Herbalism 101
How to Grow Herbs, Learn About Holistic Health, and Become a Herbalist from A to Z
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $15.59
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Shayna Small
About this listen
This book is designed to help you reach full potential and unlock true holism through the help of plant allies. It is through countless hours of personal research and exploration that I created a guide to becoming your own herbal practioner, by encouraging exploration and creativity in conjunction with wise and time-tested knowledge. Herbalism, as a transformative art, is a way to get back to our roots and the source of potent medicine that our ancestors have used for millennia before us. Herbalism can help us be self-sufficient instead of relying on store-bought products that are filled with toxins. You will get to understand yours herbs via a thorough introduction to the various spheres of herbalism, the history and cultural contexts, and how the practice can improve your life, highlighting all the purposes from the sacred to the mundane.
This book will take you through the science of herbalism and how the constituents interact with your body to produce herbal actions. Then it will lay down context for growing, harvesting, and finally, creating your own herbal apothecary. Lastly and certainly not least, it will go over all the ways that you can have a sustainable and earth-friendly practice through the principles of wildcrafting, permaculture, and biodynamics.
About the Expert
Heather got her Masters in Public Health, majoring in Epidemiology and Global Health in 2017. She has been interested in plant medicine her whole life, which only intensified the more she traveled the globe. She is a self-taught herbalist who never stops learning about new herbal usages. She creates all her own beauty and skin products. At any time of the day a “Wild Heather” can been seen in her natural habitat, foraging for herbs. She believes the human potential can sky-rocket with the infinite benefits of working with herbs. Heather uses herbalism to aid in holistic health and treat acute illnesses. She is an avid yogi and travel adventurer. She believes herbs aided her endurance to run marathons, play volleyball, and run Division 1 cross country, all while going to university. Her all-time favorite herbs to work with is yarrow, chamomile, mint, and lavender.
HowExpert publishes quick "how to" guides on unique topics by everyday experts.
©2019 HowExpert (P)2019 HowExpertListeners also enjoyed...
-
Grow Your Own Herbal Medicine
- Easily Create Your Own Sustainable Herb Garden to Support Health, Treat Common Ailments and Become Self-Sufficient
- By: Divine Green Life
- Narrated by: Lauren Garvin
- Length: 3 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Even if you have never grown a single plant or have yet to keep one alive, you can succeed with the experience and best practices found here. Don’t let your doubts get in the way of what you truly want – having your own collection of herbal remedies in your home is just around the corner!
-
-
Highly recommended!!!
- By Hà Minh Đan on 07-20-23
-
Herbal Antibiotics: What BIG Pharma Doesn't Want You to Know
- How to Pick and Use the 45 Most Powerful Herbal Antibiotics for Overcoming Any Ailment
- By: Mary Jones
- Narrated by: Sherry Granader
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Herbal Antibiotics is the most in-depth introduction to natural healing and herbal medicine available today, giving you the explanations on why certain herbs work as herbal antivirals and herbal antibiotics and how you can use them to fight your next infection - or simply boost your immunity to nasties in your area!
-
-
great
- By jennifer fox on 01-28-23
By: Mary Jones
-
Wicca Herbal Magic
- A Practical Guide for Beginners to Understand and Practice Herbal Spells
- By: Samantha Lisa
- Narrated by: Michele McNeal
- Length: 3 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if you were told that a simple plant, like Rosemary, can take away nightmares, attract the lover you always wanted and keep unwanted visitors away from your house? This is just one out thousands of herbal uses which have been included inside this book.
-
-
Very Informative!!
- By Braxton Cody on 04-11-20
By: Samantha Lisa
-
Herbalism for Witches
- Witchcraft Guide to Herbal Apothecary With the Use of Plant Witchery, Root Magic, Flower Essence and Healing Herbs
- By: Ruby Goldwin
- Narrated by: Betty Johnston
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Any beginner or experienced witch can learn to develop a connection with plants and make the best use of them. This book shares detailed information on the properties of different herbs and plants and how you can use them for green witchery. It guides you on the path of magickal herbalism as you delve into the Old World practices of witchcraft that have survived through the centuries. Embrace the healing practices of herbalism practiced by witches through the ages and experience the magic yourself. It is not as complex as you may have assumed, and with this guide, it gets even easier.
