Herbal Tea for Beginners
Unlock the Healing Power of Nature in Just 10 Minutes a Day with Easy Recipes, Simple Remedies, and Relaxation Rituals
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Narrated by:
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C. M. Snyder
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By:
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Mackenzie Gayle
About this listen
Chronic stress is silently killing your quality of life: Fight back with simple, natural solutions that you can easily brew at home…
In this digital age, stress and anxiety have become constant companions, and your health is starting to suffer.
But what if you could experience profound transformation in just 10 minutes a day?
That’s the power of herbal teas—concoctions so potent they can melt away stress, improve your sleep, and reignite your energy.
Written specifically for busy women, this comprehensive guide helps you harness this incredible power of herbal teas.
Inside, you’ll discover:
- The rich history and cultural significance of herbal teas, and why they've become a cornerstone of natural health
- Simple strategies for incorporating a daily tea ritual into your calendar
- Step-by-step recipes for creating delicious, therapeutic teas that target specific health concerns
- How incorporating calming teas can help you unwind and enjoy undisturbed rest
- A foolproof guide to sourcing high-quality, organic ingredients and understanding labeling and certifications
- Practical tips for growing and harvesting your herbs, no matter where you live
- Creative ways to use herbal teas beyond drinking, from nourishing beauty treatments to soothing bath blends
- Fun and creative tea-based activities for all ages—perfect for family bonding or entertaining friends at home
And much more.
With this practical guide, you'll discover how to establish a sustainable herbal tea practice, drawing from centuries-old traditions that have enriched lives around the globe.
Take the first sip of a rejuvenating blend as you reclaim your health and happiness today: Click “Add to Cart” right now!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Candice Randolph (P)2024 Candice RandolphListeners also enjoyed...
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Delicious, gluten-free meals that reduce bloating, increase energy, and fit seamlessly into even the busiest lifestyles and more.
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Great for gluten-free beginners
- By Shawn on 01-20-25
By: Grace Baker
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Keto Diet Cookbook for Beginners
- 101 Easy & Delicious Low-Carb, Low-Sugar Recipes for Healthy Life Style with 30 Days Meal Plan (Full Color Pictures Included)
- By: Pam Anderson
- Narrated by: Carmen T McBroom
- Length: 2 hrs and 33 mins
- Unabridged
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Transform Your Health and Embrace a Flavorful Lifestyle with Keto Diet Cookbook for Beginners! Dive into the world of ketosis with this ultimate guide to low-carb living. Whether you're starting your journey or looking for inspiration to stay on track, this cookbook is packed with 101 easy, delicious, and beginner-friendly recipes, along with a carefully crafted 30-day meal plan to simplify your transition into the ketogenic lifestyle.
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Keto Diet
- By Nazari on 01-21-25
By: Pam Anderson
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Toddler Parenting: Expert Level
- Tantrums Happen: How to Survive the Tornado
- By: London Webb
- Narrated by: Harlesha Taylor
- Length: 3 hrs and 56 mins
- Unabridged
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Become the "Tantrum Tamer" you were born to be! Discover a parenting guide that actually works—even if you're running on two hours of sleep! Is your daily life a chaotic whirlwind of meltdowns and tantrums? Are you tirelessly seeking ways to quell these tempests, only to find yourself drenched in a storm of toddler emotions? Do you sometimes feel like you're the only parent lost at sea without a paddle (or a clue)?
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A MUST-HAVE!!
- By Amy Moore on 01-17-25
By: London Webb
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Unfriend the Algorithm
- A Humorous Digital Detox Guide to Reclaiming Your Life
- By: Avery Wells
- Narrated by: LB Neibaur
- Length: 4 hrs and 21 mins
- Unabridged
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Tired of endless scrolling, constant notifications, and feeling like your screen knows you a little too well? Unfriend the Algorithm is your guide to unplugging (without going off-grid) and rediscovering balance. Packed with humor, relatable advice, and practical tips, this book takes a satirical look at digital overload while offering you easy ways to reconnect with the real world—and yourself.
