Herbal Medicine for Beginners
Discover the Secrets of Effective Natural Herbal Remedies. A Comprehensive Guide to 50 Medicinal Plants and Magic Herbs to Build Your Herbalist Toolkit
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.99/mo for the first 3 months
Prime members: New to Audible?Get 2 free audiobooks during trial.
Herbal Medicine for Beginners
Buy for $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Audrey J Williams
-
By:
-
Alfie Wolf
About this listen
Unlock nature's true healing power with this complete collection of easy DIY herbal remedies!
Do you struggle with health issues despite taking numerous pharmaceuticals? Are you yearning for a natural, holistic approach to wellbeing? Or do you want to debunk common myths about herbal medicine?
Imagine a life free from the harsh side effects of modern drugs. Picture yourself enjoying clear skin, shining hair, more energy, better sleep, and reduced inflammation—all through the natural remedies found in this audiobook!
Inside, you'll discover:
- The roots of herbal medicine and its contemporary relevance
- How herbs work and the body's response
- Responsible use of herbal medicine and safety tips
- Setting up your herbal medicine cabinet
- Detailed profiles of 50+ essential herbs
- Step-by-step guides for making teas, tinctures, oils, salves, and more
- Remedies for immune support, gut health, stress, sleep, and pain management
- Ailment directory from A to Z with personalized treatment strategies
- Daily tonics, superfoods, and culinary herbs for health
- Powerful antiviral and antibiotic herbs for natural healing
- Simple explanations of gardening, herbal, and medical terms
- Sustainable herbalism and the future of herbal medicine
With an evidence-based approach backed by the latest scientific research, this practical and accessible guide is perfect for complete beginners. Covering a wide range of remedies and ailments, it helps you reconnect with nature and embrace holistic health.
Scroll up and start listening today! Embrace the power of herbal medicine and transform your health naturally.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023, 2024 Alfie Wolf (P)2024 Alfie WolfRelated to this topic
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 19,156
-
Performance5 out of 5 stars 16,518
-
Story5 out of 5 stars 16,378
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Hack your Body, Heal your Mind
- By: BBC Studios
- Narrated by: Kimberley Wilson
- Length: 2 hrs and 41 mins
- Original Recording
-
Overall4.5 out of 5 stars 328
-
Performance4.5 out of 5 stars 321
-
Story4.5 out of 5 stars 321
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
-
5 out of 5 stars
-
Great overall book
- By J. Ricketson on 03-29-25
By: BBC Studios
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 43,896
-
Performance5 out of 5 stars 38,688
-
Story4.5 out of 5 stars 38,551
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 20,170
-
Performance4.5 out of 5 stars 17,514
-
Story4.5 out of 5 stars 17,272
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,529
-
Performance4.5 out of 5 stars 7,259
-
Story4.5 out of 5 stars 7,198
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
The Secret to Healing Anxiety
- By: Kelly Vincent, The Great Courses
- Narrated by: Kelly Vincent
- Length: 3 hrs and 14 mins
- Original Recording
-
Overall4 out of 5 stars 17
-
Performance4 out of 5 stars 14
-
Story4 out of 5 stars 14
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
-
5 out of 5 stars
-
Excellent information
- By sparky on 01-30-25
By: Kelly Vincent, and others
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 19,156
-
Performance5 out of 5 stars 16,518
-
Story5 out of 5 stars 16,378
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Hack your Body, Heal your Mind
- By: BBC Studios
- Narrated by: Kimberley Wilson
- Length: 2 hrs and 41 mins
- Original Recording
-
Overall4.5 out of 5 stars 328
-
Performance4.5 out of 5 stars 321
-
Story4.5 out of 5 stars 321
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
-
5 out of 5 stars
-
Great overall book
- By J. Ricketson on 03-29-25
By: BBC Studios
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 43,896
-
Performance5 out of 5 stars 38,688
-
Story4.5 out of 5 stars 38,551
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 20,170
-
Performance4.5 out of 5 stars 17,514
-
Story4.5 out of 5 stars 17,272
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,529
-
Performance4.5 out of 5 stars 7,259
-
Story4.5 out of 5 stars 7,198
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
The Secret to Healing Anxiety
- By: Kelly Vincent, The Great Courses
- Narrated by: Kelly Vincent
- Length: 3 hrs and 14 mins
- Original Recording
-
Overall4 out of 5 stars 17
-
Performance4 out of 5 stars 14
-
Story4 out of 5 stars 14
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
-
5 out of 5 stars
-
Excellent information
- By sparky on 01-30-25
By: Kelly Vincent, and others
-
Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
-
Overall4.5 out of 5 stars 76
-
Performance4.5 out of 5 stars 75
-
Story4.5 out of 5 stars 75
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
1 out of 5 stars
-
Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
-
How to Survive Menopause
- By: Samantha Bee
- Narrated by: Samantha Bee
- Length: 1 hr and 9 mins
- Original Recording
-
Overall4.5 out of 5 stars 65
-
Performance5 out of 5 stars 63
-
Story5 out of 5 stars 63
Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
-
5 out of 5 stars
-
So funny!
