How To Easily Control Anger
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How To Easily Control Anger
Narrated by:
Virtual Voice
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Narrated by:
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Virtual Voice
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
About this listen
This Kindle book on anger control provides practical strategies and techniques for managing anger in a healthy and effective way. It covers a range of topics, from recognizing the signs of anger to developing coping mechanisms for managing anger in the moment.
The book is written in a clear and concise style, making it accessible for readers of all backgrounds and experience levels. It draws on a variety of psychological theories and practices, including cognitive-behavioral therapy, mindfulness, and emotional regulation. Whether you're looking to improve your personal relationships, advance your career, or simply lead a happier and more fulfilling life, this book provides the tools you need to manage anger in a positive and productive way.
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