How to Thrive in the 21st Century provides a framework for overcoming porn addiction. Havard Mela reveals practical strategies based on his own experience that will teach you exactly how to overcome porn addiction and transfer the newfound energy into other areas of your life, leading to remarkable results.

If you are having problems with how you spend time online and want to live a life without soul-sucking digital habits, the problem isn't you. The problem is your system and your mindset. Here, you will get a proven system and insights that will help you eradicate unwanted behaviors from your life and live impeccably.

Mela manages to distill complex topics into simple behaviors and mindsets that will help you quit porn. Here, he draws on the most proven ideas from psychology, behavioral economics, and neuroscience to create an easy-to-understand guide for taking conscious control of your life. Along the way, readers will be inspired and entertained with stories and experiences from his own life and how he overcame this addiction.

Learn how to:

• Build new bulletproof habits
• Strengthen your willpower
• Create a compelling life that makes you feel fulfilled and without a need to watch porn or engage in other destructive online habits

How to Thrive in the 21st Century will give you the tools and strategies you need to transform your habits and, ultimately, your life. Learn how to thrive amidst distractions and live your best life!