- By Amazon Customer on 03-29-25
By: Samantha Bee
-
Brown Noise
- By: Audible Sleep
- Narrated by: Audible Sleep
- Length: 12 hrs
- Original Recording
-
Overall5 out of 5 stars 4
-
Performance5 out of 5 stars 3
-
Story5 out of 5 stars 3
Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
-
5 out of 5 stars
-
Better than white noise
- By Amy Lohmann on 03-04-25
By: Audible Sleep
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 9,285
-
Performance4.5 out of 5 stars 7,919
-
Story4.5 out of 5 stars 7,805
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
-
2 out of 5 stars
-
Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
-
Pink Noise
- By: Audible Sleep
- Narrated by: Audible Sleep
- Length: 12 hrs
- Original Recording
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
By: Audible Sleep
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 1,886
-
Performance5 out of 5 stars 1,654
-
Story5 out of 5 stars 1,644
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
2 out of 5 stars
-
Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
What listeners say about Herbal Medicine for Beginners
Highly rated for:
Reviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- John Atkins
- 12-22-23
weather you want too be an herbalist or just learn
this book is for all I have no desire on becoming an herbalist that being said learning herbal properties and making tinctures and home remidies I am very much interested in this book covers alot and is very well written I love these kind of books Ive listened too a few of them they help me in my day to day life just simple thing no I dont create cures for whatever ailes me but it's good too know what helps an upset stomach and in this book particular what helps cholesteral which is something I've been struggling too work on but also the dos' and don't and saftey warnings with it all is very useful as well
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Annie Hansen
- 12-24-23
Excellent
I got a lot out of this book. I feel more confident trying some of the ideas for herbal medicine after reading this.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Lindsey
- 01-10-24
New To Herbal Medicine
I’m a newbie to herbal medicine, and really enjoyed this book. What's super cool is how the book breaks down making your own herbal remedies. I never thought I could do something like this, but the steps are laid out so simply, it's like following a recipe. And the stories from people who've actually used these remedies? They're so inspiring and make everything seem more achievable. I really appreciate the emphasis on safety and using herbs responsibly. It's reassuring, especially for someone like me who's just starting out. The tips on how to weave herbal practices into everyday life are super practical. I never knew how easy it could be to incorporate natural healing into my daily routine. Overall, this listen was like a lightbulb moment for me. It’s friendly, straightforward, and packed with useful info. If you're curious about herbal medicine but don’t know where to start, this audiobook is a great resource.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- BookWormBelle
- 01-30-24
Very comprehensive guide!
Super comprehensive and detailed guide for anyone wanting to learn more about herbal medicine! Appreciated that the guide was positioned to be complementary to traditional OTC medicine and not meant to replace it!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- A.E. Alvo
- 12-31-23
fantastic book!
awesome book for getting advanced tips and practical advice! this is an excellent book! highly recommend!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- nando
- 12-25-23
Great guide
This audiobook on herbal medicine is brilliant for beginners like me. It's packed with easy-to-follow information about different herbs and their benefits. The narrator's clear voice makes it even more enjoyable. I especially liked the tips on making herbal remedies at home. It's a great find for anyone interested in natural health.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- SB
- 03-08-24
Natural healing
This audiobook is a game-changer for me as a mother seeking natural solutions for my family's health. Tired of the side effects of pharmaceuticals, it feels like a breath of fresh air. It's not just a guide, it's like having a trusted friend walk me through the world of herbal healing. I've learned how to grow our own medicinal herbs, even in limited space, and create remedies like tinctures and teas with ease. I especially love the herb directory and symptom-to-herb matching sections - they've become my go-to references, providing quick answers for our health concerns.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Ross
- 12-21-23
Stunning Book
This book has all you need to dive into the realm of Herbal Medicine, an absolute must listen if you are looking to do so. Excellent narration along with a free flowing book, what more could you ask for! I would highly recommend this for people who are trying to understand the medicinal properties of their herbs, or those who are looking at treatments for everyday injuries. An overall great book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous
- 01-14-24
Nurturing Nature's Remedies!
Alfie Wolf's "Herbal Medicine Beginners" is a holistic guide that gently ushers readers into the world of herbal healing. Chapter 6, "Herbal Treatments for Common Ailments," is a gem within this book, offering practical wisdom on using herbs to address everyday health concerns. Reflecting on my own experience, I encountered a persistent ailment that over-the-counter remedies seemed unable to alleviate. Inspired by Chapter 6, I explored herbal treatments suggested by Wolf. To my amazement, incorporating these natural remedies into my routine brought about a sense of relief that had eluded me before. The chapter not only guided herbal applications but also instilled in me a profound appreciation for the healing power of nature's pharmacy. Audrey J Williams' narration is a soothing balm to the wealth of herbal knowledge presented in the book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- L. Rowland
- 01-20-24
Modern Age of Wellness
Good source of knowledge, each leaf turned represented an insight into holistic health... This book gives herbal healing, which has been in practice since ancient times, a fresh and credible voice.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!