Herbal Remedies
The Essential Guide to Healing Herbs for Everyday Health: 100 Proven Herbs and Remedies for Common Health Concerns
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
William Taylor
-
By:
-
Mark Fox
About this listen
Discover the Power of Nature’s Medicine Cabinet!
In "Herbal Remedies: The Essential Guide to Healing Herbs for Everyday Health," author Mark Fox provides a comprehensive, easy-to-follow guide for anyone looking to embrace the ancient wisdom of herbal healing.
Whether you're new to herbal remedies or an experienced practitioner, this essential guide is packed with 100 proven herbs and remedies designed to address common health concerns naturally.
Inside, you’ll learn how to:
Boost your immune system and fight colds with Echinacea and Elderberry.
Relieve digestive discomfort with the soothing powers of Peppermint, Ginger, and Chamomile.
Calm your mind and reduce stress with Ashwagandha and Lavender.
Promote restful sleep with Valerian Root and Passionflower.
Support women’s health through every stage of life with Chaste Tree, Red Clover, and Black Cohosh.
Address everyday issues like headaches, muscle pain, skin conditions, and respiratory health using nature’s remedies.
This beautifully guide also includes practical tips on preparing your own herbal teas, tinctures, and skincare products at home. Learn how to grow your own medicinal herbs, create custom blends, and integrate natural remedies into your daily routine.
If you’re looking to enhance your health, ease common ailments, or simply explore the power of herbal medicine, "Herbal Remedies" is your trusted resource for healing and wellness the natural way.
Key Features:
100 Proven Herbal Remedies for everyday health concerns.
Step-by-Step Preparation Guides for herbal teas, tinctures, and more.
DIY Herbal Skincare Recipes for glowing, healthy skin.
Expert Tips on Growing and Harvesting Your Own Herbs.
Herb Safety and Interaction Guidelines to ensure proper use.
If you’re ready to take control of your health naturally, "Herbal Remedies" is the perfect companion on your journey to better wellness.
Grab yours now!!
Great gift for friends and loved ones too!
Great Birthday gift, Christmas gift,etc
©2024 Mark Fox (P)2024 Mark FoxListeners also enjoyed...
-
Chair Yoga for Seniors: Discovering Strength, Mobility, and Tranquility in Every Pose
- 40 Step-by-Step Exercises and a 30 Day Challenge
- By: Julia Rose
- Narrated by: Tara Sitrick
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover a healthier, more flexible YOU in just a few weeks, even if traditional exercise has been a challenge! Are you feeling restricted by age or mobility concerns? Have you been looking for a safe, effective way to improve your strength, flexibility, and tranquility without leaving your chair? Or perhaps you're seeking to boost your overall health, but the thought of traditional yoga or strenuous exercise makes you feel uncomfortable?
-
-
An excellent guide
- By Joey on 11-21-24
By: Julia Rose
-
Girl Power Bedtime Stories
- Build Unstoppable Confidence and Fall Asleep Fast with Tales that Teach Anxiety Relief, Mindfulness and Self-Esteem While Kids Gently Drift Off to Sleep
- By: Beth Camby
- Narrated by: Maria L. Johnson
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you looking for bedtime stories that go beyond entertainment? Look no further than Girl Power Bedtime Stories. This collection of enchanting tales is designed to help your child develop unwavering confidence, manage anxiety, and cultivate mindfulness while drifting off to sleep.
-
-
Empowering and Soothing Stories for Girls!
- By Ij on 11-21-24
By: Beth Camby
-
True Unexplained Paranormal Encounters
- Scary Stories of Five Generations of a Family’s Experiences—Angelic Visitations, Civil War Ghosts, UFOs, and Supernatural Events
- By: Torrey O’Neal
- Narrated by: Louise Paton
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Immerse yourself in the true-life stories of a family that experienced “close encounters” with spirits, demons, and aliens while never letting go of God’s hand. Have you ever felt a presence by your side or heard a sound with no source? Do stories of UFOs or spiritual encounters captivate you? If so, this book is for you. This collection of real-life stories from five generations of a spiritually in-tuned family offers uplifting, emotional, and sometimes frightening experiences.
