Preview

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

How to Get Your Sh!t Together

By: Zachary Phillips
Narrated by: Zachary Phillips
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $23.36

Buy for $23.36

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

The last self-help book you will ever need.

In his personal, realistic, and down-to-earth style, Zachary Phillips shares what it takes to survive the impact of mental illness and childhood trauma. To go from a place of barely surviving to passionately thriving.

Drawing from his lived experience with mental illness, childhood trauma, and the recovery process, Zachary Phillips provides practical advice, tips and techniques for:

  • Overcoming anxiety
  • Defeating depression
  • Moving on from trauma
  • Getting organized
  • Finding meaning
  • Following your dreams

How To Get Your Sh!t Together has the potential to turn your life around and to improve your mental state, functionality, and overall health.

Zachary Phillips is a writer, podcaster, vlogger, teacher, mental-health advocate, motivational speaker, and martial artist. He uses these platforms to promote mental-health awareness, personal development, and self-discovery.

©2018 Zachary Phillips (P)2018 Zachary Phillips
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about How to Get Your Sh!t Together

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.