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Finally Took Back My Time
- By Tamara Edwards on 01-22-25
By: Avery Wells
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Manifest Success and Wealth Hypnosis: 2 in 1 Bundle
- Rewire Your Money Mindset, Attract Abundance & Financial Freedom in Minutes Per Day with Quick Meditations and Positive Affirmations
- By: Alisha Kapani
- Narrated by: Brian Sullivan
- Length: 13 hrs and 30 mins
- Unabridged
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Performance
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Ready to attract financial freedom and abundance, even if you’ve always struggled with manifesting wealth? This guide and bonus material are designed to help you manifest financial abundance and freedom with ease!
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Shift Your Money Mindset
- By Jared Johnson on 01-15-25
By: Alisha Kapani
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Transform Your Life with Somatic Therapy
- Master 12 Techniques to Regulate Emotions, Restore Your Nervous System, and Strengthen Relationships for Mindful Living
- By: Nora W. Hunter
- Narrated by: Lisa Holloway
- Length: 5 hrs and 42 mins
- Unabridged
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Struggling with stress or feeling stuck in emotional patterns? Transform Your Life with Somatic Therapy is your step-by-step guide to real, lasting change. With 12 foundational techniques, this book helps you regulate emotions, restore nervous system balance, and build stronger relationships.
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Great Techniques!
- By Denise758 on 01-20-25
By: Nora W. Hunter
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Gluten-Free Cooking Essentials Made Easy
- Uncover Step-by-Step Delicious Recipes to Calm Inflammation, Energize Your Body, and Aid Digestive Health
- By: Grace Baker
- Narrated by: Veronica Rotar
- Length: 4 hrs and 14 mins
- Unabridged
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Delicious, gluten-free meals that reduce bloating, increase energy, and fit seamlessly into even the busiest lifestyles and more.
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Great for gluten-free beginners
- By Shawn on 01-20-25
By: Grace Baker
-
Keto Diet Cookbook for Beginners
- 101 Easy & Delicious Low-Carb, Low-Sugar Recipes for Healthy Life Style with 30 Days Meal Plan (Full Color Pictures Included)
- By: Pam Anderson
- Narrated by: Carmen T McBroom
- Length: 2 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Transform Your Health and Embrace a Flavorful Lifestyle with Keto Diet Cookbook for Beginners! Dive into the world of ketosis with this ultimate guide to low-carb living. Whether you're starting your journey or looking for inspiration to stay on track, this cookbook is packed with 101 easy, delicious, and beginner-friendly recipes, along with a carefully crafted 30-day meal plan to simplify your transition into the ketogenic lifestyle.
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Keto Diet
- By Nazari on 01-21-25
By: Pam Anderson
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Toddler Parenting: Expert Level
- Tantrums Happen: How to Survive the Tornado
- By: London Webb
- Narrated by: Harlesha Taylor
- Length: 3 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Become the "Tantrum Tamer" you were born to be! Discover a parenting guide that actually works—even if you're running on two hours of sleep! Is your daily life a chaotic whirlwind of meltdowns and tantrums? Are you tirelessly seeking ways to quell these tempests, only to find yourself drenched in a storm of toddler emotions? Do you sometimes feel like you're the only parent lost at sea without a paddle (or a clue)?
-
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A MUST-HAVE!!
- By Amy Moore on 01-17-25
By: London Webb
-
Unfriend the Algorithm
- A Humorous Digital Detox Guide to Reclaiming Your Life
- By: Avery Wells
- Narrated by: LB Neibaur
- Length: 4 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tired of endless scrolling, constant notifications, and feeling like your screen knows you a little too well? Unfriend the Algorithm is your guide to unplugging (without going off-grid) and rediscovering balance. Packed with humor, relatable advice, and practical tips, this book takes a satirical look at digital overload while offering you easy ways to reconnect with the real world—and yourself.
-
-
Finally Took Back My Time
- By Tamara Edwards on 01-22-25
By: Avery Wells
-
Manifest Success and Wealth Hypnosis: 2 in 1 Bundle
- Rewire Your Money Mindset, Attract Abundance & Financial Freedom in Minutes Per Day with Quick Meditations and Positive Affirmations
- By: Alisha Kapani
- Narrated by: Brian Sullivan
- Length: 13 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ready to attract financial freedom and abundance, even if you’ve always struggled with manifesting wealth? This guide and bonus material are designed to help you manifest financial abundance and freedom with ease!
