
Help! My Brain Won’t Shut Up
A Fun Guide to Declutter Your Mind, Find Inner Peace, and Embrace Joyful Living
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed

Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Lacey Rae
-
By:
-
Clara Zenwell
About this listen
Clear the chaos in your head and step into a life of calm, balance, and joy.
Are you tired of your mind running wild like an over-caffeinated squirrel? Struggling to quiet the chatter in your head and find a moment of peace? Clara Zenwell’s Help! My Brain Won’t Shut Up is here to rescue you—with a delightful mix of humor, practical tips, and heartwarming wisdom!
Packed with humor, heartwarming wisdom, and actionable tips, this guide will help you:
- Declutter your thoughts with creative strategies like the "Messy Room Metaphorama" and a “Nope Fence” for mental boundaries.
- Laugh your way through stress with scientifically-backed techniques that turn freak-outs into giggle fits.
- Reclaim brain space by identifying mental hoarders, spotting repetitive thought loops, and mastering modern-life chaos.
- Find balance with mindful, realistic habits like single-tasking, gratitude practices, and mindful tech timeouts.
- Boost your brain power through fun wellness hacks, like "snacking smarter" and "napping like a champ."
With easy-to-follow advice and quirky metaphors, Clara takes you on a fun journey from mental clutter to mindful calm. Her bite-sized lessons, “LOL-worthy” life hacks, and practical insights make this book your ultimate cheat code for a stress-free, joyful life.
Perfect for overthinkers, procrastinators, and anyone who just wants their brain to shush already.
Your peace of mind is priceless—don’t wait to hit reset. Start your journey to joyful living today!
Listeners also enjoyed...
-
What Women Want in a Man: The Next-Level Dating for Men Playbook
- Attraction for Men Simplified
- By: Rachel James
- Narrated by: Aracelis Gotay
- Length: 5 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
What Women Want in a Man is a woman’s insider guide to the female mind. Forget pickup tricks–this proven playbook reveals the psychology of deep, lasting attraction and genuine confidence.
-
-
Finally, Real Advice That Works!
- By sunnysandiego15 on 02-20-25
By: Rachel James
-
Oahu Travel and Adventure Guide
- The Ultimate Shortcut to Thrills, Beauty, Culture, and Authentic Experiences (Travel and Adventure Guides)
- By: Ocean Breeze Adventures
- Narrated by: Robert Dale Brown Jr.
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the secret to a balanced life amidst your hectic schedule travel to Oahu! Find thrills, beauty, culture, and yourself. In the heart of the Pacific Ocean lies Oahu, a paradise that transcends the ordinary. The beauty of this enchanting island isn't just in its pristine beaches or lush landscapes; it's in the air, in the sway of the palm trees, and in the warmth of the aloha spirit that flows through every corner.
-
-
Automated book creates by ChatGPT old version ?
- By AH on 01-25-25
-
Shadow Work Rebirth 2-in-1
- Face Your Darkest Shadows in Love, Life, & Relationships: Inner Shadow Integration + Shadow Bond Healing: Stop Self Sabotage, Heal Trauma, & Become the Unchained You
- By: Isabelle Grey
- Narrated by: Tiana Ferrante, Robyn Mary Bouedo
- Length: 11 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if the very parts of yourself you’ve been trying to hide, fix, or escape are actually the key to your deepest transformation? Your wounds, self-doubt, and repeating negative cycles aren’t random, they're messages from your shadows, demanding to be heard. But most healing approaches fail because they separate personal growth from relationships. Until you address both, true rebirth remains out of reach.
-
-
A Transformative Journey Into Self-Healing
- By InsightfulReader on 02-22-25
By: Isabelle Grey
-
The Big 500
- 500 1990s Music Trivia Questions and Fun Facts
- By: Nick Swettenham
- Narrated by: Nick Swettenham
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
By the end of this audiobook, you will have found out just how much of a 90s music wizard you really are—and better yet, increased your knowledge even further so that any pub quiz team would be lucky to have you as their music round secret weapon!
-
-
A 90s Music Lover’s Dream!
- By Tim on 02-22-25
By: Nick Swettenham
-
Raising Kids Who Thrive
- Empower Every Child with Confidence, Grit, Independence, and Kindness Through Simple Strategies
- By: Maggie Blake
- Narrated by: Erica Hazelton
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you worried your child isn't reaching their full potential? Do you struggle with meltdowns, defiance, or a lack of motivation? In today's world, raising confident, resilient, and independent kids can feel like an impossible task. But what if there was a proven roadmap to guide you? Raising Kids Who Thrive is your practical, science-backed guide to fostering emotional intelligence, grit, and a growth mindset in your child.
