
High-Protein Low-Carb Diet
Optimize Your Weight Loss by Following the Perfect Synergistic Macro Plan
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Narrated by:
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Stephanie Quinn
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By:
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Celeste Skeldon
About this listen
Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case? It’s because they fail to think about another important aspect, which is going to be their protein intake.
This is what makes this diet different and this will work for women over 50 or men in their 20s. It doesn't matter who you are so long as you finish this book and can follow the plan. Here are some of the things you’ll learn in this book:
Why low carb and high protein need each other
Why not all carbs are your problem
Creating your perfect diet plan including the perfect macro split
Why exercise is the missing puzzle piece for most
What defines low carb anyways?
How weight loss actually occurs in the body
Benefits of eating a lower amount of carbs
How to make this the most enjoyable diet plan ever
The short list of supplements that I recommend Losing weight is no small accomplishment. It’s something many people try but fail to see success. Fortunately for you, this is no longer going to be something you have to worry about. You’ll be able to combine the powers of low carb with high protein to create the ultimate diet plan! It all starts though by acquiring the right knowledge so you can take that first step. So why not take the plunge and click the buy now button today!
©2024 Celeste Skeldon (P)2024 Celeste SkeldonListener received this title free
Good overview of high protein diet
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Worth a listen
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Refine Your Diet
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Low Carb & High Protein
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The advice on creating a personal macro plan was super practical, and I appreciated how it didn’t feel overly complicated or restrictive. It even included tips for making the diet enjoyable, which helped me stick with it. The narrator’s tone was encouraging without being preachy, which made the whole experience really motivating.
If you’ve ever struggled with low-carb diets or just want a fresh approach to weight loss, this audiobook is definitely worth a listen. It’s packed with helpful tips that actually make sense and feel doable!
Yep!
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Balanced nutrition blueprint
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Healing from inside out!
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Highly recommended!
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Good recommendations
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What really resonated with me was Skeldon's focus on making the diet enjoyable. She doesn't just give you a list of foods to avoid; she encourages you to find ways to make it work for you. And her discussion on the role of exercise was spot on. I've always struggled with incorporating exercise into my routine, but she explained how it fits into the bigger picture of weight loss and overall health. It's not just about losing weight; it's about creating a sustainable lifestyle. If you're looking for a realistic and effective approach to low-carb dieting, I highly recommend this book. It's given me a new perspective and the tools I need to finally achieve my goals.
A Game Changer
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