How to Let Things Go Audiobook By Shunmyo Masuno cover art

How to Let Things Go

Free yourself up for what matters most

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

How to Let Things Go

By: Shunmyo Masuno
Narrated by: Douglas Hachiya
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $20.33

Buy for $20.33

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Brought to you by Penguin.

Think of letting things go as setting them free.

Amid the relentless cycle of news, social media, emails and texts, it can be hard to know when, if ever, you can take a break. In this insightful book, renowned Zen Buddhist monk, Shunmyo Masuno, offers us a radical message: sometimes the best thing you can do is nothing at all.

You will learn 99 empowering tips and truths that will help you ease the pressure, including how to say no and accept that you cannot do what you cannot do, that social media is a tool and nothing more, that decisions should be made in the light of day – not rushed into – and that we should take more breaks the busier we become.

How to Let Things Go will teach you how to relinquish control and find a way to a calmer, more fulfilling life.

©2025 Shunmyo Masuno (P)2025 Penguin Audio
Meditation Personal Success Stress Management
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about How to Let Things Go

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.