-
-
Why not get some help - parenting is hard
- By WilmoreDee on 02-20-25
By: Maggie Blake
-
Retirement Reinvented
- Your Inspiring Guide to Creative Expression, Intellectual Growth, Entrepreneurial Ventures, and Leaving a Legacy for a Fulfilling and Meaningful Life After Work
- By: Lara West
- Narrated by: Tyla Shandro
- Length: 4 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Retirement is your time to shine. After years of hard work, this is your chance to embrace freedom, discover new passions, and build a life that excites and fulfills you every single day. But figuring out where to start and how to avoid wasting time or money can feel overwhelming. That’s where "Retirement Reinvented" comes in.
-
-
A lot of great ideas inside for your retirement!
- By Kacey on 02-22-25
By: Lara West
-
What Women Want in a Man: The Next-Level Dating for Men Playbook
- Attraction for Men Simplified
- By: Rachel James
- Narrated by: Aracelis Gotay
- Length: 5 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
What Women Want in a Man is a woman’s insider guide to the female mind. Forget pickup tricks–this proven playbook reveals the psychology of deep, lasting attraction and genuine confidence.
-
-
Finally, Real Advice That Works!
- By sunnysandiego15 on 02-20-25
By: Rachel James
-
Oahu Travel and Adventure Guide
- The Ultimate Shortcut to Thrills, Beauty, Culture, and Authentic Experiences (Travel and Adventure Guides)
- By: Ocean Breeze Adventures
- Narrated by: Robert Dale Brown Jr.
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the secret to a balanced life amidst your hectic schedule travel to Oahu! Find thrills, beauty, culture, and yourself. In the heart of the Pacific Ocean lies Oahu, a paradise that transcends the ordinary. The beauty of this enchanting island isn't just in its pristine beaches or lush landscapes; it's in the air, in the sway of the palm trees, and in the warmth of the aloha spirit that flows through every corner.
-
-
Automated book creates by ChatGPT old version ?
- By AH on 01-25-25
-
Shadow Work Rebirth 2-in-1
- Face Your Darkest Shadows in Love, Life, & Relationships: Inner Shadow Integration + Shadow Bond Healing: Stop Self Sabotage, Heal Trauma, & Become the Unchained You
- By: Isabelle Grey
- Narrated by: Tiana Ferrante, Robyn Mary Bouedo
- Length: 11 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if the very parts of yourself you’ve been trying to hide, fix, or escape are actually the key to your deepest transformation? Your wounds, self-doubt, and repeating negative cycles aren’t random, they're messages from your shadows, demanding to be heard. But most healing approaches fail because they separate personal growth from relationships. Until you address both, true rebirth remains out of reach.
-
-
A Transformative Journey Into Self-Healing
- By InsightfulReader on 02-22-25
By: Isabelle Grey
-
The Big 500
- 500 1990s Music Trivia Questions and Fun Facts
- By: Nick Swettenham
- Narrated by: Nick Swettenham
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
By the end of this audiobook, you will have found out just how much of a 90s music wizard you really are—and better yet, increased your knowledge even further so that any pub quiz team would be lucky to have you as their music round secret weapon!
-
-
A 90s Music Lover’s Dream!
- By Tim on 02-22-25
By: Nick Swettenham
-
Raising Kids Who Thrive
- Empower Every Child with Confidence, Grit, Independence, and Kindness Through Simple Strategies
- By: Maggie Blake
- Narrated by: Erica Hazelton
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you worried your child isn't reaching their full potential? Do you struggle with meltdowns, defiance, or a lack of motivation? In today's world, raising confident, resilient, and independent kids can feel like an impossible task. But what if there was a proven roadmap to guide you? Raising Kids Who Thrive is your practical, science-backed guide to fostering emotional intelligence, grit, and a growth mindset in your child.
-
-
Why not get some help - parenting is hard
- By WilmoreDee on 02-20-25
By: Maggie Blake
-
Retirement Reinvented
- Your Inspiring Guide to Creative Expression, Intellectual Growth, Entrepreneurial Ventures, and Leaving a Legacy for a Fulfilling and Meaningful Life After Work
- By: Lara West
- Narrated by: Tyla Shandro
- Length: 4 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Retirement is your time to shine. After years of hard work, this is your chance to embrace freedom, discover new passions, and build a life that excites and fulfills you every single day. But figuring out where to start and how to avoid wasting time or money can feel overwhelming. That’s where "Retirement Reinvented" comes in.
