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Herbal Teas Simplified
- Reduce Stress, Improve Sleep and Digestion to Enhance Immunity for a Vibrant, Healthy Life
- Narrated by: Sarah Wells Bull
- Length: 4 hrs and 18 mins
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Publisher's summary
Discover your destined path to health, wellness, and serenity with this guide to healthy, all-natural herbal teas…
For thousands of years, herbal tea has provided an enriching experience to people around the world, refreshing their minds and re-energizing their bodies.
While it may be difficult to believe that just one cup can hold so many healing and relaxing- properties, there are few natural remedies more effective and versatile.
And this comprehensive guide helps you get started with herbal teas and discover new dimensions of flavor that boost your health.
Inside, you’ll discover:
The science behind how herbal teas work to improve your mental and physical health
Herbal tea’s rich history as a natural remedy and a timeless source of comfort and well-being
What to look for in quality herbs and ingredients for brewing homemade herbal tea
5 tea-drinking rituals and meditations to elevate your senses and enhance your experience
Useful tips for taking a holistic approach to health and wellness to get the positive results you seek from tea drinking
Essential safety precautions to guarantee your health and safety while enjoying your favorite rejuvenating brews
100 fresh, natural, and delicious herbal tea recipes to bring flavor to nurturing your health and wellness
And much more.
Along with recipes, this guide presents you with tips to buy budget-friendly, high-quality, and organic herbs and teas.
So, whether you’re a tea enthusiast, a hobbyist, or someone looking to explore the all-natural health benefits of herbal teas, there’s something for you within these pages.
Enjoy a comforting cup of health and wellness, and welcome a sense of calm that uplifts you: Click "Add to Cart" right now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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If you’re anything like most new puppy parents, it won’t take long to realize that your fuzzy little bundle of joy can also bark, chew, jump, and mysteriously get into A LOT of trouble around the house. Don’t panic - slowly remove the shoe from your pup’s mouth and open this book, because it’s time to start successfully training.
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Straight forward and engaging
- By Katherine Rodman on 06-04-20
By: Mark Van Wye, and others
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Secretariat
- By: William Nack
- Narrated by: Grover Gardner
- Length: 14 hrs and 34 mins
- Unabridged
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In 1973, Secretariat, the greatest champion in horse-racing history, won the Triple Crown. The only horse to ever grace the covers of Time, Newsweek, and Sports Illustrated in the same week, he also still holds the record for the fastest times in both the Kentucky Derby and the Belmont Stakes. He was also the only non-human chosen as one of ESPN's "50 Greatest Athletes of the Century".
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Loved It - But It Is Not Just About A Super Horse
- By Julie on 06-10-12
By: William Nack
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Unstuff Your Life
- Kick the Clutter Habit and Completely Organize Your Life for Good
- By: Andrew J. Mellen
- Narrated by: Andrew J. Mellen
- Length: 10 hrs and 21 mins
- Unabridged
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Arguably the most organized man in America, Andrew J. Mellen has created unique, lasting techniques for streamlined living, bringing order out of chaos for a client list that includes attorneys, filmmakers, and even psychologists. With Unstuff Your Life! he puts his powerful program in the hands of his widest audience yet.
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Good Stuff
- By Judy on 12-07-12
By: Andrew J. Mellen
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Whole Heart, Whole Horse
- Building Trust Between Horse and Rider
- By: Mark Rashid
- Narrated by: Mike Chamberlain
- Length: 6 hrs and 15 mins
- Unabridged
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Many horse trainers, even those who espouse the so-called natural horsemanship approach, take the position that horses who fail to obey a human's request are doing so as much out of perversity as ignorance. That's not Mark Rashid's view. In his words, "If we understand that horses can't separate the way they feel from the way they act, then we can start to see that unwanted behavior isn't bad behavior at all. More times than not, it's just the horse expressing the way he feels at that particular moment in time....
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After growing tired...
- By Douglas on 02-08-14
By: Mark Rashid
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Simple & Safe Baby-Led Weaning
- How to Integrate Foods, Master Portion Sizes, and Identify Allergies
- By: Malina Linkas Malkani MS RDN CDN
- Narrated by: Courtney Patterson
- Length: 2 hrs and 2 mins
- Unabridged
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Baby is cordially invited to dinner (and breakfast and lunch)! With this guide to baby led weaning (BLW), you can start your little one on solid foods safely and healthily. Simple & Safe Baby-Led Weaning empowers you to help your baby feed themselves, developing motor skills and an adventurous palate - while meal preparation becomes easier and cheaper for you!