-
-
How to use herbs to better understand there purpose their properties and uses.
- By April mitchell on 04-11-24
By: Ruby Goldwin
-
Herbal Medicine for Beginners
- Your Guide to Healing Common Ailments with 35 Medicinal Herbs
- By: Katja Swift, Ryn Midura
- Narrated by: Tiffany Morgan
- Length: 7 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
You don’t need to buy hundreds of hard-to-find herbs to start your journey with herbal medicine. Herbal Medicine for Beginners shows you how to use a few important herbs to promote the body’s ability to fight infection and heal naturally. Herbal Medicine for Beginners shows herbalists-in-training how to use a limited number of versatile, medicinal herbs to craft herbal remedies for common ailments. From allergies to fevers to headaches, beginners will gain the essential knowledge they need to blossom into natural healers and practice herbal medicine.
-
-
learned alot!!!
- By Chewbacca John on 02-22-21
By: Katja Swift, and others
-
Green Witchcraft
- A Practical Guide to Discovering the Magic of Plants, Herbs, Crystals, and Beyond
- By: Paige Vanderbeck
- Narrated by: Jodie Hollie-Anne
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Green witchcraft is a school of witchcraft for those who want to live in harmony with the earth and its green things - and this book is your how-to guide. Open yourself up to everything from growing herbs and plants for magic and medicine, to honouring the spirits of trees and animals and using crystals for power and healing. Put natural magic into practice, with spells and rituals that harness the natural, plentiful energy and power of herbs, plants, stones, crystals, wood and more.
-
-
good book, terrible narration
- By Butterfly on 01-16-21
By: Paige Vanderbeck
-
Grow Your Own Herbal Medicine
- Easily Create Your Own Sustainable Herb Garden to Support Health, Treat Common Ailments and Become Self-Sufficient
- By: Divine Green Life
- Narrated by: Lauren Garvin
- Length: 3 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Even if you have never grown a single plant or have yet to keep one alive, you can succeed with the experience and best practices found here. Don’t let your doubts get in the way of what you truly want – having your own collection of herbal remedies in your home is just around the corner!
-
-
Highly recommended!!!
- By Hà Minh Đan on 07-20-23
-
Herbal Antibiotics: What BIG Pharma Doesn't Want You to Know
- How to Pick and Use the 45 Most Powerful Herbal Antibiotics for Overcoming Any Ailment
- By: Mary Jones
- Narrated by: Sherry Granader
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Herbal Antibiotics is the most in-depth introduction to natural healing and herbal medicine available today, giving you the explanations on why certain herbs work as herbal antivirals and herbal antibiotics and how you can use them to fight your next infection - or simply boost your immunity to nasties in your area!
-
-
great
- By jennifer fox on 01-28-23
By: Mary Jones
-
Wicca Herbal Magic
- A Practical Guide for Beginners to Understand and Practice Herbal Spells
- By: Samantha Lisa
- Narrated by: Michele McNeal
- Length: 3 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if you were told that a simple plant, like Rosemary, can take away nightmares, attract the lover you always wanted and keep unwanted visitors away from your house? This is just one out thousands of herbal uses which have been included inside this book.
-
-
Very Informative!!
- By Braxton Cody on 04-11-20
By: Samantha Lisa
-
Herbalism for Witches
- Witchcraft Guide to Herbal Apothecary With the Use of Plant Witchery, Root Magic, Flower Essence and Healing Herbs
- By: Ruby Goldwin
- Narrated by: Betty Johnston
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Any beginner or experienced witch can learn to develop a connection with plants and make the best use of them. This book shares detailed information on the properties of different herbs and plants and how you can use them for green witchery. It guides you on the path of magickal herbalism as you delve into the Old World practices of witchcraft that have survived through the centuries. Embrace the healing practices of herbalism practiced by witches through the ages and experience the magic yourself. It is not as complex as you may have assumed, and with this guide, it gets even easier.
-
-
How to use herbs to better understand there purpose their properties and uses.
