Hooked On Heartbreak
A Strategic Guide To Understand and Break Your Addiction To A Toxic Ex Or Partner
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Hooked On Heartbreak
Narrated by:
Virtual Voice
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Narrated by:
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Virtual Voice
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
About this listen
The authors are hypnotists and coaches whose self-growth and relationship videos have over 5 million likes on social media. In this book, you will learn:
- - How your brain chemistry changes when you fall in love, and why these changes caused you to get addicted quickly, ignore red flags, and have made leaving your partner potentially as difficult as abandoning your kids.
- - How putting up with chaos, mistreatment, and constant conflict became the new "normal" for your brain, and why you may even miss it.
- - Why you end up craving someone toxic, or even want to go back to them, even though you logically know they are bad for you.
- - How your unhealthy relationship left you stuck in a "trauma bond," and why this has not only led to your addiction, but has likely turned you into someone with your own unhealthy tendencies.
- - The reasons why you may constantly declare that you hate your toxic ex, but they still control you by the massive amount of space they take up inside your head.
- - Unique protocols, exercises, and tools you can use right now to begin to break free from your addiction to your toxic ex or partner.
- - How to regain balance in your life after you made your toxic partner or ex the "center of your universe."
- - Effective ways to say "no" and establish basic boundaries when they try to come back in your life.
- - How to navigate the process of knowing when to get back into dating.
- - Over 30 common manipulation tactics toxic people use (with examples) to control you
- - And, much, much more!
The unique insights and powerful tools in this book will radically change your life. This is more than just a book - it's your ticket to a healthier, happier future, where the toxic person in your life becomes more and more irrelevant.
Discover your strength, create a new story of your life, and chart a course toward healing and self-love.
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