-
-
More than just an encounter with paranormal
- By Samsons Pride on 11-21-24
By: Torrey O’Neal
-
The Essentials of Toxic Relationship Recovery
- A PRACTICAL GUIDE to Overcome Toxicity and Rebuild Self-Esteem to Reclaim Your Life with Peace of Mind
- By: Golden Hour Publications
- Narrated by: Suzi Tatford
- Length: 4 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Dealing with the effects of a toxic relationship is tough. The physical, mental, and emotional toll it causes is enough to make even the strongest person feel weak. What makes matters worse is that everyone around you simply doesn't understand what you are dealing with. "Just move on," they casually advise, as if it's the easiest thing in the world to do… After all, you haven’t healed from past traumas and don’t know how to move forward from this pain. Luckily, you’re in the right place!
-
-
A Practical Roadmap to Healing!
- By Moogie on 11-20-24
-
Motivation Rising
- The Ultimate Quick Guide for the Broken to Ignite Your Inner Fire, Build Unshakable Self-Confidence, Banish Negativity, and Seize Your Destiny Now!
- By: Phoenix J. Waldren
- Narrated by: Phoenix J. Waldren
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Inside, you’ll uncover transformative strategies to ignite your inner fire and claim control over your destiny. Discover breakthrough approaches for building unshakable confidence, silencing your inner critic, and tapping into the science behind positive thinking. Packed with practical exercises, assertiveness techniques, insights from top motivators, and mindfulness practices for instant calm, this guide offers life-changing tools designed for real impact.
-
-
AMAZING BOOK!!
- By David Perrotta on 11-21-24
-
Deep Sleep Hypnosis: The Somnambulistic State
- Improve Sleep Quality, Alleviate Overthinking, and Fall Asleep Instantly with Deep Hypnosis
- By: Andrew Green
- Narrated by: Andrew Green
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine yourself in the comforting cradle of your hot air balloon, floating effortlessly through the calm evening sky… With a mind as still as a silent moonlit night, where the only sound is the whisper of the wind. With my gentle guidance, you’ll discover how to access this extreme state of relaxation, empowering you to return to it nightly, whenever you need, so you can wake up feeling energized, clear-headed, focused, and motivated—ready to take on the day with renewed vitality and purpose.
-
-
Incredibly Helpful!
- By Andres.C 94 on 11-18-24
By: Andrew Green
-
Chair Yoga for Seniors: Discovering Strength, Mobility, and Tranquility in Every Pose
- 40 Step-by-Step Exercises and a 30 Day Challenge
- By: Julia Rose
- Narrated by: Tara Sitrick
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover a healthier, more flexible YOU in just a few weeks, even if traditional exercise has been a challenge! Are you feeling restricted by age or mobility concerns? Have you been looking for a safe, effective way to improve your strength, flexibility, and tranquility without leaving your chair? Or perhaps you're seeking to boost your overall health, but the thought of traditional yoga or strenuous exercise makes you feel uncomfortable?
-
-
An excellent guide
- By Joey on 11-21-24
By: Julia Rose
-
Girl Power Bedtime Stories
- Build Unstoppable Confidence and Fall Asleep Fast with Tales that Teach Anxiety Relief, Mindfulness and Self-Esteem While Kids Gently Drift Off to Sleep
- By: Beth Camby
- Narrated by: Maria L. Johnson
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you looking for bedtime stories that go beyond entertainment? Look no further than Girl Power Bedtime Stories. This collection of enchanting tales is designed to help your child develop unwavering confidence, manage anxiety, and cultivate mindfulness while drifting off to sleep.
-
-
Empowering and Soothing Stories for Girls!
- By Ij on 11-21-24
By: Beth Camby
-
True Unexplained Paranormal Encounters
- Scary Stories of Five Generations of a Family’s Experiences—Angelic Visitations, Civil War Ghosts, UFOs, and Supernatural Events
- By: Torrey O’Neal
- Narrated by: Louise Paton
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Immerse yourself in the true-life stories of a family that experienced “close encounters” with spirits, demons, and aliens while never letting go of God’s hand. Have you ever felt a presence by your side or heard a sound with no source? Do stories of UFOs or spiritual encounters captivate you? If so, this book is for you. This collection of real-life stories from five generations of a spiritually in-tuned family offers uplifting, emotional, and sometimes frightening experiences.
-
-
More than just an encounter with paranormal
- By Samsons Pride on 11-21-24
By: Torrey O’Neal
-
The Essentials of Toxic Relationship Recovery
- A PRACTICAL GUIDE to Overcome Toxicity and Rebuild Self-Esteem to Reclaim Your Life with Peace of Mind
- By: Golden Hour Publications
- Narrated by: Suzi Tatford
- Length: 4 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Dealing with the effects of a toxic relationship is tough. The physical, mental, and emotional toll it causes is enough to make even the strongest person feel weak. What makes matters worse is that everyone around you simply doesn't understand what you are dealing with. "Just move on," they casually advise, as if it's the easiest thing in the world to do… After all, you haven’t healed from past traumas and don’t know how to move forward from this pain. Luckily, you’re in the right place!