- By April mitchell on 04-11-24
By: Ruby Goldwin
-
Herbal Medicine for Beginners
- Your Guide to Healing Common Ailments with 35 Medicinal Herbs
- By: Katja Swift, Ryn Midura
- Narrated by: Tiffany Morgan
- Length: 7 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
You don’t need to buy hundreds of hard-to-find herbs to start your journey with herbal medicine. Herbal Medicine for Beginners shows you how to use a few important herbs to promote the body’s ability to fight infection and heal naturally. Herbal Medicine for Beginners shows herbalists-in-training how to use a limited number of versatile, medicinal herbs to craft herbal remedies for common ailments. From allergies to fevers to headaches, beginners will gain the essential knowledge they need to blossom into natural healers and practice herbal medicine.
-
-
learned alot!!!
- By Chewbacca John on 02-22-21
By: Katja Swift, and others
-
Green Witchcraft
- A Practical Guide to Discovering the Magic of Plants, Herbs, Crystals, and Beyond
- By: Paige Vanderbeck
- Narrated by: Jodie Hollie-Anne
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Green witchcraft is a school of witchcraft for those who want to live in harmony with the earth and its green things - and this book is your how-to guide. Open yourself up to everything from growing herbs and plants for magic and medicine, to honouring the spirits of trees and animals and using crystals for power and healing. Put natural magic into practice, with spells and rituals that harness the natural, plentiful energy and power of herbs, plants, stones, crystals, wood and more.
-
-
good book, terrible narration
- By Butterfly on 01-16-21
By: Paige Vanderbeck
-
Medicinal Herbs
- A Beginner’s Guide
- By: Martin Pals
- Narrated by: Hope Ryan
- Length: 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Medicinal Herbs: A Beginner’s Guide covers eight healing herbs. You’ll learn their benefits, how to use them, and how you can even grow them on your own. We’re just going over the basics, which makes this audiobook perfect for anyone interested in herbal medicine but who has never tried it before.
-
-
Great intro to common medicinal herbs
- By JJ on 07-16-20
By: Martin Pals
-
The Comprehensive Guide to Herbalism for Beginners
- Grow Medicinal Herbs to Fill Your Herbalist Apothecary with Natural Herbal Remedies and Plant Medicine
- By: Ava Green, Kate Bensinger
- Narrated by: Margaret Wakeley
- Length: 10 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cultivating herbs for medical use is an ancient and powerful practice—ginger to boost your immune system, basil to ease your morning sickness, garlic to soothe your child’s cough—all these are there in your own kitchen closet. Plus, you can have 71 more science-backed ailments and their remedies in your backyard at your fingertips. But that’s just the beginning…your body’s natural wisdom is just waiting to be unlocked. But our modern, harsh chemicals can block that potential from ever being realized.
-
-
Must Have!
- By LA on 03-15-24
By: Ava Green, and others
-
Yes, It's That Easy
- 7 Simple Organic Gardening Solutions for Stress Reduction and Peace from Anxiety so You Can Regenerate Yourself and Start Living Your Best Life Now
- By: A.E. Chester
- Narrated by: Stella June
- Length: 3 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you been under a lot of stress lately? Or maybe you have anxiety or depression, and you’re looking for a natural solution to improve your mental health? You might be surprised to learn that your garden can be a healing place—and you don’t need a large yard or a spacious balcony to start reaping its benefits.
-
-
Amazing resource!
- By Ines Marinelli on 12-02-22
By: A.E. Chester
-
Energetic Herbalism for Beginners
- Radically Improve the Effectiveness of Healing Herbs by Matching the Energetic Healing Power of Plants with People and Place
- By: Joanne Hedger
- Narrated by: Kim Bretton
- Length: 3 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book simplifies the ancient tradition, walking you step-by-step through each aspect, and explains why taking a this-for-that approach to herbology often fails. Discover the forgotten transformative powers of this ancient, but well-proven, herbalist tradition. Unlike other books on herbalism, this guide offers a holistic approach to integrating medicinal plants into your daily life. All the information inside is designed to show you how to come up with personalized herbal solutions that restore balance to your body.
-
-
Herbalism for the Heart and Soul
- By Hilda Shockley on 11-04-23
By: Joanne Hedger
-
The Comprehensive Herbalism Guide for Beginners
- Learn How to Pick, Grow and Make Your Own Herbal Medicine in Only 3 Simple Steps
- By: Tom Peace
- Narrated by: Jane Ghazni
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your body wants to be healthy, but that has become increasingly challenging due to our daily lifestyle. However, ignoring your body’s health and relying entirely on conventional medicine to cover it is a mistake. Gladly, there is an alternative solution for that.