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Shift Your Money Mindset
- By Jared Johnson on 01-15-25
By: Alisha Kapani
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Self-Regulation and Emotional Well-Being for Teens
- A Parental Guide on Implementing Self-regulation Strategies that Empower Teens to Understand and Take Control of their Emotional Well-Being
- By: Reshad Nazari, Lema Hedayat MD
- Narrated by: Mandy Biggers
- Length: 3 hrs and 52 mins
- Unabridged
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This practical guide gives teens valuable tips and resources to help them learn essential self-regulation skills that will allow them to handle their feelings, thoughts, and actions healthily.
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Great For Teens
- By Donesa on 01-17-25
By: Reshad Nazari, and others
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Soaked in Joy
- Reflections of God Moments, Book 8
- By: Donesa Walker
- Narrated by: Sandy Carpenter
- Length: 4 hrs and 38 mins
- Unabridged
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Immersion in water allows for a soaking that gets into every pore of skin or fiber of being or into the organic matter of what is fully soaked. There is no feeling as beautiful as being completely soaked in God's goodness and finding that His Joy has penetrated every pore of your being. In this book, the author, Donesa Walker takes the listener through the immersion of God's ocean of love into our lives. By relating scripture to real life stories, Donesa demonstrates how we can soak up Jesus' life into every pore of our being and become one with Him.
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A Beautiful Reflection on God's Joy
- By AmberO on 01-20-25
By: Donesa Walker
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Procrastination for Overachievers
- A Humorous Guide to Doing Absolutely Nothing Efficiently (Life Uncomplicated: Practical and Playful Guides for Thriving in the Chaos)
- By: Avery Wells
- Narrated by: LB Neibaur
- Length: 4 hrs and 21 mins
- Unabridged
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Through laugh-out-loud humor and down-to-earth advice, Procrastination for Overachievers shows you how to use your procrastination habits to your advantage, avoid the guilt trap, and make productivity a lot less stressful—and a lot more fun.
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Finally, a Productivity Guide That Gets Me!
- By Amazon Customer on 01-21-25
By: Avery Wells
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Balance Exercises for Seniors Made Easy
- Guide to Gain Strength, Improve Mobility, Enjoy a Confident Life, and Become Independent Without the Fear of Falling
- By: JP G. Hovel
- Narrated by: Joshua Taylor
- Length: 3 hrs and 36 mins
- Unabridged
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Regain your strength, balance, and confidence in just 10 minutes a day, even if you've felt unstable on your feet for years! Do you dream of retaining your independence and keeping up with fast-paced grandchildren? Are you a caregiver seeking a proven, practical guide to help your senior loved ones maintain their mobility? Is the fear of falling restricting you from enjoying every day of your life? If you answered "yes" to any of these questions, you are not alone.
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Practical steps to stay steady and strong!
- By D.Lynch on 01-15-25
By: JP G. Hovel
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The Prepper's Food Survival Handbook
- A Beginner’s Guide on How to Acquire, Grow, Raise, Preserve, and Store Food for Emergency Preparedness, Ensuring Your Family's Security in Times of Uncertainty (Self Reliance Essentials, Book 2)
- By: Rachel Murdock
- Narrated by: Heather Dzielinski
- Length: 4 hrs and 47 mins
- Unabridged
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The Prepper’s Food Survival Handbook: A Beginner’s Guide on How to Acquire, Grow, Raise, Preserve, and Store Food for Emergency Preparedness, Ensuring Your Family’s Security in Times of Uncertainty offers clear, step-by-step guidance to prepare for any situation. This essential guide helps you build a Family Emergency Plan, grow and preserve food, and secure your family's well-being.
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Be Ready for Anything
- By Kat on 01-10-25
By: Rachel Murdock
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Dementia Caregiving 101
- Practical Strategies to Build a Support System, Navigate Medical & Legal Challenges with Ease, and Improve the Quality of Life for You and Your Loved Ones
- By: Debra Lewis
- Narrated by: Marcia Ware-Wilder
- Length: 4 hrs and 21 mins
- Unabridged
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This guide is designed to support you through the caregiving journey, offering tools to stay prepared and find moments of joy along the way. Gain confidence, support your loved one through every stage, and nurture the bond that means so much to you.