-
-
A Practical Roadmap to Healing!
- By Moogie on 11-20-24
-
Motivation Rising
- The Ultimate Quick Guide for the Broken to Ignite Your Inner Fire, Build Unshakable Self-Confidence, Banish Negativity, and Seize Your Destiny Now!
- By: Phoenix J. Waldren
- Narrated by: Phoenix J. Waldren
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Inside, you’ll uncover transformative strategies to ignite your inner fire and claim control over your destiny. Discover breakthrough approaches for building unshakable confidence, silencing your inner critic, and tapping into the science behind positive thinking. Packed with practical exercises, assertiveness techniques, insights from top motivators, and mindfulness practices for instant calm, this guide offers life-changing tools designed for real impact.
-
-
AMAZING BOOK!!
- By David Perrotta on 11-21-24
-
Deep Sleep Hypnosis: The Somnambulistic State
- Improve Sleep Quality, Alleviate Overthinking, and Fall Asleep Instantly with Deep Hypnosis
- By: Andrew Green
- Narrated by: Andrew Green
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine yourself in the comforting cradle of your hot air balloon, floating effortlessly through the calm evening sky… With a mind as still as a silent moonlit night, where the only sound is the whisper of the wind. With my gentle guidance, you’ll discover how to access this extreme state of relaxation, empowering you to return to it nightly, whenever you need, so you can wake up feeling energized, clear-headed, focused, and motivated—ready to take on the day with renewed vitality and purpose.
-
-
Incredibly Helpful!
- By Andres.C 94 on 11-18-24
By: Andrew Green
-
Mental Toughness for Young Athletes Unleashed
- Practical Youth Sports Psychology Strategies for Mindset Training to Instantly Boost Focus, Resilience, and Confidence in Just Minutes a Day
- By: Rush Hemphill
- Narrated by: Ian Patrick Freely
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Master mental toughness without feeling overwhelmed, even if you've struggled with consistency before! Are you a young athlete struggling to perform consistently under pressure? Do you find it hard to stay focused during games, despite rigorous training?Or maybe, as a parent or coach, you're searching for ways to help young athletes build confidence and overcome anxiety? You’re not alone.
-
-
Great for my athletic teens
- By Gina on 11-21-24
By: Rush Hemphill
-
The Nurse and the Bossy Grump
- The Matchmaker, Book 1
- By: Gina See
- Narrated by: Eric Zils
- Length: 2 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Melanie Jenkins, newly single and desperate for change, swaps her ER scrubs for a stethoscope and a one-way ticket to Crazy Town. Her destination? The mansion of Rhonda Miltmore—hypochondriac extraordinaire and self-appointed Cupid. Enter Brent Miltmore: Wall Street titan with an emotional portfolio in dire need of diversification. When he takes a tumble (literally), guess who becomes his reluctant caretaker? Yep, his childhood nemesis.
-
-
A FUN READ!!!
- By David Perrotta on 11-21-24
By: Gina See
-
The Ultimate Handbook to Companion Planting for Beginners
- A Comprehensive, Step-by-Step Guide to Successful Fruit, Vegetable and Herb Gardening for Self-Sufficiency and Organic Pest Control
- By: Jeff Tucker
- Narrated by: Ben Staab
- Length: 4 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you overwhelmed by the myriad of gardening information and confused by the complexities of companion planting? Do you wish you had a simple, go-to guide that breaks down everything you need to know to get started? Are you eager to grow lush, healthy fruits, vegetables, and herbs but don't know where to begin? If so, you're in the right place. Many new gardeners just like you feel the same way. They understand the benefits of companion planting but get lost in the conflicting advice and endless possibilities.
-
-
Great gardening tips
- By Amazon Customer on 11-21-24
By: Jeff Tucker
-
Let's Stop Overthinking
- Simple Strategies to Empower Your Mind, Build Confidence and Achieve Anxiety Free Productivity
- By: R. D. Regnier
- Narrated by: Riles August Holiday
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
This comprehensive book, filled with practical strategies and supportive advice, introduces transformative ways to stop the cycle of overthinking and start living with clarity and confidence.
-
-
Finally, Clarity and Calm!
- By Amazon Customer on 11-21-24
By: R. D. Regnier
-
Understanding Leaky Gut & Digestive Health
- Simple Steps Avoid Complications, Reduce Medical Expenses, Decrease Stress, and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)
- By: Ashley Sullivan
- Narrated by: Tracy Russell
- Length: 5 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your gut holds the key to a healthy and happy future, and it's time to unlock that potential! If you've ever felt sluggish, bloated, or just plain uncomfortable after a meal, you're not alone. Millions struggle with digestive issues, but it doesn't have to be this way. With a few simple changes, you can transform your gut health and, in turn, your overall well-being. This audiobook offers a comprehensive and accessible guide to understanding and improving your digestive system.
-
-
Leak Guy Syndrome Explained!
- By InsightfulReader on 11-21-24
By: Ashley Sullivan
-
Sin gritar Guía de herramientas para padres [Without Yelling Tool Guide for Parents]
- Estrategias eficaces para una comunicación tranquila, controlar las rabietas de los niños [Effective Strategies for Calm Communication, Controlling Children's Tantrums]
- By: Carrie Khang
- Narrated by: Dinorah Peña-Durán
- Length: 4 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
¿Listo para una crianza más pacífica? Descubre en "SIN gritar" de Carrie Khang, cómo mantener la calma y fortalecer los lazos familiares con estrategias simples y efectivas. Este libro está diseñado para ayudarte a transformar los desafíos diarios en oportunidades de conexión y aprendizaje sin elevar la voz. Transforma la crianza con "SIN gritar" – Simplifica, comunica y conecta sin perder la calma.
-
-
Guía excelente con escenarios de la vida real
- By Gina on 11-21-24
By: Carrie Khang
-
Devotionals for Newlyweds
- Nurture Your Faith Together, Develop Communication Skills, Create Intimacy That Lasts
- By: Sage Lifestyle Press, Jeanne Phares
- Narrated by: Demi Chang
- Length: 3 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Devotionals for Newlyweds and Engaged Couples is meticulously crafted to support you in nurturing a bond that stands the test of time. It contains 52 weekly devotionals designed to fit seamlessly into your lives.
-
-
Strengthen Your Marriage with Faith and Connection
- By InsightfulReader on 11-19-24
By: Sage Lifestyle Press, and others
-
Your Shadow Self
- Reclaim Your Inner Child and Improve Your Relationships by Releasing Childhood Trauma with Practical Shadow Work and CBT
- By: Luna Grace
- Narrated by: Freja Jorgensen
- Length: 4 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
This guide is a powerful tool for women ready to heal their inner child, though it may speak to anyone seeking emotional wellness. You don’t need to know about psychology or have experience with therapy. Easy-to-follow instructions for using shadow work and cognitive behavioral therapy (CBT) will start you on your own immersive healing experience.
-
-
A great starting point for emotional growth
- By Ben Clardy on 11-18-24
By: Luna Grace
-
Overthinking & Anxiety? Think AGAIN
- 5 Practical Steps to Transform Negative Thoughts, Relieve Stress, & Regain Focus Even If You Are Overwhelmed & Skeptical About Finding Inner Peace
- By: Dean Middleburgh
- Narrated by: Will Rixon
- Length: 5 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Feel like you’re stuck in a series of overthinking episodes? Discover how you can flip the script and cancel the chaos! Studies show that 73% of adults aged 25 to 35 years old suffer from chronic overthinking… almost 3 out of 4 people! But, the good news is… there is a way out… With the right tools, you can break free from this mental prison… and don’t let your cynical thoughts tell you otherwise! Start with this handy guide filled with practical advice and information on how to unravel your tangled thoughts to reveal a path paved with peace and purpose.
-
-
Simple, Practical, and Surprisingly Effective
- By Ellie on 11-13-24
By: Dean Middleburgh
-
Postpartum Care Made Simple for New Moms
- Attain Restorative Sleep, Build Caregiving Confidence & Nurture Connections That Empower Your Motherhood Journey.
- By: Natalie Myers
- Narrated by: Melora Kordos
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s completely understandable to feel exhausted and overwhelmed, especially if you’re navigating the complexities of postpartum depression. Consider that even just a few minutes of listening to this insightful book—written by a mother who has given birth to ten babies and experienced Postpartum Psychosis twice—can provide all of the valuable strategies needed for postpartum care.
-
-
A MUST-HAVE!!
- By Anonymous User on 11-20-24
By: Natalie Myers
-
Master CBT for Insomnia & Sleep
- Your Guide to Conquer Sleeplessness, Reduce Medication Use and Enjoy Peaceful Nights
- By: L Z Zhou
- Narrated by: Cynthia Bickford
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Achieve deep, restorative sleep, even if you've battled insomnia for years! Are you constantly waking up despite trying every solution? Are you overwhelmed by sleep aids and supplements? Is lack of sleep affecting your concentration, productivity, and overall well-being? You're not alone. Many adults endure sleepless nights and groggy days, feeling hopeless. But your struggle with sleep doesn't have to last forever.
-
-
Helpful and INFORMATIVE
- By Anonymous user on 11-20-24
By: L Z Zhou
-
Understanding Hormones for Men
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)
- By: Dr. Ashley Sullivan PharmD
- Narrated by: Ethan Walsh
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Feeling drained and stuck in a cycle of fatigue? Wondering if hormonal imbalance is holding you back from peak performance? You’re not alone. Many men face these challenges, leading to low energy, weight gain, and reduced sexual health. But here’s the good news: Understanding Hormones For Men is here to help you break free from these struggles. This essential guide provides practical solutions for recognizing and managing hormonal imbalances naturally.
-
-
Clear, Empowering, Practical
- By InsightfulReader on 11-21-24
Related to this topic
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
-
Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
-
Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
-
-
I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- By Scott on 10-22-22
-
F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
-
-
Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
-
The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
-
-
INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
People who viewed this also viewed...
-
Dementia Caregiving Companion
- How to Provide Effective Home Care for Alzheimer’s or Other Dementias, Preserve Memory, & Prevent Burnout - Includes the Caregiver Self Care Guide
- By: Ben Clardy
- Narrated by: Catherine Hein Carter
- Length: 6 hrs
- Unabridged
-
Overall
-
Performance
-
Story
You didn't apply for this job—and yet here you are—one among more than a million people this year alone who were thrust into the role of dementia caregiver. This book was purposefully designed to guide you every step of the way. It recognizes the profound challenges you face and offers a lifeline to help you not just survive, but thrive in your caregiving role.
-
-
Hope and Resilience in Dementia Care
- By The Fosters on 11-21-24
By: Ben Clardy
-
Unexpected Loss and Grief Recovery
- Managing the 5 Stages of Grief, Embracing Healing, and Finding Peace After Sudden Tragedy
- By: Joyce T.
- Narrated by: Brian Morrow
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unexpected Loss and Grief Recovery takes you through the process of grieving, coping, and managing your emotions over time, so you can not only get along but also find a way forward that honors both your grief and your future.
-
-
Compassionate and supportive book
- By hatsings on 11-20-24
By: Joyce T.
-
Mental Toughness for Young Athletes Unleashed
- Practical Youth Sports Psychology Strategies for Mindset Training to Instantly Boost Focus, Resilience, and Confidence in Just Minutes a Day
- By: Rush Hemphill
- Narrated by: Ian Patrick Freely
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Master mental toughness without feeling overwhelmed, even if you've struggled with consistency before! Are you a young athlete struggling to perform consistently under pressure? Do you find it hard to stay focused during games, despite rigorous training?Or maybe, as a parent or coach, you're searching for ways to help young athletes build confidence and overcome anxiety? You’re not alone.
-
-
Great for my athletic teens
- By Gina on 11-21-24
By: Rush Hemphill
-
Understanding Hormones for Men
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)
- By: Dr. Ashley Sullivan PharmD
- Narrated by: Ethan Walsh
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Feeling drained and stuck in a cycle of fatigue? Wondering if hormonal imbalance is holding you back from peak performance? You’re not alone. Many men face these challenges, leading to low energy, weight gain, and reduced sexual health. But here’s the good news: Understanding Hormones For Men is here to help you break free from these struggles. This essential guide provides practical solutions for recognizing and managing hormonal imbalances naturally.
-
-
Clear, Empowering, Practical
- By InsightfulReader on 11-21-24
-
Solfeggio Frequencies - The Ultimate Healing Soundscapes
- Experience Sound Healing to Release Trauma, Reduce Stress, Enhance Mindfulness, Create Emotional Balance, and Achieve Spiritual Alignment
- By: Katherine Coleman
- Narrated by: Miranda Fuller
- Length: 12 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook takes you on an immersive experience through the nine sacred Solfeggio frequencies, each designed to bring healing and balance to your body, mind, and spirit.
-
-
A Soundtrack for Inner Peace and Healing
- By Moogie on 11-21-24
-
Shadows on the Badge
- A Crossfire of Conscience
- By: Jake Ragen
- Narrated by: Daniel O'Driscoll
- Length: 4 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Seasoned Sergeant James Edwards is a man on the verge of retirement, but when his superior receives wind of a new underground ruler, both his plans and the city's stability spiral into chaos. As Sergeant Edwards is drawn into one final investigation, he discovers a chilling truth: someone is leaking vital info to the gangs, and all the signs point to the same place—a traitor in the department. Meanwhile, Officer Jose Sandoval is torn between loyalty and a particular hunch, growing suspicious of a once-trusted colleague.
-
-
A Gripping Story That Keeps You Guessing
- By shanskan on 11-20-24
By: Jake Ragen
-
Dementia Caregiving Companion
- How to Provide Effective Home Care for Alzheimer’s or Other Dementias, Preserve Memory, & Prevent Burnout - Includes the Caregiver Self Care Guide
- By: Ben Clardy
- Narrated by: Catherine Hein Carter
- Length: 6 hrs
- Unabridged
-
Overall
-
Performance
-
Story
You didn't apply for this job—and yet here you are—one among more than a million people this year alone who were thrust into the role of dementia caregiver. This book was purposefully designed to guide you every step of the way. It recognizes the profound challenges you face and offers a lifeline to help you not just survive, but thrive in your caregiving role.
-
-
Hope and Resilience in Dementia Care
- By The Fosters on 11-21-24
By: Ben Clardy
-
Unexpected Loss and Grief Recovery
- Managing the 5 Stages of Grief, Embracing Healing, and Finding Peace After Sudden Tragedy
- By: Joyce T.
- Narrated by: Brian Morrow
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unexpected Loss and Grief Recovery takes you through the process of grieving, coping, and managing your emotions over time, so you can not only get along but also find a way forward that honors both your grief and your future.
-
-
Compassionate and supportive book
- By hatsings on 11-20-24
By: Joyce T.
-
Mental Toughness for Young Athletes Unleashed
- Practical Youth Sports Psychology Strategies for Mindset Training to Instantly Boost Focus, Resilience, and Confidence in Just Minutes a Day
- By: Rush Hemphill
- Narrated by: Ian Patrick Freely
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Master mental toughness without feeling overwhelmed, even if you've struggled with consistency before! Are you a young athlete struggling to perform consistently under pressure? Do you find it hard to stay focused during games, despite rigorous training?Or maybe, as a parent or coach, you're searching for ways to help young athletes build confidence and overcome anxiety? You’re not alone.
-
-
Great for my athletic teens
- By Gina on 11-21-24
By: Rush Hemphill
-
Understanding Hormones for Men
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)
- By: Dr. Ashley Sullivan PharmD
- Narrated by: Ethan Walsh
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Feeling drained and stuck in a cycle of fatigue? Wondering if hormonal imbalance is holding you back from peak performance? You’re not alone. Many men face these challenges, leading to low energy, weight gain, and reduced sexual health. But here’s the good news: Understanding Hormones For Men is here to help you break free from these struggles. This essential guide provides practical solutions for recognizing and managing hormonal imbalances naturally.
-
-
Clear, Empowering, Practical
- By InsightfulReader on 11-21-24
-
Solfeggio Frequencies - The Ultimate Healing Soundscapes
- Experience Sound Healing to Release Trauma, Reduce Stress, Enhance Mindfulness, Create Emotional Balance, and Achieve Spiritual Alignment
- By: Katherine Coleman
- Narrated by: Miranda Fuller
- Length: 12 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook takes you on an immersive experience through the nine sacred Solfeggio frequencies, each designed to bring healing and balance to your body, mind, and spirit.
-
-
A Soundtrack for Inner Peace and Healing
- By Moogie on 11-21-24
-
Shadows on the Badge
- A Crossfire of Conscience
- By: Jake Ragen
- Narrated by: Daniel O'Driscoll
- Length: 4 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Seasoned Sergeant James Edwards is a man on the verge of retirement, but when his superior receives wind of a new underground ruler, both his plans and the city's stability spiral into chaos. As Sergeant Edwards is drawn into one final investigation, he discovers a chilling truth: someone is leaking vital info to the gangs, and all the signs point to the same place—a traitor in the department. Meanwhile, Officer Jose Sandoval is torn between loyalty and a particular hunch, growing suspicious of a once-trusted colleague.
-
-
A Gripping Story That Keeps You Guessing
- By shanskan on 11-20-24
By: Jake Ragen
-
Cleaning and Organization ADHD Guide
- How to Use ADHD to Your Advantage as You Clean and Organize Your Life
- By: Louise Acevedo
- Narrated by: Ellie Meyers
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Simple solutions for complex stressors: Master the art of clutter-free living - Yes, even with ADHD! Feel like you're drowning in clutter? Constantly misplacing essentials and wasting time finding them? Or worse, re-buying them? Can't seem to find a cleaning and organizing routine that sticks? Believe me, you're not alone in this whirlwind struggle.
-
-
Finally, Cleaning Made Manageable!
- By Moogie on 11-16-24
By: Louise Acevedo
-
Hello, Mundo: Spanish Jumpstart
- A Beginner’s Journey to Mastering Conversational Skills, Grammar Proficiency, and Travel Readiness
- By: Javier Martinez
- Narrated by: Cristina T Feliciano
- Length: 4 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ready to chat, laugh, and live in Spanish like a local? Say adiós to boring lessons and hola to the real deal! Knowing how to speak Spanish opens up a world of amazing cultures, unforgettable travels, and deep connections that a simple "hola" can initiate. Imagine being able to express your thoughts, share laughs, and create memories in Spanish, feeling the rhythm and soul of the language. Did you know that Spanish is the second most spoken language by native speakers around the globe?
-
-
Learning Spanish can be easy AND fun!
- By Marguerite A on 11-20-24
By: Javier Martinez
-
Pearl Harbor Victory
- America Defeats the Japanese Attack on Hawaii, December 1941
- By: Frank Jefferson
- Narrated by: Virtual Voice
- Length: 2 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Previously published as Victory at Hawaii by Frank Jefferson" In this exciting story, Pearl Harbor Victory: America Defeats the Japanese Attack on Hawaii, December 1941, Robert Evans, a brilliant physicist and time traveler, embarks on a daring mission to alter the course of history. Armed with knowledge of the future, he travels back to 1941 to prevent one of America's darkest days—Japan’s attack on Pearl Harbor. As Evans navigates the tension-filled corridors of Washington and works with President Roosevelt, General Marshall, and our military leaders, he must convince them of the ...
-
-
Gripping and Informative
- By Dr. Jenica Alvarez on 11-18-24
By: Frank Jefferson
-
Pickleball Made Simple
- How Anyone Can Join the Community, Stay Fit, and Master the Game
- By: Blake Foster
- Narrated by: Curt Caster
- Length: 4 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you a beginner looking to pick up pickleball quickly and easily? Are you an older adult searching for a low-impact, social sport? Or are you a fitness enthusiast aiming to stay active and injury-free while having fun? If you answered “yes” to any of these questions, you’re in the right place. Many face challenges when starting pickleball, but that’s about to change with the insights in this guide.
-
-
Your Ultimate Guide to Mastering Pickleball
- By Jill Havens on 11-20-24
By: Blake Foster
-
Training Reactive Dogs
- Strategies for Positive Reinforcement, Confidence-Building, and Enhancing Quality of Life for Canine and Owner
- By: Denise Greenwood
- Narrated by: Danielle Card
- Length: 3 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is your journey with your reactive dog filled with love, stress, and confusion? Transform it into a rewarding bond, even if you've tried everything and found little success. Discover a comprehensive guide filled with tested strategies to transform your life with a reactive dog.
-
-
Dogs Fans!
- By Taha on 11-15-24
By: Denise Greenwood
-
Money Management Made Smart
- Never Worry About Your Finances Again
- By: Georgiana Golden
- Narrated by: Theresa Furr
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
This comprehensive guide to personal finance and financial management will provide you with the tools and strategies you need to take control of your finances and achieve your financial goals. From setting financial goals and creating a budget to understanding credit and debt management, this book covers all aspects of personal finance.
-
-
Valuable Resource!
- By Amazon Customer on 09-03-23
By: Georgiana Golden
What listeners say about Herbal Remedies
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Deborah W
- 11-07-24
Very helpful
I have always been curious about creating natural remedies for my everyday health concerns. This audiobook is filled to the brim with remedies from everything you can think of from digestive stuff to common muscle aches and pains, and women’s health issues. I found this guide easy to follow, and made me feel excited to get started. There’s even a section on growing your own herbs! So if you’ve ever wanted to learn more about this topic, I would definitely recommend getting this audiobook.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Jacquie D
- 11-08-24
My New Go-To for Natural Health Tips!
