Healing Your Inner Child Audiobook By Chasey Ross cover art

Healing Your Inner Child

A 10-Step Journey to Emotional Freedom

 Virtual Voice Sample
Try for $0.00
Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.

Healing Your Inner Child

By: Chasey Ross
Narrated by: Virtual Voice
Try for $0.00

$7.95 a month after 30 days. Cancel anytime.

Buy for $9.99

Buy for $9.99

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel
Background images

This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks.

About this listen

Are you still carrying the echoes of childhood wounds into your adult life? You may be unaware, but this book can help you explore where you stand.

Unlock the power of self-compassion and reconnect with the child within in Healing Your Inner Child, a transformative 10-step journey to emotional freedom.

This book offers a compassionate, practical approach to understanding and healing childhood wounds that may be affecting your present life. Through gentle self-discovery, proven techniques, and actionable exercises, you'll learn to identify unconscious patterns, develop healthy coping mechanisms, and create lasting positive change.

Whether you're struggling with relationship patterns, emotional regulation, or seeking deeper self-understanding, this guide provides the tools and support needed to nurture your inner child and step into emotional freedom. Each chapter builds upon the last, creating a comprehensive pathway to healing that honors your unique experience while offering concrete steps to help move you forward.
  • How to identify unhelpful patterns from the past
  • Tools for recognizing, understanding, and managing difficult emotions
  • Strategies for developing healthy coping skills that help you move forward in life
  • Tools to address unresolved trauma
  • Gently unpack and heal childhood wounds with compassion
  • Insightful reflections rooted in psychology and mindfulness
  • Tools to create emotional safety and nurture self-love
  • How to overcome fear of abandonment
  • Techniques for building a more positive sense of self-worth and self-esteem

What if the key to your deepest healing is the child you once were?

It’s time to reconnect, release, and reclaim your true self. In Healing Your Inner Child, you will be carefully guided through 10 powerful steps to transform old wounds into lasting emotional freedom. Codependency Personal Development Psychology Psychology & Mental Health Relationships Compassion
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet