How to Effectively Co-Parent with a Narcissist
A Practical Guide to Manage Conflict & Communication, Set Boundaries, Counteract Manipulation, Protect Your Children, and Support Your Mental Health
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Narrated by:
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Raegan Cantrelle
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By:
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Jenna Lexington
About this listen
Are you exhausted by constant conflicts with your narcissistic ex-partner? Do you wonder how you can protect your mental health while shielding your children from emotional turmoil?
If any of this resonates, you’re not alone. Many parents face the same struggles, but here's the good news: You don’t have to let narcissistic behavior dominate your life or your children’s well-being.
How to Effectively Co-Parent with a Narcissist equips you with the tools and insights to navigate these challenges and create stability for your kids while supporting your mental health. This is my life. I’m living in this situation right now. I understand what you're going through because I’ve been there—and still am. This isn’t just advice from an outsider—it’s a guide from someone who truly gets it.
Here’s a peek at what you’ll discover inside:
- Co-Parenting Plan: Learn to create a plan that addresses narcissistic behaviors.
- Boundaries: Discover how to set and maintain strong boundaries.
- Mental Health: Stay mentally strong while focusing on your kids.
- Communication Tips: Scripts for various tricky situations.
- Parallel Parenting: Why it may be the best approach and how to apply it.
You’ve probably tried everything from confrontation to advice from friends, only to find it escalates the conflict. This book offers tailored strategies that work in even the toughest situations.
If you’re ready to regain control, set boundaries, and ensure a stable environment for your children, then download this audiobook!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Jenna Lexington (P)2024 Jenna LexingtonListeners also enjoyed...
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about How to Effectively Co-Parent with a Narcissist
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- pems-integ-tests
- 10-05-24
K this was pretty great
I liked the chapter where t’s all about setting up a strict plan where you both stick to your own lanes. Want to avoid pointless arguments about who gets the kids on Christmas? There’s a plan for that. Need to minimize awkward face-to-face exchanges? You got it—school drop-offs are your new best friend. It’s full of practical tips
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- David Perrotta
- 10-04-24
WELL-PUT!!
In "How to Effectively Co-Parent with a Narcissist," Jenna Lexington discusses how to co-parent with an ex who is challenging to deal with while also sharing insights from her own experience. She starts out by defining narcissism and discussing the negative effects it may have on relationships. She covers everything, including knowing your rights legally, communicating effectively, setting healthy boundaries, safeguarding your kids from narcissistic abuse, managing money, and even taking care of yourself. it helped me to better appreciate how difficult and complicated navigating these relationships can be.
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- Steve Allayev
- 10-05-24
Importance of Self Care
"How to Effectively Co-Parent with a Narcissist" is an insightful and empathetic guide that offers practical strategies for navigating the challenges of co-parenting with a difficult ex. Jenna Lexington combines personal experience with expert advice, providing tools for setting boundaries, communicating effectively, and protecting both yourself and your children from the effects of narcissistic behavior. The audiobook covers everything from understanding legal rights to maintaining mental health, making it an invaluable resource for anyone in this tough situation. With a focus on minimizing drama and doing what's best for the kids, this guide offers clear, actionable steps to manage conflict and foster a healthier co-parenting dynamic.
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- juan rodriguez
- 10-08-24
A Must-Read for Co-Parents
Navigating co-parenting with a challenging ex can feel overwhelming, but this book has been a lifesaver for me. The practical tips for managing conflict and setting clear boundaries have made a real difference in my daily life. I finally feel equipped to handle manipulation without losing my cool. Plus, it emphasizes protecting my kids’ well-being, which is my top priority. If you’re in a similar situation, I highly recommend giving this a read!
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- AAbe
- 10-03-24
Practical Advice for a Tough Situation
I picked up this audiobook out of curiosity about co-parenting with a narcissist, and I found it to be full of practical tips. The advice on setting boundaries and communication strategies was especially insightful. Even though I’m not in this situation myself, it gave me a better understanding of how complex and challenging it can be to navigate these relationships. The sections on maintaining mental health and focusing on the kids were really valuable, offering real, actionable guidance for tough situations.
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- Donald Cartor
- 11-24-24
Great Audiobook!
This audiobook has been a real game-changer for me in handling the complexities of co-parenting with a narcissist. Jenna Lexington’s advice is grounded and practical, helping me understand how to set boundaries without losing sight of my kids' needs. She breaks down each step in a way that feels doable, even on the toughest days. I also can’t say enough about Raegan Cantrelle’s narration—she brings Jenna’s words to life with such warmth and clarity, making me feel genuinely connected to the material. This isn’t just another co-parenting book; it’s become a resource I keep coming back to. Five stars, highly recommended for anyone going through this journey.
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- Diana Freel
- 10-16-24
Learning to support myself and my kids
I was almost at my wits end. I found this amazing audiobook that changed everything for me. I do not know if my spouse is truly a narcicist but the actions are similar. This book helped me see the things I can do to both support my kids and myself through this. I am very thankful for the author, who definitely knows what they are saying.
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- JMacLean
- 10-06-24
Solid Advice for Navigating Co-Parenting
Co-parenting with a difficult ex has been exhausting, but this audiobook gave me tools I didn’t even know I needed. It’s filled with practical advice on how to set boundaries and protect both my sanity and my kids. The strategies for dealing with manipulation and staying calm during conflict have already made a difference. Especially the guidance for staying calm, once you understand the driver behind their behavior, it's so much easier to not get sucked in. It’s like having a supportive guide in your ear when you need it most. Definitely give this a listen
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- Anonymous
- 10-28-24
Empowered Co-Parenting
This audiobook provided me with essential tools to navigate the challenges of co-parenting with a narcissist. Jenna Lexington’s guidance is both practical and empowering, helping me establish boundaries while protecting my children's well-being. Raegan Cantrelle's narration is clear and engaging, making this a valuable resource
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- Rachel Bloom
- 10-22-24
Finding the Strength to Not Fall for the Trap
Being with a manipulative partner can be an exhausting and confusing relationship and then to throw kids into the mix can be downright scary. This book was a perfect breakdown for me in that it started at the beginning in recognizing the signs of an abusive relationship to knowing my rights and protecting the best interests of my children.
How do we approach someone who can not see themselves for who they really are? I know that toxic people are everywhere but when you're in a relationship or coparenting with someone who is in denial about their flaws, you're in a tricky situation, especially when it comes to fighting for your kids. This book breaks it down into a less daunting process, leading us through our rights, teaching us how to speak up for ourselves and our children and communicating effectively through the hardest of situations.
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