
I Don’t Know Who I Am Without the Pain
How to Stop Sabotaging Peace and Heal the Identity That Pain Created
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Narrated by:
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Virtual Voice
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By:
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Sienna Thorne

This title uses virtual voice narration
About this listen
You’ve survived. But are you allowed to feel safe now?
For years, pain has been your compass, your companion, your quiet proof that you were real.
But now the storm has passed… and you don’t know who you are without it.
In I Don’t Know Who I Am Without the Pain, bestselling author Sienna Thorne guides you through the tender, terrifying, and transformational journey of healing the identity shaped by suffering. This isn’t a book about “getting over it.” It’s about letting go without losing yourself.
With gentle honesty and soul-deep reflection, each chapter walks beside you as you unlearn the belief that you need to struggle to be strong… and offers you the permission to:
Stop sabotaging peace when it feels unfamiliar
Let go of the story that pain is your only worth
Discover who you are beneath survival
Feel joy without earning it
Remember your pain without reliving it
You don’t need to be broken to be real.
You are allowed to outgrow your wounds.
And you are not alone in finding the version of you who knows how to live, not just endure.
🕊️ If you've ever whispered, "Who am I without all this hurt?" — this is the soft beginning you’ve been waiting for.