Preview
  • How to Master Your Emotions

  • A Practical Guide to Emotional Intelligence to Stop Overthinking and Build Self-Confidence
  • By: Richard Rokicki
  • Narrated by: Cesar Brasil
  • Length: 4 hrs and 28 mins

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

How to Master Your Emotions

By: Richard Rokicki
Narrated by: Cesar Brasil
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
activate_Holiday_promo_in_buybox_DT_T2

Publisher's summary

Do you want the keys to silencing a parasitic and overthinking mind? Would you like to radically improve your understanding of yourself and others through the experience of a real clinical psychologist?

With How to master your emotions, you'll discover the secrets of:

Therapeutic self-analysis and emotional intelligence: You'll discover the power of self-awareness and understanding the sources of your own emotions.

Interpersonal communication: You'll discover the secrets of effective communication that strengthens relationships.

Interpersonal relationships: Understand the dynamics of healthy relationships and how to deal with toxic people.

Spiritual development: You'll find a path to inner harmony and a deeper understanding of yourself.

What's more, this book will have a very positive impact on:

Well-being: You'll find peace within yourself and increase your life energy.

Self-confidence: you'll build a solid foundation of self-confidence and self-acceptance.

Emotional stability: better management of hypersensitivity and anger. Positive impact on bipolar and borderline disorders.

Imposter syndrome, self-sabotage: you'll understand where this comes from, why inner rebellion is essential, and how to lead it.

Over-control: OCD and other excessive controlling behaviors.

In a nutshell, this book is a real support and a toolbox for those who are going through a difficult phase in their lives and need a change right now.

Discover this unique work on personal transformation to empower yourself and unleash your full potential!

©2024 Richard Rokicki (P)2024 Richard Rokicki

What listeners say about How to Master Your Emotions

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.