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Quick reference guide
- By Carlie on 04-27-23
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Considering the Horse
- Tales of Problems Solved and Lessons Learned
- By: Mark Rashid
- Narrated by: Kevin Young
- Length: 7 hrs and 59 mins
- Unabridged
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Own an unruly horse? Thinking about purchasing a horse but don't exactly know what to expect once you do? Ever wondered what and how a horse thinks? Mark Rashid tells stories that provide horse owners and potential buyers with the best training solutions - straight from the horse's mouth. By considering the horse's point of view, he explores a variety of solutions to common training problem like head tossing, trailer loading, mounting problems, and more.
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Great
- By Jean on 10-29-15
By: Mark Rashid
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Wine for Normal People
- A Guide for Real People Who Like Wine, But Not the Snobbery That Goes with It
- By: Elizabeth Schneider
- Narrated by: Elizabeth Schneider
- Length: 14 hrs and 20 mins
- Unabridged
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This is a fun but respectful (and very comprehensive) guide to everything you ever wanted to know about wine from the creator and host of the popular podcast Wine for Normal People, described by Imbibe magazine as "a wine podcast for the people". More than 60,000 listeners tune in every month to learn a not-snobby wine vocabulary, how and where to buy wine, how to read a wine label, how to smell, swirl, and taste wine, and so much more!
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When they want 5 star wine knowledge but ur 22 y/o
- By Alexia L. on 05-06-21
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Declutter Your Home, Train Your Brain to Be Organized with Self-Hypnosis, Meditation and Affirmations
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 48 mins
- Original Recording
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Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to increase motivation and the focus to clear away clutter, let go of possessions you don't need, and create a stress-free zone for yourself. This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience.
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Game changer
- By Jessie on 11-13-19
By: Joel Thielke
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History of Wine in 10 Glasses
- By: Paul Wagner
- Narrated by: Paul Wagner
- Length: 3 hrs and 50 mins
- Original Recording
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From the Bible to Benjamin Franklin, from the cuneiform tablets of the ancient Sumerians to the dinner tables of modern bistros, wines have always been a part of civilization, culture, and history. Every country in the world has a special relationship with wine and takes a unique approach to the making, serving, and enjoying of it. Wine is an expression of the hopes, dreams, and cultures of the people who make it, so what better way to learn about the countries of the world than by learning about their wines?
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A most delicious Sunday afternoon
- By Rachael Woods on 12-21-20
By: Paul Wagner
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A Natural History of North American Trees
- By: Donald Culross Peattie
- Narrated by: Kevin Stillwell
- Length: 18 hrs and 26 mins
- Unabridged
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A Natural History of North American Trees gives us a picture of life in America from its earliest days to the middle of the last century. The information is always interesting, though often heartbreaking. While Peattie looks for the better side of man's nature, he reports sorrowfully on the greed and waste that have doomed so much of America's virgin forest.
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A good review of NA silva
- By Euler2.71828 on 08-29-15
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A Good Horse Is Never a Bad Color
- Tales of Training Through Communication and Trust - 2nd Edition, Revised & Updated
- By: Mark Rashid
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 10 mins
- Unabridged
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In A Good Horse Is Never a Bad Color, Mark Rashid continues to share his talent for training horses through communication rather than force. Rashid uses humorous, feel-good stories to relate his techniques of teaching horses by examining their view of the world. This book is a must-have for compassionate horse trainers and owners. Tales of Arabs, appaloosas, and paints - mistrusted and mistreated because of their breed - will give listeners a new perspective on these breeds and others.
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Open your mind and let this sink in.
- By Barbara on 03-20-16
By: Mark Rashid
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The Best Hunting Stories Ever Told
- By: Jay Cassell - editor
- Narrated by: Jason Culp
- Length: 32 hrs and 45 mins
- Unabridged
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Follow the trails of hunters - the original storytellers - as they interpret signs, examine tracks, and chase and catch their prey (or fail to). Listeners can curl up with the best authentic hunting fiction and non-fiction, bringing the great Mount Kenya and the prairies of the American Bison into your living room. From Theodore Roosevelt and Gene Hill to Rick Bass and Charles Dickens, remember classic hunting tales and discover new stories of hunters’ luck, camaraderie, and use of smarts on the trail.
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A broad collection of hunting tales
- By Elaine on 06-21-15
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The Instant Sommelier: Choosing Your Best Wine
- By: Paul Wagner, The Great Courses
- Narrated by: Paul Wagner
- Length: 3 hrs and 4 mins
- Original Recording
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You don’t have to master the entire repertoire of grapes, techniques, ingredients, variations, and other components to truly appreciate the wine you’re drinking. Simply armed with the senses you already have, an expert guide, and a glass of your favorite, you can learn how to better enjoy the wine you’re drinking, while at the same time gaining a deeper recognition for your own tastes.