-
-
A lot of great ideas inside for your retirement!
- By Kacey on 02-22-25
By: Lara West
-
ADHD Organizing Made Easy
- Control the Chaos, Alleviate Stress, Boost Productivity, and Achieve a Lasting Clutter-free Life
- By: Amy Miller
- Narrated by: Reese Grey
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever told yourself, 'I’m just not wired to be organized,' and given up before you even tried? Does it feel like no matter how many times you try to get organized, nothing ever sticks? Do you think organizing your life will take hours that you just don’t have? This doesn’t have to be true for you. In this book you will find many ways to understand your abilities and use them to your advantage.
-
-
Finally—Organizing That Actually Makes Sense!
- By Tay on 02-21-25
By: Amy Miller
-
Rainbow of the Soul
- By: Donesa Walker
- Narrated by: Sandy Carpenter
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a personal narrative style, the author relays the moments of promise after and through the storms of life. Linked with beautiful scripture pictures and terrific narrative, this devotional shines the light of God's love through his word as a reflection into our lives.
-
-
Nourishing the Spirit
- By Silvia Bustamante on 11-19-23
By: Donesa Walker
-
DBT Skills and Building Confidence for Teens
- Strategies and Workbook Exercises for Teenagers to Regulate Emotions, Change Doubt to Resilient Self-Esteem, and Build Better Relationships
- By: Lucas Reid
- Narrated by: Jeff Bower
- Length: 5 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Free yourself from persistent emotional turmoil with DBT skills designed for the teen looking to escape anxiety, angry outbursts, and unsatisfying relationships… Is anxiety, anger, or loneliness keeping you from happiness? Do you feel overwhelmed by your emotions? Does achieving emotional well-being seem out of reach? Well, Dialectical Behavioral Therapy is here for you--and with this book, you will use DBT skills designed specifically for teens!
-
-
We need books like these
- By Kevin Almiron on 02-21-25
By: Lucas Reid
-
The 5-Point Blueprint to Stress-Free Retirement
- A Simple Guide to Financial Freedom, Health, and Fulfillment
- By: M.T Retirewell
- Narrated by: Theron LaFountain
- Length: 3 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to transform your retirement from overwhelming to exciting? Discover the roadmap to financial freedom, vibrant health, and fulfilling purpose with The 5-Point Blueprint to Stress-Free Retirement. If your golden years are fast approaching and you feel uncertain about your readiness, this audiobook is your ultimate guide. Say goodbye to the stress of financial planning, health worries, and finding purpose, and hello to a retirement filled with confidence and joy.
-
-
Stress Free Retirement Guide
- By Nitin T on 02-17-25
By: M.T Retirewell
-
Modern Workplace Diversity Made Easy
- Step-by-Step Strategies to Build Inclusive Teams, Enhance Innovation, and Attract Top Talent
- By: Sage Lifestyle Press
- Narrated by: Chris Kiefer
- Length: 3 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you navigating the challenges of building an inclusive workplace? Do you struggle with gaining leadership buy-in, addressing cultural resistance, or leveraging diverse talents to drive innovation? You’re not alone but closer to the solution than you think. Modern Workplace Diversity is your essential guide to overcoming the hurdles of diversity, equity, and inclusion (DEI). Packed with actionable insights, this book offers practical tools to help you create an environment where everyone feels valued, supported, and empowered to contribute their best.
-
-
Inclusion Made Simple
- By Donald on 02-17-25
-
How to Be Financially Stable(ish): A Humorous Guide to Living Large on a Tiny Budget
- Life Uncomplicated: Practical and Playful Guides for Thriving in the Chaos
- By: Avery Wells
- Narrated by: LB Neibaur
- Length: 4 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to Be Financially Stable(ish): A Humorous Guide to Living Large on a Tiny Budget is here to save the day—and your wallet. Packed with practical tips and plenty of laugh-out-loud moments, this book proves you don’t need a trust fund or a spreadsheet obsession to feel confident about your finances.
-
-
Budgeting without the guilt trip
- By Ellie on 02-15-25
By: Avery Wells
-
The Essentials of Setting Boundaries
- Practical Guide to Personal Empowerment, Effective Communication, Develop Emotional Resilience, and Build Healthy Relationships with Confidence
- By: Golden Hour Publications
- Narrated by: Miles Carter
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you constantly giving in to others at the expense of your well-being? Have you spent countless moments feeling overwhelmed, wondering how to uphold boundaries without compromising your relationships? Are you yearning for a life where you feel respected and at peace in your interactions? You're not alone if you've answered "yes" to any of these questions. Many individuals feel like they are losing themselves in the noise of others' demands and expectations.
