
Hooked & Hijacked
Rewire Your Brain with CBT, Hypnosis, Subliminals, & Neuroplasticity Techniques to Restore Your Dopamine, Stop Procrastinating, & Break Free for Good - Quit Social Media Addiction
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed

Get 2 free audiobooks during trial.
Buy for $24.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Kevin Harries
-
By:
-
Cameron Hale
About this listen
The average person touches their phone over 2,600 times a day and doesn’t remember doing most of it.
What are you really reaching for? Comfort? Escape? A way to avoid silence?
Perhaps you’ve set the limits. Deleted the apps. Even tried giving your phone a break. But each time life slows down, your hand moves on its own. The constant checking, the foggy thinking, the hours lost in a blur, it’s not just a habit. It’s a loop. And trying harder isn’t helping.
That’s because most advice teaches you to resist the urge. This program does something different: it removes it entirely. Built on proven techniques, it helps you let go of digital dependency without shame or willpower. You don’t have to fight. You just need to rewire.
What you’ll unlock inside:
- The hidden emotional triggers that keep you stuck in the scroll loop, and how to cut them off at the root
- A short technique that neutralizes any urge in 90 seconds or less, even when the pull feels impossible to resist
- How your brain confuses digital stimulation with real reward, and the simple rewiring method to flip the switch
- The exact way your phone steals your attention span, and how to rebuild it with just a few minutes a day
- A cognitive ritual that rewires your habits in the background without you needing to remember anything
- How to access deep focus states even if you’ve struggled for years to stay present or engaged
- What to do in the first 5 minutes of your day to stop the dopamine hijack before it begins
This system gives you everything you need to break free: fast-acting cognitive tools that interrupt the urge in real time, guided hypnosis sessions to retrain your brain, and subliminal audio programming that works while you sleep.
You don’t need to rely on willpower. What you need is a brain that no longer craves distraction.
And that starts here. Your clarity is waiting.
Listener received this title free
A Lifeline for My Teen
Something went wrong. Please try again in a few minutes.
Listener received this title free
My focus got better
Something went wrong. Please try again in a few minutes.
Listener received this title free
Transformative and practical
Something went wrong. Please try again in a few minutes.
Listener received this title free
Mind Clarity at Last
Something went wrong. Please try again in a few minutes.
Listener received this title free
Exactly what I didn’t know I needed
Something went wrong. Please try again in a few minutes.
Listener received this title free
Log off, wake up, and be more present
Something went wrong. Please try again in a few minutes.
Listener received this title free
A Game-Changer for My Digital Habits
Something went wrong. Please try again in a few minutes.
Listener received this title free
A Lifeline for the Digitally Drowning
Something went wrong. Please try again in a few minutes.
Listener received this title free
Social media detox
Something went wrong. Please try again in a few minutes.
Listener received this title free
Finally Feel the Scroll Urge Fade
Something went wrong. Please try again in a few minutes.