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Made me want to try wine again!
- By Marcjonesii on 12-31-22
By: Paul Wagner, and others
What listeners say about Herbal Teas Simplified
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous user
- 02-14-24
Sip Your Way to Wellness
Herbal Teas Simplified is a delightful guide to improving health and well-being through the power of herbal teas. It feels like having a wise friend share their favorite recipes and tips for reducing stress, improving sleep, and boosting immunity. With soothing narration by Sarah Wells Bull, this audiobook is a joy to listen to. Whether you're a tea enthusiast or new to the world of herbal remedies, Brian Turner's expert advice will inspire you to embrace a vibrant, healthy life, one cup at a time.
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- Melanie B.D.N
- 02-14-24
Had a great roadtrip with this audiobook
perfect audiobook for learning something new while you're on the move. It's an easy listen, packed with insights on reducing stress, improving sleep, aiding digestion, and boosting immunity—all through the power of herbal teas.
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- Chevy 17
- 02-17-24
I Love Tea Even More Now
I knew teas had some great benefits, but this book opened my eyes to the vast array of them. This audiobook offers a comprehensive exploration of the world of herbal teas. From the history and science behind these natural remedies to tips on brewing and enjoying them, this guide is a treasure trove for tea enthusiasts. With 100 recipes and advice on selecting quality ingredients, it caters to beginners and connoisseurs. The inclusion of safety precautions and holistic wellness tips enhances its value. Whether you seek relaxation, health benefits, or a delightful beverage, this guide provides a fulfilling journey into herbal teas.
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- Olumide J. Ajayi
- 02-14-24
Vital knowledge revealed!
This audiobook is a game-changer, revealing the benefits of herbal teas for both mind and body. I had never been a fan of herbal teas, but I plan to implement the knowledge gleaned from this fantastic book. I just found out about most of the revealed secrets. What a great audiobook!
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- Danielle D.
- 02-11-24
Great Recipes!
This book provides an in-depth understanding of the various herbs that can be used to make teas and their benefits. It's written and narrated in a simple and easy-to-understand language, making it accessible to everyone.
What I loved most about this book is that it doesn't just provide information about the herbs, but it also provides recipes for different tea blends that can be used to address specific health issues. For instance, there are tea blends that can help reduce stress, improve sleep, aid digestion, and boost immunity. The recipes are easy to follow and don't require any fancy equipment or ingredients.
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- Joyce Bui
- 02-12-24
I love it !
Okay, so here's the deal with "Herbal Teas Simplified" – it's like having your own personal herbalist whispering wisdom into your ear. Seriously, this audiobook is a game-changer for anyone looking to boost their health in a natural, soothing way.
First off, let's talk stress. We all deal with it, right? Well, this book dives into how herbal teas can be your secret weapon against stress. I'm talking about ingredients like chamomile and lavender that can calm your nerves better than a Netflix binge.
The best part about this audiobook is that it's, well, simplified. No fancy jargon or confusing instructions here. Just straightforward advice on which teas to brew and how to brew them for maximum benefits. So, if you're ready to sip your way to better health, do yourself a favor and grab a copy of this book. Your body will thank you, trust me.
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- Linda LGLO
- 02-13-24
Delivered even more than I expected!
I have always been intrigued but a little weary of herbal teas – now I feel confident and comfortable diving in and beginning to enjoy the health and well-being benefits! I also loved how this book delivered more than I expected about the health benefits. Thank you!
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- J Cat
- 02-14-24
Excellent Information!
This book begins by simply but elegantly explaining the incredible benefits that herbal teas can have, and have had for many years. It then lays out the simple recipes for the benefits described, and together, they make for a great book!
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- Bryan R
- 02-23-24
Great Presentation and Information
This is an excellent audiobook for anyone interested in enhancing their health through the world of Tea. With great narration, it offers valuable insights into stress reduction and how to boost your overall health. Perfect for tea lovers and those exploring healthier diet options. Highly Recommend!
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- Britain Senn
- 03-28-24
Made it Simple
Amazing book with simple step by step of ways to use herbal teas to maximize your health ! Often the information about the uses of herbal teas can be overwhelming with information that’s not ultimately useful to get you started on a healthy lifestyle with herbal teas! This is book is both helpful and easily digestible to understand! Must have for the healthy connoisseur of herbal teas!
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