-
-
Excellent listen!
- By Yas on 02-02-25
-
The Complete 2-in-1 Senior Exercise Collection
- Easy 10-Minute Chair Yoga & Balance Exercise Routines for Strength, Flexibility, Fall Prevention, Arthritis Relief, and Healthy Aging
- By: Dr. Ron Daulton Jr.
- Narrated by: Christopher O'Neill
- Length: 7 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are stiff joints, reduced flexibility, or a fear of falling keeping you from enjoying life to the fullest? Do everyday tasks feel more challenging as the years go by? You don't have to let aging hold you back. With this easy-to-follow, expert-designed collection, you can rebuild your strength, stability, and confidence from the comfort of your own home—no gym required! This special collection includes two best-selling senior fitness guides created by Dr. Daulton, a licensed chiropractor with over two decades of experience helping seniors regain their strength and independence.
-
-
A Treasure Trove of Exercises!
- By Jacquie D on 02-20-25
-
A Crash Course in Artificial Intelligence
- What You Need to Know About the Technology That Will Change Everything
- By: Andrew Peterson
- Narrated by: Andrew Peterson
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
This engaging and accessible guide unpacks the essentials of AI, from its fascinating origins to its cutting-edge applications in healthcare, education, and beyond. Discover how AI impacts your life today—and what it means for your future. In this book, we explore the ethical challenges, real-world applications, and practical insights to thrive in an AI-driven world. Whether you’re an entrepreneur, professional, or curious reader, this book offers the clarity and tools to embrace AI as a force for innovation and growth.
-
-
amazing book
- By The Curious Reader on 02-18-25
By: Andrew Peterson
-
The Cocktail Solution
- Making Mixology Magic
- By: Genevieve Trihune
- Narrated by: Jim Gardner
- Length: 4 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
There’s nothing more satisfying than a perfectly balanced cocktail … and with the right knowledge, you can whip one up any time you like! This exciting and comprehensive guide to cocktail magic will show you everything you need to know to get there. With clear, step-by-step instructions and a wealth of inspiration for alcoholic and non-alcoholic drinks alike, it will be on hand every time you have guests coming over … and any time you just want to practice.
-
-
Permanant Book at my bar
- By Anglero on 02-11-25
-
Rapid Weight Loss for Women
- Lose Weight Fast, Burn Fat, Eat Healthy, and Look Great with Powerful Self-Hypnosis, Guided Meditation, Visualization, and Positive Affirmations
- By: Natalie James
- Narrated by: Stacey
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to achieve rapid weight loss and transform your body and mind? Rapid Weight Loss for Women provides you with the tools you need to lose weight fast, burn fat, and embrace a healthier lifestyle.
-
-
Transform Your Mindset for Lasting Weight Loss!
- By Miyuki Sugiura on 02-21-25
By: Natalie James
-
A Kid's Guide to Football Legends
- Hail Marys, History and Inspiring Stories from the Gridiron (Legends of Sport Series)
- By: Kent Jameson
- Narrated by: Brian T. Schultz
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to introduce your child to the world of football in a way that captures their imagination, teaches essential values, and ignites their love for the game—even if they’ve never set foot on the field? Look no further than A Kid’s Guide to Football Legends! This engaging audiobook strikes the perfect balance between fun and learning, offering more than just stats and facts. It’s designed to inspire your young listener with exciting stories, interactive quizzes, and real-life lessons from football’s greatest moments and players.
-
-
Inspiring Football Stories for Young Fans!
- By Miyuki Sugiura on 02-21-25
By: Kent Jameson
Related to this topic
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
-
Humor, Humanity, and the Heart of Self-Love
- By David on 12-12-24
By: Micaela Blei
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
-
Humor, Humanity, and the Heart of Self-Love
- By David on 12-12-24
By: Micaela Blei
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
-
-
...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
-
Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
-
Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
What listeners say about Help! My Brain Won’t Shut Up
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Corban Xavier
- 02-14-25
Finally, Something That Works!
My mind is constantly racing, and no amount of “just relax” advice ever helped. This book actually gave me real strategies to quiet the mental chaos. It’s easy to follow, straight to the point, and doesn’t feel like a lecture. I’ve already noticed a difference in how I handle stress, and I’m sleeping better too. If you’re tired of overthinking everything and want practical ways to calm your brain, this is worth checking out.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Leil_
- 02-09-25
A Hilarious and Helpful Guide to Inner Peace!
