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Herbal Home Remedies for Busy Lives: A Practical Guide for Health Enthusiasts
- Relaxation, Stress Relief, Sustained Energy and Immune Support Using Natural ... Hacks That Fits into Anybody’s Lifestyle!
- Narrated by: Sera Chance
- Length: 4 hrs and 46 mins
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Publisher's summary
Find Zen in the Chaos: Herbal Hacks That Work Even if Your Calendar Is Overflowing, without sacrificing relaxation time!
Ever find yourself putting your health on the back burner?
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Learn how herbs impact every aspect of your life and well-being.
- Master the art of herbal home remedies with step-by-step guides and illustrations.
- Dive into a comprehensive guide highlighting 30+ herbs and spices.
- Easy to make herbal recipes for Time-Pressed Enthusiasts.
- Strengthen your immune system naturally with herbs that support resilience.
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- Explore how specific herbs can amplify your energy, focus, and overall well-being.
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- Transform your approach to wellness with the power of nature's remedies.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
What listeners say about Herbal Home Remedies for Busy Lives: A Practical Guide for Health Enthusiasts
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- Kristine D.
- 07-07-24
Detox on the cheap: grow your own herbs
I have four planter boxes in my backyard and wanted to grow herbs that could positively impact my life, so I got this audiobook. It offers easy herbal solutions tailored for a fast-paced lifestyle: perfect for someone like me. The book’s step-by-step guides and illustrations made mastering herbal home remedies straightforward and enjoyable. I loved learning about the 30+ herbs and spices and their specific benefits, from boosting energy to promoting restful sleep. And with my little garden, I'm able to grow most of them myself. The herbal recipes are quick and simple, fitting seamlessly into my daily routine. Implementing these natural remedies has helped me find moments of peace and relaxation amidst my busy schedule.
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- Anonymous
- 07-02-24
Busy Life, Natural Solutions
Juggling work, family, and personal time can leave you feeling drained. I was reaching for sugary drinks and convenience meals just to get by. But I knew there had to be a better way.
That's when I found this book and it opened my eyes to the power of natural remedies for everyday health concerns.
The book dives deep into the benefits of various herbs. What surprised me was that there are natural solutions for so many common issues!
For example, the book talks about using chamomile tea to ease anxiety. I've always struggled with occasional nervousness, and the idea of a soothing cup of tea instead of relying on medication felt like a game-changer.
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- GrammyG
- 07-05-24
Practical Herbal Remedies for Everyday Life
This audiobook is a fantastic resource for anyone looking to incorporate natural remedies into their busy lives. Michelle Andrews offers practical tips and hacks for relaxation, stress relief, sustained energy, and immune support using herbal solutions. The advice is easy to follow and fits seamlessly into any lifestyle. Highly recommended for health enthusiasts looking to enhance their well-being with natural remedies.
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- Anonymous User
- 07-06-24
Must-listen!!!
WOW! This is an invaluable resource for busy individuals seeking to integrate natural wellness into their hectic lives. The book offers practical, easy-to-implement herbal solutions tailored for fast-paced lifestyles, ensuring that health and relaxation are not sacrificed. With step-by-step guides, illustrations, and a comprehensive list of over 30 herbs and spices, readers can master the art of herbal home remedies. The book provides recipes designed for time-pressed enthusiasts, tips for strengthening the immune system, and remedies for the unique health needs of every family member.
It explores how specific herbs can enhance energy, focus, and overall well-being, and even promote a youthful appearance. The calming herbal rituals suggested help readers find moments of peace amidst the chaos. This guide is perfect for those who believe natural remedies are time-consuming, offering a seamless integration of herbal solutions into daily routines to reclaim well-being with the power of nature.
HIGHLY RECOMMENDED!!
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- AmySP
- 07-08-24
A great resource!
This audiobook is a great resource for anyone looking to enhance their well-being even in a busy lifestyle! I like how it offers easy-to-follow herbal solutions that sharpen focus, promote restful sleep, and support overall health. I appreciated learning about all the herbs and spices used for home remedies. The guide gives lots of practical recipes and remedies tailored for individuals with minimal time - take a listen!
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- Anonymous User
- 06-26-24
Significantly practical and informative
This audiobook was amazing! As a healthcare professional, I tend to get overwhelmed with the vast information online that tailors to my health and wellbeing needs. This audiobook serves as a source for great and practical information on how to achieve those goals that revolve around stress relief, immune support/balance and natural health modalities. Highly recommend this audiobook to any and every healthy enthusiast!
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- Rhonda Gudger
- 07-06-24
Natural Solutions for a Hectic Life Style
I just finished listening to "Herbal Home Remedies for Busy Lives." This book offers natural solutions for relaxation, stress relief, sustained energy, and immune support. It is a step-by-step guide with illustrations for herbal remedies that are easy to incorporate into a busy life. The book includes easy-to-make recipes. I would have to say my favorite part is the Family-Friendly Remedies, which is an herbal remedy tailored for the unique health needs of every family member, ensuring holistic family wellness. I highly recommend this book if you are looking for time-efficient ways to enhance well-being naturally!
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- Kimberly B
- 07-06-24
Nature’s Healing Symphony
Michelle Andrews, through the captivating narration of Sera Chance, unveils a symphony of natural remedies. “Herbal Home Remedies for Busy Lives” isn’t just a guide; it’s an invitation to reclaim wellness. Chance’s voice dances between practical advice and poetic descriptions, making herbal medicine accessible. Whether you’re stressed, fatigued, or seeking immune support, this audiobook offers practical hacks that fit seamlessly into any lifestyle. From chamomile tea to lavender-infused baths, Andrews and Chance create a harmonious blend of health and simplicity.
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- John Ross
- 07-03-24
helpful
This audiobook is packed with easy, natural hacks to boost your energy, chill out, and keep your immune system on point.These remedies fit right into your hectic schedule. The narrator’s got this practical vibe, making it feel like you’re getting tips from a knowledgeable friend. Whether you’re a health nut or just starting to explore natural wellness, you’ll find tons of useful tips here. From relaxation tricks to stress relief and immune support, this guide has you covered. Time to get your zen on and stay healthy the natural way.It is your new go-to for all things herbal and handy.
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- RaptorByte
- 06-30-24
I loved learning about getting better sleep
Many of these remedies teach everyone how to promote emotional, physical and mental well being. But the kicker i enjoyed is finding out how to increase your immune system. You get to learn about oils and balanced nutrition. Sleep deprivation is a huge one for many people and finding out about our sleeping rhythms. Our digestion system needs these influences to focus on fiber and proper processing, without a good healthy experience there goes our energy levels. Learning about which teas increases antioxidents will bring a new level of a healthy boost. If you want to know how to detox and get bad toxins from the body there's plenty of herbs letting you know how to replenish the body to feel great.
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