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Very nice audiobook!
- By Mercedes Pan on 01-15-25
By: Debra Lewis
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The Castor Oil Handbook
- Discover the Power and Holistic Benefits to Achieve Radiant Skin & Beautiful Hair, Boost Internal Health, and Explore Natural Home Uses
- By: Franca Bene
- Narrated by: Stephanie Quinn
- Length: 5 hrs and 6 mins
- Unabridged
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Unlock the hidden power of castor oil and revolutionize your health and beauty regimen! Achieve radiant skin, stronger hair, and holistic benefits—all without breaking the bank. Do you need a cost-effective, all-in-one solution that simplifies your routine and complements your natural lifestyle? Introducing “The Castor Oil Handbook”, your ultimate guide to harnessing castor oil’s benefits for skin, hair, health, and even household uses.
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Unlock the Power of Castor Oil
- By Toby Garland on 01-21-25
By: Franca Bene
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Forgiveness Is Your Superpower
- Steps to Emotional Healing & Improved Personal Growth
- By: S.L. Mills
- Narrated by: Christine Berttucci
- Length: 3 hrs and 9 mins
- Unabridged
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Imagine unlocking a superpower within you that sets you free from resentment and pain, even if you think you could never forgive those who hurt you. Struggling to release past hurts weighing heavy on your heart? Trapped in a cage of anger and resentment? It’s time to take control of your life and break this cycle. You have an inner superpower that can transform your life: The Superpower of Forgiveness.
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A Practical Guide to Healing
- By Leil_ on 01-19-25
By: S.L. Mills
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Self-Love Affirmations for Teen Girls
- By: Mindful Whimsy Collective
- Narrated by: Brittany Harris
- Length: 4 hrs and 15 mins
- Unabridged
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Being a teen girl today is tough. From endless social pressures to body image struggles and the constant comparison game on social media, self-esteem can take a major hit. That’s why Self-Love Affirmations for Teen Girls is more than just a book—it’s a life-changing resource. Packed with daily positive affirmations and tools for building confidence, this self-love book for teen girls helps them discover their unique magic, grow their self-esteem, and take charge of their minds and lives.
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Empowering Confidence for Every Teen Girl
- By KC on 01-22-25
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Somatic Therapy Solution
- Stress-Free Tools and Exercises to Manage Trauma, PTSD, and Anxiety; Soothe Chronic Pain; And Strengthen the Mind-Body Connection for an Empowered Life
- By: Madeline Mills
- Narrated by: Victoria Cleveland
- Length: 4 hrs and 31 mins
- Unabridged
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If you’re living with trauma, PTSD, or anxiety, you’ve probably tried all kinds of treatments. Maybe they helped, but the struggle continues. If chronic pain has been your story, you might think it’s something you’ll have to endure forever. But it’s not! Somatic therapy teaches you to tune into your body’s sensations, guiding you toward lasting relief. Your body remembers trauma just as vividly as your mind, and by connecting with these physical sensations, you can finally process and release the pain holding you back.
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Listening to My Body
- By Kat on 01-14-25
By: Madeline Mills
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The Beekeepers Path
- Essential Steps for Starting a Hive, Colony Management, and Harvesting Honey and Utilizing Hive Resources
- By: Bren Ashby
- Narrated by: Kim Leal
- Length: 3 hrs and 36 mins
- Unabridged
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Master the art of beekeeping without the sting of uncertainty—even if you’re a complete beginner! Whether you’ve dreamed of nurturing your own hive, contributing to the environment, or enjoying the natural sweetness of honey, The Beekeeper’s Path is your guide to a rewarding and sustainable adventure.
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Accessible and Enjoyable!
- By Ij on 01-21-25
By: Bren Ashby
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Life Skills Evolution for Teens and Young Adults
- An Empowerment Toolkit to Unleash Your Potential and Become a Powerhouse!
- By: Teen Powerhouse Society
- Narrated by: Erica McLaurin
- Length: 3 hrs and 52 mins
- Unabridged
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Teen Powerhouse Society believes that every teenager holds untapped potential, a unique energy that, once harnessed, can ignite their true power. We know that absolute confidence and empowerment start from within, and when teens can align their internal strength with their outward actions, they become unstoppable. By focusing on internal transformation first, we ensure that you aren’t just prepared for the challenges of the world—you’re ready to thrive, lead, and make a difference.