I’ve always been interested in using natural remedies, and this audiobook was exactly what I was looking for. The narrator’s voice made it easy to absorb all the info, and I loved how practical the advice was. I’ve already tried a few of the herb tips for stress and better sleep, and they’re really working! It’s awesome having these remedies at my fingertips, especially with such a handy guide to follow. Highly recommended for anyone into natural wellness!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Kat
- 11-09-24
Natural Healing Made Simple!
This audiobook is an incredible resource for anyone interested in natural health. I love how it breaks down the benefits of each herb and provides easy steps for creating teas, tinctures, and even skincare products. It’s easy to understand and perfect for beginners like me. Since listening, I feel more confident trying remedies for common issues like stress or digestive discomfort.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Leslie Callahan
- 11-21-24
Easy to read and tons of information!
This book is a must if you are at all looking to incorporate herbs into healing and a more natural immunity build up. What I loved about this book was the clear and concise explanations on why and how to use various herbal remedies. Such an easy and practical guide to more natural approaches to dealing with illnesses. If you’re looking into this topic, look no further, get this book!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Valerie Westra
- 11-09-24
A Must-have for Natural Health Enthusiasts
I’m so glad I picked up this guide! It’s the perfect blend of practicality and deep knowledge for anyone interested in herbal remedies. The book covers everything from boosting immunity to stress relief. I really love the DIY approach as it tells you how to make your own herbal teas and tinctures, even grow your own medicinal herbs. Amazing! This audiobook is now my go-to for natural healing.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Joh
- 11-20-24
Great audiobook!
Okay, so I didn’t think plants could really do much besides look nice in a garden. But after listening to this audiobook, I was totally blown away! It’s like discovering nature has its own secret superpowers, and they’re all right there in herbs.
The author breaks it down so even someone like me can get it. You learn how plants like Echinacea and Elderberry can help you fight off colds, or how Lavender and Ashwagandha can chill you out when you’re stressed. It’s not boring, either—it's actually super cool to think that stuff like Peppermint or Ginger can help with stomach aches or headaches, and you don’t even need to grab medicine from the cabinet!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Leslie
- 11-09-24
Easy-to-Use Guide for Everyday Herbal Healing!
I was looking to explore natural remedies, and this guide is exactly what I needed! It’s packed with easy-to-understand information on a wide variety of herbs and their uses for common health concerns. I love how each herb is broken down with clear instructions and practical tips—it makes it so simple to incorporate into daily life. I’ve already tried a few remedies, like using chamomile for sleep, and noticed a difference! Perfect for anyone wanting to start a natural approach to health without getting overwhelmed. Highly recommend this book for anyone interested in herbal healing!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Ben Clardy
- 11-12-24
Nature's healing wisdom
After a month of fighting an annoying cold with over-the-counter meds, I finally decided to explore natural alternatives. This guide couldn't have come at a better time! The elderberry syrup recipe became my winter savior, and now my whole family swears by the immune-boosting tea blend. What really impressed me was the practical approach to growing herbs – I've started a small medicinal garden on my windowsill, and there's something incredibly satisfying about making tea from my own homegrown peppermint. The safety guidelines helped me navigate herb-medication interactions, which was crucial since I take blood pressure medicine. I've also saved a fortune on skincare products by using the DIY recipes – my persistent eczema has finally calmed down thanks to the chamomile-calendula salve. This isn't just another hippie health book; it's a practical guide that's helped me take control of my family's everyday health concerns without constantly running to the pharmacy.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Aspen Evergreen
- 11-10-24
A Healthy Herbal Guide!
I am so happy that I listened to this audiobook. I am chronically ill, so adding any natural remedies will help assist me through my everyday life. I am excited to prep and use my newly learned remedies, all thanks to this audiobook!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Zakinsd
- 11-07-24
Getting healthier, naturally
These days, it takes no effort to swallow another OTC pill, hoping it will make you feel better. Herbal Remedies have been around for thousands of years, and the author shows there is a reason for that. So many of our daily ailments or conditions could be alleviated or fixed the natural way. Showing his research, the author lists many proven Herbal Remedies for everyday health concerns, such as sleeplessness, occasional stomach issue and even daily or weekly stomach maintenance herbal ideas,
Also included are step-by-step guides for herbal teas, tinctures, and cremes for skin care. Such a helpful and potentially fun guide to try for yourself.
Expert Tips on Growing and Harvesting Your Own Herbs.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!