This audiobook is a breath of fresh air for anyone whose mind feels like a never-ending to-do list! Clara Zenwell's witty and relatable approach makes tackling mental clutter feel less like a chore and more like a fun adventure. Lacey Rae's narration is perfectly pitched, adding to the book's lighthearted tone. Highly recommended for anyone seeking a practical yet enjoyable guide to finding inner peace and embracing joyful living!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Kacey
- 02-22-25
A book that understands my overthinking brain!
If my brain had an off switch, I’d have found it by now. Since that’s not happening, this book was the next best thing! It’s funny, relatable, and actually helpful without feeling like a chore to get through. The quirky metaphors and practical tips make it so much easier to take a step back from the mental chaos and do something about it. I really liked the sections on setting mental boundaries and breaking repetitive thought loops, simple but effective. If your mind never seems to quiet down, this book gives you the tools to make it feel a little less overwhelming.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- ScreenMagic Films
- 02-12-25
Finally A Way To Quiet The Mental Chaos
My mind is always racing, and focusing can feel impossible. This guide gave me simple, doable strategies that actually help calm the noise. I love that it doesn’t feel like a lecture, it’s fun, relatable, and easy to follow. Some tips worked instantly, while others take practice, but overall, I feel more in control of my thoughts. If overthinking keeps you up at night or makes you anxious during the day, this is definitely worth listening!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Ella Whitney
- 02-18-25
Wonderful read!
Hilarious, insightful, and practical. This audiobook uses creative strategies to help manage mental clutter. The humor keeps it light without losing depth, turning stress into laughter. The narration is spot-on, perfectly matching the playful yet meaningful tone. A must listen for anyone seeking peace of mind with a fun, modern twist.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- A Lynn
- 02-11-25
Finding Calm Through The Clutter!
Clara Zenwell’s Help! My Brain Won’t Shut Up was exactly the breath of fresh air I needed amid my never-ending to-do list. Insightful, engaging, and refreshingly humorous, this book offers a much-needed reminder of the importance of work-life balance and maintaining mental clarity, not just for ourselves but for those around us.
This book is noteworthy because of its lighthearted yet practical approach to mindfulness. Zenwell presents relatable strategies that make calming the mental chaos feel achievable rather than another task to stress over. The humor woven throughout kept me engaged and smiling at times, while reinforcing mindfulness as a practice worth embracing.
If you’re an overthinker or simply need a moment to reset, this book is a delightful and practical guide to finding calm amidst the noise of daily life. Highly recommended!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Miyuki Sugiura
- 02-20-25
Laugh, Learn, and Declutter Your Thoughts!
"Help! My Brain Won’t Shut Up" is a fantastic guide for anyone struggling with an overactive mind. Clara Zenwell’s humor and relatable examples make learning about mental decluttering fun and easy. The audiobook is filled with simple but powerful techniques to quiet racing thoughts and create more balance in daily life. I loved how she used creative metaphors, like the "Messy Room Metaphorama," to explain how our thoughts work. The book doesn't just give advice—it makes you laugh, which helps lighten the stress. Her tips on setting mental boundaries and focusing on what truly matters were especially helpful. Whether you’re an overthinker or just need a little more peace, this audiobook is a great listen. Highly recommended for anyone who wants a calmer, happier mind!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Ghost914
- 02-09-25
Finally, Something That Helps
Just reading the title made me laugh and know this was a book I would enjoy. Overthinking has always been a struggle for me, and this book actually gave me useful ways to manage it. It’s practical, relatable, and doesn’t feel like just another self-help lecture. The suggestions are easy to try. I liked that it felt like a real conversation rather than a textbook. If your mind won’t slow down and you need some real strategies, this is definitely worth checking out!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- AmySP
- 02-11-25
Useful tips for a better mindset
This audiobook is filled with useful tips for a better mindset. I liked the mindful habits to add to my list of strategies to declutter my mind and shut my brain off. The steps are all easy to understand and seem simple to incorporate into everyday life. A great listen which offers something for everyone to learn.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Whitney Beeland
- 02-04-25
Calm, Clarity, Confidence
Clara Zenwell's humor and practical advice helped me clear the mental clutter that's been weighing me down! I loved the creative techniques, like the "Nope Fence", and the stress-busting tips were both fun and effective. It's a perfect mix of lightheartedness and real solutions. As a mental health clinician, this book helped me feel more present and at peace. I highly recommend for anyone needing a mental reset!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!