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Empowering and Inspiring for Teens!
- By Ella Whitney on 01-13-25
What listeners say about Herbal Tea for Beginners
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- Alisha Kapani
- 01-08-25
Loved these recipes!
This book is a game changer for anyone looking to manage stress naturally. The step by step tea recipes and practical tips make it easy to incorporate calming rituals into a busy schedule. Perfect for beginners, it’s an inspiring guide to reclaiming health and relaxation with herbal teas
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- Adventure_Girl
- 01-10-25
Tea-Licious!
A charming book that provides a well-researched guide to teas of all kinds. I have some sadness because I spend so much time in Mexico that I miss out on the tea culture that is available in my home country. I bring some with me, but it is still not the same as walking into a proper tea shop and being able to smell the fresh loose-leaf teas available. If you enjoy tea, this is a great book to teach you all about teas: how to prepare, what to choose, how to blend, and so much more.
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- Jameson
- 01-07-25
Stress Relief in a Cup
This audiobook gave me a whole new appreciation for herbal teas. They’re not just calming—they taste great too! The instructions are super clear, even for someone like me who’s new to this. I loved learning about how to pick good herbs. It’s nice to have a simple way to unwind after a long day. I haven’t tried everything yet, but so far, it’s been such a relaxing experience.
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- The W Fam
- 01-13-25
Relaxation in a cup
This is a great book. It’s perfect for beginners like me. I’m starting to implement this into my normal routine and I can already tell a difference! Loved it.
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- Kat
- 01-07-25
I Had No Idea Tea Was So Powerful!
This is an excellent resource for learning how to use herbal teas to manage stress and improve well-being. The recipes are straightforward, and the audiobook offers simple ways to use herbs for relaxation, better sleep, and energy boosting. I really appreciated the tips on sourcing quality ingredients and even growing your herbs at home. The audiobook is practical and easy to follow, making it simple to add small, calming rituals to your daily routine that genuinely make a difference.
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- GrammyG
- 01-07-25
Brewing health has never been easier
As someone who’s always been curious about herbal teas but didn’t know where to start, this book was exactly what I needed. The recipes are super easy to follow, and I love that I can make something soothing in just a few minutes. I’ve already tried a couple of the remedies, and they’ve become part of my evening routine. It’s simple, practical, and makes me feel like I’m doing something good for myself every day.
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- Kristin A
- 01-11-25
Must Have Guide for Tea Lovers
As a former tea business owner, I know how crucial it is to source quality ingredients, especially with so much low-grade tea out there. This audiobook emphasizes that while also offering practical tips on creating herbal blends for relaxation and well-being. I loved the recipes and the focus on building a meaningful tea ritual. Whether you’re new to herbal teas or a long-time enthusiast, this is a fantastic resource to elevate your tea experience.
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- Justin Patrick
- 01-10-25
A natural, stress-relieving habit
After listening to this audiobook, I found practical recipes that genuinely helped calm my nerves. The straightforward step-by-step guides made brewing soothing blends part of my daily routine. Surprisingly, my sleep improved, and I felt more energized—perfect for my busy schedule. I also appreciated the creative tips for beauty treatments and relaxing baths. If you’re looking for a natural, stress-relieving habit you can easily fit in, this audiobook definitely delivers.
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- WilmoreDee
- 01-10-25
Sip your stress away
This guide makes it super simple to use herbal teas for better health and less stress. The recipes are easy to follow, and I loved the tips for picking good-quality herbs. It’s great for beginners like me who want to try something natural without a lot of fuss. I also enjoyed learning how to grow some herbs at home and use teas in fun ways, like for skin care. Perfect for anyone who needs a little calm in their busy day.
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- JunqueGurl
- 01-10-25
Delightful Introduction
This audiobook is a delightful introduction to the world of herbal teas, offering easy-to-follow recipes and practical remedies for everyday wellness. It beautifully combines the art of tea-making with relaxation rituals, making it both informative and soothing. Perfect for anyone looking to incorporate mindfulness and natural remedies into their daily routine.
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