adult behaviors, and more importantly, how to change them. The insights about boundary setting and recognizing harmful patterns in relationships feel relatable and actionable. The step-by-step approach to recovery makes it feel less overwhelming and genuinely achievable.
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- Butterflywings09
- 09-12-24
I learned so much
Listening to this book I really made the connection to some of the things that happened when I was a child and the way I relate to people now. Exspecially with my romantic. partners. I keep repeating the exact same patterns, even though I don't want to. this audiobook explained the inner child very well, and allowed me to take a look at my life, recognize patterns, and understand, and now I am working on setting better boundaries and standards.
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- Anshul Mathur
- 09-22-24
excellent book to read
this book has been a profoundly impactful listen for me..... it helped me understand how my childhood trauma has shaped my anxious attachments and the way I navigate relationships. The author provides compassionate guidance on how to acknowledge and heal those deep-seated wounds, which has been both eye-opening and liberating. I learned how to set healthy boundaries and start my recovery journey, something I didn’t think was possible before. The exercises and reflections have allowed me to reconnect with my inner child and begin the process of becoming the best version of myself. This book is a must-read for anyone seeking healing and self-growth...
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- Hello Kitty
- 09-17-24
A Helpful Guide to Healing Childhood Trauma
This audiobook delves into how unresolved childhood trauma impacts adult relationships and behaviours. It offers practical advice on setting boundaries, healing anxious attachments, and breaking toxic habits. The content is insightful and easy to follow. The narrator delivers the material clearly, making the listen engaging.
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- Erica R.
- 09-21-24
Such profound and impactful information
Wow, this audiobook presents healing the inner child in such a comprehensive and in depth way. It is thought-provoking yet actionable as well. Even if you didn’t experience childhood trauma, every one of us has probably gone through some difficult or challenging experiences as a child that could use some healing. Such a great self help resource!
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- Brian S. Mahoney
- 08-29-24
Healing from Within
This book offers a comprehensive guide to understanding and overcoming childhood trauma. By exploring attachment theories, defense mechanisms, and the importance of boundaries, readers are empowered to connect with their inner child, embrace forgiveness, and create healthier relationships. The book's practical techniques, including meditations and affirmations, provide tools for personal growth and healing.
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- Shiny Gold
- 10-14-24
Genuine Healing for Your Inner Child
This audiobook is an on-target and well-written resource for people who have experienced childhood trauma and haven't had the opportunity to heal themselves. It provides a solid understanding of how childhood trauma leads to anxious attachments. It also provides practical tools for setting healthy boundaries and starting the recovery journey. I highly recommend this audiobook, especially since many never get counseling for childhood trauma that experienced.
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- MommaLibby
- 09-22-24
Great Place to Start!
If you're looking for a comprehensive book to put your self on a path to healthy relationships- start here. Full of practical advice and more I can't recommend this book enough!
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- InsightfulReader
- 09-20-24
Release Your Past
This audiobook is a powerful companion on the journey to healing childhood wounds. It gently guides you through understanding how past traumas can shape your current relationships and offers actionable steps for setting healthy boundaries. I found the insights incredibly relatable, as they resonated with my own experiences of growth and recovery. If you’re ready to nurture your inner child and step into your most authentic self, this is the perfect resource to help you along the way!
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