Healing and Connecting With Your Inner Child Audiobook By Jeena Harleen cover art

Healing and Connecting With Your Inner Child

Overcome Childhood Trauma, Learn to Let Go and Forgive, Discover Your True Self, and Live Your Authentic Life

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Healing and Connecting With Your Inner Child

By: Jeena Harleen
Narrated by: Nicole Zomer
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About this listen

Embark on your transformative journey today. EMBRACE your inner child, unlock authentic living, and cultivate lasting self-love.

Progress can be challenging when an adult with inner child issues is in the driver’s seat.

But what is this inner child, and how much control can it have on you?

A wounded inner child exerts profound control on adult lives, impacting relationships and self-esteem.

Unconscious behaviors, rash decision-making, and unhealthy coping mechanisms, often rooted in childhood traumas, trouble you throughout your life.

This is exactly what this guide helps you overcome.

It assists you in addressing the influence of your childhood with self-awareness so you can reconcile past wounds, foster personal growth, enjoy healthier relationships, and live an empowered adult life.

In this guide, you will discover:

  • The power of the 7-step EMBRACE Your Inner Child method – uncover a structured path to nurture your inner child and reclaim joy in your adult life
  • How to recognize and appreciate the unique qualities that make you, YOU
  • 10+ practical tips for establishing a safe space where you can vent, cry, and hide without judgment
  • 5+ ways to harness the creativity and wisdom of the infant within you and live an improved adult life
  • 4 simple ways to let go of guilt, shame, and resentment with practical exercises to release toxic emotions
  • Mindfulness + compassion = inner child healing – discover simple strategies and regular check-ins that assist you to continue your progress
  • From trauma to triumph – real-life narratives of those who won over past wounds

And much more.

Be prepared to walk on the path of progress no matter how slow, step by step.

Your inner child deserves the attention and care it needs.

©2024 Jeena Harleen (P)2024 Jeena Harleen
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Deeply empathetic and healing.

In reading this book, I was impressed with how empathetic the author is. As someone who had a lot of trauma in my early childhood, this book helped me “flip the script” with the way I view my inner child. I didn’t have compassion for myself, others, sure but me…. No way. Harleen does an amazing job of coming alongside you and encouraging you to connect with your inner child and embrace her (or him. There are also prompts and meditation exercises through the book to really use the value contained within these chapters in real time. I would highly recommend this book to anyone who is on a healing journey. <3

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