-
-
Wonderful content!
- By Tennis Passion on 02-15-23
By: Tom Peace
-
Homegrown Medicinal Plants for Beginners
- Successfully Grow and Create Effective Herbal Remedies from Your Harvest
- By: Felicia Hale
- Narrated by: Rebekah Amber Clark
- Length: 4 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you looking to improve your health through the power of medicinal plants? Have you always wanted to grow your own herbs at home? Did you know 80 percent of the population relies on traditional herbal medicine for primary health care? Since ancient times, people have used herbal plants to treat diseases and enhance their general health and well-being.
-
-
Easy to Follow Guide
- By Drent on 08-18-23
By: Felicia Hale
-
The Green Witch
- Your Complete Guide to the Natural Magic of Herbs, Flowers, Essential Oils, and More
- By: Arin Murphy-Hiscock
- Narrated by: Gabra Zackman
- Length: 6 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
At her core, the green witch is a naturalist, an herbalist, a wise woman, and a healer. She embraces the power of nature; she draws energy from the Earth and the Universe; she relies on natural objects like stones and gems to commune with the land she lives off of; she uses plants, flowers, oils, and herbs for healing; she calls on nature for guidance; and she respects every living being no matter how small. In The Green Witch, you will learn the way of the green witch, from how to use herbs, plants, and flowers to make potions and oils for everyday healing as well as how crystals, gems, stones, and even twigs can help you find balance within.
-
-
better book to have handy
- By Julie Weaver on 08-20-18
-
Herbalism for Witches
- Discover the Secrets of Magical Herbs for Spiritual Healing, Holistic Health and a Sacred Heart
- By: Ruby Goldwin
- Narrated by: Ben Herold
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever wondered if your craft could be more powerful? More elevated? Have you ever suspected there might be more to the herbs, plants, and other green life around you than meets the eye? Want to take your craft and manifestation skills to the next level? Then this is the book for you! With this book as your launching pad, you’re going to find yourself delightfully lost in a remarkably magickal world of herbs, plants, and more. By practicing everything you learn within these minutes, you, too, can become adept when it comes to working with the green.
-
-
Follow the directions.
- By ash sam on 01-11-23
By: Ruby Goldwin
-
Wicca Herbal Magic: Wicca Herbal Book with Simple Spells
- Guide for Creating a Magical Garden, Magical Spells, Baths, Wicca Oils and Teas
- By: Sophie Welch
- Narrated by: Ellie Gossage
- Length: 1 hr and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Wicca is something that follows a clear and definite path, and inside this new audiobook, Wicca Essential Oils, you will discover how it can assist with all manner of ailments. Each part of the audiobook also contains several chapters that take an in-depth look at things such as how to go about planting your garden and the plants you should choose, the five elements of magic, and how to cast a circle.
-
-
simple
- By Dusty Martinson on 11-21-21
By: Sophie Welch
-
Wicca for Beginners 3 in 1: Wicca for Beginners, Wicca Herbal Magic and Book of Spells
- By: Sophie Welch
- Narrated by: Laura Harris, Kim Rossi, Ellie Gossage
- Length: 5 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you interested in the ideas and thoughts that Wicca followers promulgate? Do you feel a connection with nature on a deep, spiritual level? Do you feel peace and wonder when you step outside and walk among the plants and trees? Do you feel that all living things hold value on physical, emotional and spiritual level? If you’re looking to find a religion or spiritual practice that worships nature without specific rules or conforming restrictions, consider listening to learn about the religion of Wicca.
-
-
Best informative.
- By Phyllis S Lopez on 10-25-19
By: Sophie Welch
-
Growing Marijuana
- The How to Grow Potent Weed in Small Places Bible. Easy and Complete Guide for Beginners to Grow Indoors & Outdoors Cannabis Fast plus Cannabis Business Tips.
- By: Bob Damien
- Narrated by: Joe Wosik
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Marijuana has been grown for thousands of years and has been used as a way of relaxing for much of that time. Long illegal to possess in many places, the world is slowly coming around to the fact that it is less harmful than many other vices, such as alcohol, and can act as an immense relief for many people who suffer with chronic pain.
