Healthy Habits for Sensitive People
Transcend Mediocrity, Book 18
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Narrated by:
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Linda Velwest
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By:
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J.B. Snow
About this listen
Emotional Self-Regulation for Adults with Anxiety, Depression, ADHD, APD, BPD, OCPD, Schizoid, and Sensory Processing Disorders
If you downloaded this book to better help with your self-regulation as an adult, you're in the right place! Many adults find themselves in their adult life, feeling like they still haven't mastered their abilities to self-regulate and control their emotions appropriately. There are many emotions that we struggle with each and every day, like anger and anxiety. The drug companies are making billions of dollars a year off our search for better ways to self-regulate our emotions and to feel better when things seem to "go wrong" in our lives, and we struggle to cope.
But do we have to take drugs? There must be a better way to self-regulate our emotions without self-medicating, right? Yes, there are better ways. We will discuss why you are feeling the way that you are feeling, and more importantly, what you can do to help yourself feel better in the moment. We will help give you tools to deal with other people, to cope better with your life, to better regulate your moods in the moment, to ensure you have the resources that it takes to live your life better than you are living today, and hopefully give you a little encouragement on the way!
©2015 J.B. Snow (P)2015 J.B. SnowRelated to this topic
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- Length: 82 hrs and 53 mins
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- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
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Overall
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Performance
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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The Bhagavad Gita
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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By: Eknath Easwaran
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- With Extensive Commentary
- By: Joseph Lumpkin
- Narrated by: Dennis Logan
- Length: 17 hrs and 31 mins
- Unabridged
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Overall
-
Performance
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Story
The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
-
-
Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
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The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- By: Robert Bagley III
- Narrated by: Steve Cook
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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Amazing and disturbingly accurate celestial calc.
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Overall
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Performance
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What listeners say about Healthy Habits for Sensitive People
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Overall
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- Marnie
- 01-03-20
nothing tangible
this book clip gives a great intro to some sensory conditions that may lead to emotional disregulation but it does not offer any tangible concrete tools for those of who need guidance in typical day to day interactions.
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