Held by the Earth
Sacred Practices for Stability and Strength
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Held by the Earth
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Narrated by:
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Virtual Voice
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By:
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P Lynn
This title uses virtual voice narration
About this listen
In a world that moves faster than ever, it's easy to feel untethered — emotionally, spiritually, and energetically. Rooted is a powerful invitation to slow down, come back to your body, and reconnect with the stabilizing energy of the Earth.
This book is more than a guide to grounding — it's a return to your natural state of presence, safety, and inner power. Through ancient wisdom, modern practices, and sacred rituals, you'll learn how to release anxiety, regulate your energy, and create unshakable calm from within.
Whether you're navigating personal healing, spiritual awakening, or simply seeking more peace in everyday life, Rooted will help you:
Reconnect with your body and nervous system
Establish daily grounding practices that truly work
Create sacred rituals for deeper Earth connection
Stay centered through chaos, change, and uncertainty
Embody a grounded presence that others can feel
Come home to the ground beneath your feet. The Earth is waiting — and so is your truest self.