By: Bob Damien
-
The Homesteader Herbal Handbook
- 5 Simple Steps to Grow, Harvest, and Store 25 Backyard Medicinal Herbs to Craft Your Own Natural Remedies
- By: Jenni Rempel
- Narrated by: Lindsey Arellano
- Length: 3 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everyone seems to know how to use herbs but you! Friends grow them and make natural remedies. It sounds like a good idea, but you don’t know where to start! Start here! If you look at your spice rack right now, tons of health benefits are probably waiting for you to enjoy. Now imagine how rewarding it would be to grow these power-packed herbs and spices in your own garden! Just a few sprinkles of herbs and spices can improve your sleep, immune system, heart health, and even your brain! And that’s just the beginning.
-
-
A really good starter book!
- By Niaoaws on 11-17-22
By: Jenni Rempel
Related to this topic
-
Plant Witchery
- Discover the Sacred Language, Wisdom, and Magic of 200 Plants
- By: Juliet Diaz
- Narrated by: Juliet Diaz, Allyson Briggs
- Length: 9 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Indigenous seer, gifted plant whisperer, and Witchery author Juliet Diaz invites you to walk the path of the plant witch. Journey far beyond the basic medicinal and magical properties of plants, deep into Mother Earth's drumming heart. Drawn from ancestral practices passed down by generations of teachers, the lessons in this book will awaken your intimate connection with nature, your ancestors, your guides, and to your true self through the powerful magic of plants.
-
-
great audiobook
- By Jamie on 07-03-21
By: Juliet Diaz
-
The Healing Power of Essential Oils
- Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
- By: Eric Zielinski D.C.
- Narrated by: Qarie Marshall
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One.
-
-
Best Good Health Book EVER!
- By MsMentorMe on 04-22-18
-
Teaming with Microbes
- The Organic Gardener's Guide to the Soil Food Web
- By: Jeff Lowenfels, Wayne Lewis
- Narrated by: Chris Lutkin
- Length: 8 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
When we use chemical fertilizers, we injure the microbial life that sustains plants and then become increasingly dependent on an arsenal of toxic substances. Teaming with Microbes offers an alternative to this vicious circle and details how to garden in a way that strengthens, rather than destroys, the soil food web. You’ll discover that healthy soil is teeming with life - not just earthworms and insects, but a staggering multitude of bacteria, fungi, and other microorganisms.
-
-
Poor delivery
- By Brian C. on 06-05-20
By: Jeff Lowenfels, and others
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Plant Witchery
- Discover the Sacred Language, Wisdom, and Magic of 200 Plants
- By: Juliet Diaz
- Narrated by: Juliet Diaz, Allyson Briggs
- Length: 9 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Indigenous seer, gifted plant whisperer, and Witchery author Juliet Diaz invites you to walk the path of the plant witch. Journey far beyond the basic medicinal and magical properties of plants, deep into Mother Earth's drumming heart. Drawn from ancestral practices passed down by generations of teachers, the lessons in this book will awaken your intimate connection with nature, your ancestors, your guides, and to your true self through the powerful magic of plants.
-
-
great audiobook
- By Jamie on 07-03-21
By: Juliet Diaz
-
The Healing Power of Essential Oils
- Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
- By: Eric Zielinski D.C.
- Narrated by: Qarie Marshall
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One.
-
-
Best Good Health Book EVER!
- By MsMentorMe on 04-22-18
-
Teaming with Microbes
- The Organic Gardener's Guide to the Soil Food Web
- By: Jeff Lowenfels, Wayne Lewis
- Narrated by: Chris Lutkin
- Length: 8 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
When we use chemical fertilizers, we injure the microbial life that sustains plants and then become increasingly dependent on an arsenal of toxic substances. Teaming with Microbes offers an alternative to this vicious circle and details how to garden in a way that strengthens, rather than destroys, the soil food web. You’ll discover that healthy soil is teeming with life - not just earthworms and insects, but a staggering multitude of bacteria, fungi, and other microorganisms.
-
-
Poor delivery
- By Brian C. on 06-05-20
By: Jeff Lowenfels, and others
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
-
Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
-
-
Finally
- By zero on 12-08-16
By: Shahida Arabi
-
Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
-
Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
What listeners say about Herbalism 101
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Cheryl-Lyl Baldr
- 02-22-23
Herbalism 101
it was informative but needed more detail on herbs I liked it it's about a 4
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!